Jessica Springer
Vital Statistics
Jessica Springer is a USA powerlifter with a best competition total of 753.0 kg and a best DOTS of 606.76.
- Competition context
- 110+ kg class, APF, Wraps
- Age
- About 45 (born around 1981)
- Bodyweight
- 118.2 kg at last meet (Apr 2022)
- Records held
- 3
Career Details
Personal Records
| Lift | Weight | Bodyweight | Meet | Date | Weight Class |
|---|---|---|---|---|---|
| Squat | 279.0 kg | 118.2 kg | Womens Pro/Am | 2022-04-09 | 110+ |
| Bench Press | 188.2 kg | 118.2 kg | Womens Pro/Am | 2022-04-09 | 110+ |
| Deadlift | 285.8 kg | 118.2 kg | Womens Pro/Am | 2022-04-09 | 110+ |
| Total | 753.0 kg | 118.2 kg | Womens Pro/Am | 2022-04-09 | 110+ |
PR Progression
Career best lifts over time from competition data
| Date | Meet | Squat | Bench | Deadlift | Total |
|---|---|---|---|---|---|
| 2005-02-12 | Natural Nationals | 130 kg | 117.5 kg | 197.5 kg | 445 kg |
| 2006-06-17 | USA Nationals | 155 kg | 120 kg | 210 kg | 485 kg |
| 2018-01-28 | Illinois Womens Raw Open | 167.5 kg | 127.5 kg | 205 kg | 500 kg |
| 2018-03-10 | Throwdown at the Compound | 180 kg | 135 kg | 217.5 kg | 532.5 kg |
| 2018-12-14 | Raw Power Challenge | 190 kg | 142.5 kg | 230 kg | 562.5 kg |
| 2019-04-13 | Women's Pro-Am | 249.5 kg | 158.8 kg | 247.2 kg | 655.4 kg |
| 2019-10-12 | Power Surge Pro Day | 260 kg | 172.5 kg | 272.5 kg | 705 kg |
| 2021-04-10 | Women's Power Weekend | 279.0 kg | 188.2 kg | 285.8 kg | 753.0 kg |
Jessica Springer's best total of 753kg places her above the 99th percentile of all 90+kg Raw lifters ever recorded (9,243 entries).
Competition History
13 entries| Details | Date | Meet | Federation | Class | BW | Squat | Bench | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 2022-04-09 | Womens Pro/Am | APF | 110+ | 118.2 kg | 279.0 kg | 188.2 kg | 285.8 kg | 753.0 kg | 606.8 | 1 | |
| 2021-04-10 | Women's Power Weekend | APF | 90+ | 118.2 kg | 279.0 kg | 188.2 kg | 285.8 kg | 753.0 kg | 606.8 | 1 | |
| 2020-09-26 | The Showdown | WRPF | 90+ | 113.9 kg | 237.5 kg | 177.5 kg | 272.5 kg | 687.5 kg | 560.3 | 1 | |
| 2019-10-12 | Power Surge Pro Day | USPA | 90+ | 115.9 kg | 260 kg | 172.5 kg | 272.5 kg | 705 kg | 571.5 | 1 | |
| 2019-04-13 | Women's Pro-Am | APF | 90+ | 117.3 kg | 249.5 kg | 158.8 kg | 247.2 kg | 655.4 kg | 529.4 | 1 | |
| 2019-03-09 | Throwdown at the Compound II | USPA | 90+ | 119.1 kg | 190 kg | 142.5 kg | 205 kg | 537.5 kg | 432.3 | 1 | |
| 2018-12-14 | Raw Power Challenge | APF | 90+ | 112.3 kg | 190 kg | 142.5 kg | 230 kg | 562.5 kg | 460.6 | 1 | |
| 2018-03-10 | Throwdown at the Compound | USPA | 90+ | 103 kg | - | 135 kg | 217.5 kg | 352.5 kg | 297.4 | 1 | |
| 2018-03-10 | Throwdown at the Compound | USPA | 90+ | 103 kg | 180 kg | 135 kg | 217.5 kg | 532.5 kg | 449.3 | 1 | |
| 2018-01-28 | Illinois Womens Raw Open | USAPL | 84+ | 102.6 kg | 167.5 kg | 127.5 kg | 205 kg | 500 kg | 422.5 | 1 | |
| 2006-06-17 | USA Nationals | NASA | 90+ | 100.2 kg | 155 kg | 120 kg | 210 kg | 485 kg | 413.5 | 1 | |
| 2005-02-12 | Natural Nationals | NASA | 90+ | 101.9 kg | - | 117.5 kg | 197.5 kg | 315 kg | 266.9 | 1 | |
| 2005-02-12 | Natural Nationals | NASA | 90+ | 101.9 kg | 130 kg | 117.5 kg | 197.5 kg | 445 kg | 377.0 | 1 |
Records Held
Strength Fingerprint
How Jessica Springer's lifts compare with every competition lifter in the same equipment class
Lift Balance
Share of the total from each lift, against the average female raw lifter
population average
Deadlift-lags profile
Deadlift makes up 38.0% of Jessica Springer's total; the average female raw lifter's deadlift contributes 43.8%.
Career Stage
Average DOTS by age for 90+ kg Raw lifters, from 7,946 competition entries.
Among 90+ kg Raw lifters, average DOTS is highest around age 26. Jessica Springer last competed at 41.
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About Jessica Springer
Jessica Springer is a competitive powerlifter who has competed in 11 sanctioned meets since 2005. Jessica Springer has competed under APF, WRPF, USPA, USAPL, NASA federations.
Career best competition total: 753.0 kg with a DOTS score of 606.76. Individual lift PRs: 279.0 kg squat, 188.2 kg bench press, 285.8 kg deadlift.
This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.