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Ulrika Johansson
Sweden
Female
Elite
Vital Statistics
Ulrika Johansson is a Sweden powerlifter with a best competition total of 475.0 kg and a best DOTS of 474.97.
- Best total
- 475 kg
- Best DOTS
- 474.97
- Competition context
- 76 kg class, EPF, Single-ply
- Meet count
- 61 sanctioned meets
- Records held
- 2
Best Squat
190 kg
Best Bench
125 kg
Best Deadlift
175 kg
Best Total
475 kg
Best DOTS
474.97
Best Wilks
476.01
Meet Count
61
Years Active
17+
Career Details
Personal Records
| Lift | Weight | Bodyweight | Meet | Date | Weight Class |
|---|---|---|---|---|---|
| Squat | 190 kg | 75.2 kg | European Equipped Masters Powerlifting Championships | 2024-05-01 | 76 |
| Bench Press | 125 kg | 76.8 kg | DM Styrkelyft | 2025-11-01 | 84 |
| Deadlift | 175 kg | 75.2 kg | European Equipped Masters Powerlifting Championships | 2024-05-01 | 76 |
| Total | 475 kg | 75.2 kg | European Equipped Masters Powerlifting Championships | 2024-05-01 | 76 |
PR Progression
Career best lifts over time from competition data
| Date | Meet | Squat | Bench | Deadlift | Total |
|---|---|---|---|---|---|
| 2009-10-10 | DM-BP | - | 65 kg | - | 65 kg |
| 2009-11-07 | DM-SL | 142.5 kg | 70 kg | 137.5 kg | 350 kg |
| 2011-02-26 | SM SL | 170 kg | 90 kg | 157.5 kg | 417.5 kg |
| 2013-07-09 | European Masters Powerlifting Championships | 182.5 kg | 95 kg | 157.5 kg | 435 kg |
| 2015-01-30 | SM-veckan - Styrkelyft | 182.5 kg | 107.5 kg | 162.5 kg | 452.5 kg |
| 2016-03-12 | U/J/V SM Styrkelyft - utrustning | 185 kg | 112.5 kg | 163 kg | 460.5 kg |
| 2022-09-09 | SM Utrustad Styrkelyft | 190 kg | 110 kg | 170 kg | 470 kg |
| 2024-05-01 | European Equipped Masters Powerlifting Championships | 190 kg | 110 kg | 175 kg | 475 kg |
Competition History
61 entries| Details | Date | Meet | Federation | Class | BW | Squat | Bench | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 2026-06-06 | DM Klassisk Styrkelyft | SSF | 76 | 75.2 kg | 127.5 kg | 75 kg | 127.5 kg | 330 kg | 321.1 | 4 | |
| 2026-05-01 | European Equipped Powerlifting Championships | EPF | 76 | 75.3 kg | 180 kg | 65 kg | 160 kg | 405 kg | 393.7 | 1 | |
| 2026-01-23 | SM & RM bänkpress | SSF | 76 | 75.4 kg | - | 122.5 kg | - | 122.5 kg | 119.0 | 2 | |
| 2025-11-01 | DM Styrkelyft | SSF | 84 | 76.8 kg | 175 kg | 125 kg | 150 kg | 450 kg | 432.8 | 1 | |
| 2025-09-13 | SM Utrustad styrkelyft | SSF | 76 | 75.1 kg | 115 kg | 70 kg | 160 kg | 345 kg | 335.9 | 3 | |
| 2025-06-14 | Serie 2 - Hallsberg AK | SSF | 76 | 75.9 kg | 140 kg | 75 kg | 130 kg | 345 kg | 333.9 | 1 | |
| 2025-05-22 | VM Utrustad bänkpress | SSF | 76 | 74.7 kg | - | 110 kg | - | 110 kg | 107.4 | 1 | |
| 2025-05-18 | World Classic & Equipped Bench Press Championships | IPF | 76 | 74.7 kg | - | 110 kg | - | 110 kg | 107.4 | 1 | |
| 2025-05-02 | European Equipped Masters Powerlifting Championship | EPF | 76 | 74.3 kg | 175 kg | 110 kg | 165 kg | 450 kg | 440.6 | 1 | |
| 2025-03-09 | SM UJSV Utrustad bänkpress | SSF | 76 | 75.0 kg | - | 120 kg | - | 120 kg | 116.9 | 2 | |
| 2025-02-22 | Serie 1 - Hallsberg AK | SSF | 76 | 75.4 kg | 150 kg | 77.5 kg | 145 kg | 372.5 kg | 361.8 | 1 | |
| 2024-10-05 | World Classic & Equipped Masters Powerlifting Championships | IPF | 76 | 74.4 kg | 170 kg | 110 kg | 160 kg | 440 kg | 430.4 | 1 | |
| 2024-09-21 | SM Utrustad Styrkelyft S/J/U/V | SSF | 84 | 76.6 kg | 175 kg | 110 kg | 167.5 kg | 452.5 kg | 435.9 | 2 | |
| 2024-05-22 | World Bench Press Championships | IPF | 84 | 77.1 kg | - | 122.5 kg | - | 122.5 kg | 117.6 | 1 | |
| 2024-05-01 | European Equipped Masters Powerlifting Championships | EPF | 76 | 75.2 kg | 190 kg | 110 kg | 175 kg | 475 kg | 462.1 | 1 | |
| 2024-03-09 | SM Utrustad Bänkpress S/U/J/V | SSF | 76 | 74.6 kg | - | 122.5 kg | - | 122.5 kg | 119.7 | 2 | |
| 2023-10-21 | DM Utrustad Styrkelyft Senior Västra Svealand | SSF | 76 | 74.5 kg | 130 kg | 117.5 kg | 175 kg | 422.5 kg | 413.0 | 1 | |
| 2023-07-05 | European Equipped Masters Powerlifting Championships | EPF | 76 | 74.3 kg | 182.5 kg | 115 kg | 172.5 kg | 470 kg | 460.0 | 1 | |
| 2023-03-18 | SM Klassisk Bänkpress J/U/V | SSF | 76 | 74.8 kg | - | 77.5 kg | - | 77.5 kg | 75.6 | 1 | |
| 2023-03-18 | SM Utrustad Bänkpress S/J/U/V | SSF | 76 | 74.8 kg | - | 120.5 kg | - | 120.5 kg | 117.6 | 1 | |
| 2022-10-09 | VM Veteran Utrustad Styrkelyft | SSF | 76 | 73.2 kg | 165 kg | 105 kg | 160 kg | 430 kg | 424.2 | 1 | |
| 2022-10-08 | World Masters Classic & Equipped Powerlifting Championships | IPF | 76 | 73.2 kg | 165 kg | 105 kg | 160 kg | 430 kg | 424.2 | 1 | |
| 2022-09-09 | SM Utrustad Bänkpress | SSF | 76 | 74.6 kg | - | 120 kg | - | 120 kg | 117.3 | 2 | |
| 2022-09-09 | SM Utrustad Styrkelyft | SSF | 76 | 74.5 kg | 190 kg | 110 kg | 170 kg | 470 kg | 459.4 | 2 | |
| 2022-08-02 | European Bench Press Championships | EPF | 76 | 74.1 kg | - | 105 kg | - | 105 kg | 103.0 | 1 | |
| 2022-07-06 | European Masters Equipped Powerlifting Championships | EPF | 76 | 74.0 kg | 187.5 kg | 105 kg | 167.5 kg | 460 kg | 451.4 | 1 | |
| 2022-07-04 | EM Veteran Utrustad styrkelyft | SSF | 76 | 74.0 kg | 187.5 kg | 105 kg | 167.5 kg | 460 kg | 451.4 | 1 | |
| 2021-10-22 | World Bench Press Championships | IPF | 76 | 73.1 kg | - | 100 kg | - | 100 kg | 98.7 | 2 | |
| 2019-10-16 | European Equipped Bench Press Championships | EPF | 72 | 68.8 kg | - | 115 kg | - | 115 kg | 117.5 | 2 | |
| 2019-07-03 | European Masters Championships | EPF | 72 | 68 kg | 180 kg | 107.5 kg | 157.5 kg | 445 kg | 457.5 | 2 | |
| 2018-12-09 | U/J/V-SM utrustning BP | SSF | 72 | 68.3 kg | - | 116 kg | - | 116 kg | 119.0 | 1 | |
| 2018-10-03 | VM i Styrkelyft Masters Mongoliet | SSF | 72 | 67.6 kg | 167.5 kg | 107.5 kg | 145 kg | 420 kg | 433.4 | 1 | |
| 2018-10-02 | World Masters Powerlifting Championships | IPF | 72 | 67.6 kg | 167.5 kg | 107.5 kg | 145 kg | 420 kg | 433.4 | 1 | |
| 2017-12-10 | u/j/v-SM Bänkpress | SSF | 72 | 70.3 kg | - | 107.5 kg | - | 107.5 kg | 108.5 | 1 | |
| 2017-10-11 | European Equipped Bench Press Championships | EPF | 72 | 67.9 kg | - | 105 kg | - | 105 kg | 108.1 | 1 | |
| 2016-11-25 | u/j/v-SM Bänkpress - utrustning | SSF | 72 | 70.1 kg | - | 115.5 kg | - | 115.5 kg | 116.7 | 1 | |
| 2016-10-03 | World Masters Championships | IPF | 72 | 69.0 kg | 172.5 kg | 115 kg | 150 kg | 437.5 kg | 446.1 | 2 | |
| 2016-03-12 | U/J/V SM Styrkelyft - utrustning | SSF | 72 | 68.7 kg | 185 kg | 112.5 kg | 163 kg | 460.5 kg | 470.8 | 1 | |
| 2015-11-28 | U/J/V SM Bänkpress - utrustning | SSF | 72 | 67.6 kg | - | 100 kg | - | 100 kg | 103.2 | 1 | |
| 2015-07-14 | European Masters Powerlifting Championships | EPF | 72 | 68.2 kg | 180 kg | 97.5 kg | 162.5 kg | 440 kg | 451.4 | 1 | |
| 2015-01-30 | SM-veckan - Styrkelyft | SSF | 72 | 67.2 kg | 182.5 kg | 107.5 kg | 162.5 kg | 452.5 kg | 468.6 | 2 | |
| 2014-09-21 | World Masters Powerlifting Championships | IPF | 63 | 61.7 kg | 167.5 kg | 85 kg | 147.5 kg | 400 kg | 435.9 | 4 | |
| 2013-12-31 | SM Styrkelyft | SSF | 63 | 61.7 kg | 172.5 kg | 92.5 kg | 147.5 kg | 412.5 kg | 449.4 | 2 | |
| 2013-12-08 | Lag-SM BP | SSF | 72 | 64.5 kg | - | 92.5 kg | - | 92.5 kg | 98.1 | 3 | |
| 2013-12-07 | Lag-SM SL | SSF | 72 | 63.9 kg | 172.5 kg | 92.5 kg | 160 kg | 425 kg | 453.2 | 2 | |
| 2013-07-09 | European Masters Powerlifting Championships | EPF | 63 | 61.5 kg | 182.5 kg | 95 kg | 157.5 kg | 435 kg | 475.0 | 1 | |
| 2013-01-26 | SM styrkelyft | SSF | 63 | 62.6 kg | 190 kg | - | - | - | - | DQ | |
| 2012-12-09 | Lag-SM | SSF | 63 | 62.6 kg | - | 90 kg | - | 90 kg | 97.2 | 1 | |
| 2012-12-08 | Lag-SM | SSF | 63 | 62.1 kg | 172.5 kg | 87.5 kg | 145 kg | 405 kg | 439.4 | 1 | |
| 2012-11-23 | SM Bänkpress | SSF | 63 | 61.3 kg | - | 90 kg | - | 90 kg | 98.4 | 2 | |
| 2012-11-10 | DM SL Västra Svealand | SSF | 63 | 63 kg | 182.5 kg | - | 155 kg | 337.5 kg | 363.0 | 1 | |
| 2011-12-30 | SM Klassisk SL | SSF | 63 | 62.0 kg | 122.5 kg | 67.5 kg | 135 kg | 325 kg | 353.2 | 7 | |
| 2011-02-26 | SM SL | SSF | 63 | 61.2 kg | 170 kg | 90 kg | 157.5 kg | 417.5 kg | 457.3 | 3 | |
| 2010-12-12 | Lag-SM SL | SSF | 60 | 59.4 kg | 152.5 kg | 77.5 kg | 120 kg | 350 kg | 390.5 | 1 | |
| 2010-12-11 | Lag-SM BP | SSF | 60 | 59.7 kg | - | 77.5 kg | - | 77.5 kg | 86.2 | 1 | |
| 2010-11-27 | SM Bänkpress | SSF | 60 | 59.1 kg | - | 80 kg | - | 80 kg | 89.5 | 2 | |
| 2010-02-27 | SM styrkelyft-10 | SSF | 56 | 56.0 kg | 137.5 kg | 67.5 kg | 140 kg | 345 kg | 400.1 | 3 | |
| 2009-12-11 | Lag-SM BP | SSF | 60 | 57.9 kg | - | 72.5 kg | - | 72.5 kg | 82.2 | 2 | |
| 2009-11-28 | SM Bänkpress | SSF | 60 | 57 kg | - | 70 kg | - | 70 kg | 80.2 | 6 | |
| 2009-11-07 | DM-SL | SSF | 60 | 58.1 kg | 142.5 kg | 70 kg | 137.5 kg | 350 kg | 396.3 | 1 | |
| 2009-10-10 | DM-BP | SSF | 60 | 57.6 kg | - | 65 kg | - | 65 kg | 74.0 | 2 |
Records Held
475 kg
total - 76
190 kg
squat - 76
Percentile Rankings
Where this athlete's PRs rank among all competition lifters in their most common weight class
| Lift | Percentile | Detail |
|---|---|---|
| Squat | 97.5% | Squat stronger than 97.5% of 76kg female lifters |
| Bench Press | 99.9% | Bench Press stronger than 99.9% of 76kg female lifters |
| Deadlift | 79.3% | Deadlift stronger than 79.3% of 76kg female lifters |
| Total | 95.7% | Total stronger than 95.7% of 76kg female lifters |
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About Ulrika Johansson
Ulrika Johansson is competitive powerlifter who has competed in 61 sanctioned meets since 2009. Ulrika Johansson has competed under SSF, EPF, IPF federations.
Career best competition total: 475.0 kg with a DOTS score of 474.97. Individual lift PRs: 190.0 kg squat, 125.0 kg bench press, 175.0 kg deadlift.
This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.