Skip to main content

Sue Hollands

England Female Elite

Vital Statistics

Sue Hollands is a England powerlifter with a best competition total of 462.5 kg and a best DOTS of 431.81.

Best total
462.5 kg
Best DOTS
431.81
Competition context
82.5 kg class, BAWLA, Single-ply
Meet count
101 sanctioned meets
Records held
2
Best Squat
200 kg
Best Bench
95 kg
Best Deadlift
180 kg
Best Total
462.5 kg
Best DOTS
431.81
Best Wilks
418.92
Meet Count
101
Years Active
23+

Career Details

Personal Records

Lift Weight Bodyweight Meet Date Weight Class
Squat 200 kg 81.5 kg South Yorkshire Open Championships 2005-09-03 82.5
Bench Press 95 kg 86.1 kg British Equipped Championships 2017-02-25 84+
Deadlift 180 kg 83.4 kg Yorkshire North East Senior Championships 2005-11-26 90
Total 462.5 kg 81.5 kg South Yorkshire Open Championships 2005-09-03 82.5

PR Progression

Career best lifts over time from competition data

Date Meet Squat Bench Deadlift Total
1999-09-25 South Yorkshire Open & Closed Powerlifting 145 kg 55 kg 140 kg 340 kg
2000-02-13 YNE Masters' Powerlifting 160 kg 57.5 kg 147.5 kg 365 kg
2000-09-09 South Yorkshire Powerlifting Championships 170.5 kg 60 kg 155 kg 385.5 kg
2001-02-11 YNE Masters Powerlifting 180 kg 65 kg 165 kg 410 kg
2002-04-27 British Masters' Powerlifting Championships 170.5 kg 76 kg 167.5 kg 414 kg
2002-06-29 British Women's Powerlifting Championship 170 kg 75 kg 170 kg 415 kg
2002-09-28 The South Yorkshires 175 kg 77.5 kg 165 kg 417.5 kg
2003-11-16 North East Championships 177.5 kg 78 kg 168 kg 423.5 kg
2004-01-11 YNE Masters' Powerlifting 180 kg 80.5 kg 165 kg 425.5 kg
2004-11-21 NE Counties Powerlifting Championships 182.5 kg 82.5 kg 169 kg 434 kg
2005-01-30 Yorkshire North East Counties Masters Championships 185 kg 82.5 kg 170.5 kg 438 kg
2005-03-05 British Women's Powerlifting Championships 180 kg 85 kg 175 kg 440 kg
2005-04-16 British Masters Championships 180 kg 90 kg 177.5 kg 447.5 kg
2005-09-03 South Yorkshire Open Championships 200 kg 87.5 kg 175 kg 462.5 kg

Competition History

101 entries
Details Date Meet Federation Class BW Squat Bench Deadlift Total DOTS Place
2022-02-26 YNE Open EPA 84+ 86.1 kg 142.5 kg 80 kg 142.5 kg 365 kg 332.0 1
2019-07-28 Yorkshire North East Masters EPA 84+ 84.3 kg 157.5 kg 90 kg 157.5 kg 405 kg 372.0 1
2018-11-10 Yorkshire North East Overspill EPA 84+ 85.8 kg 162.5 kg 90 kg 155 kg 407.5 kg 371.3 1
2018-07-03 European Masters Championships EPF 84+ 85.9 kg 175 kg 87.5 kg 162.5 kg 425 kg 387.0 1
2018-01-20 British Equipped Powerlifting Championships BP 84+ 86 kg 175 kg 85 kg 167.5 kg 427.5 kg 389.1 1
2017-11-11 YNE Novice EPA 84+ 86.8 kg 160 kg 90 kg 165 kg 415 kg 376.1 1
2017-10-01 World Masters Powerlifting Championships IPF 84+ 86.4 kg 180 kg 92.5 kg 170 kg 442.5 kg 401.8 1
2017-02-25 British Equipped Championships BP 84+ 86.1 kg 160 kg 95 kg 165 kg 420 kg 382.0 1
2016-10-03 World Masters Championships IPF 84+ 85.3 kg 160 kg 40 kg 65 kg 265 kg 242.2 1
2016-08-21 The Roses Cup EPA 84+ 85.2 kg 170 kg 92.5 kg 160 kg 422.5 kg 386.2 1
2016-03-27 British Equipped Powerlifting Championships BP 84+ 86.1 kg 177.5 kg 92.5 kg 162.5 kg 432.5 kg 393.4 1
2016-01-30 Yorkshire Counties EPA 84+ 84.8 kg 172.5 kg 90.5 kg 165 kg 428 kg 392.2 1
2015-11-04 British Equipped Championships BP 84+ 84.7 kg 183 kg 80 kg 165 kg 428 kg 392.4 1
2015-08-02 The Roses Cup EPA 84+ 86 kg 167.5 kg 87.5 kg 167.5 kg 422.5 kg 384.5 1
2015-07-14 European Masters Powerlifting Championships EPF 84+ 85.2 kg 160 kg 70 kg 165 kg 395 kg 361.1 1
2015-03-10 British Masters Championships BP 84 83.4 kg 140 kg 60 kg 125 kg 325 kg 300.1 1
2015-02-14 YNE Masters & Seniors EPA 84 82.5 kg 180 kg 85 kg 160 kg 425 kg 394.5 1
2014-09-21 World Masters Powerlifting Championships IPF 84+ 85.6 kg 175 kg 85 kg 165 kg 425 kg 387.7 1
2014-03-16 British Equipped Masters Powerlifting Championships BP 84 81.5 kg 185 kg 82.5 kg 160 kg 427.5 kg 399.1 1
2013-06-22 British Championships BP 84+ 84.7 kg 160 kg 85 kg 155 kg 400 kg 366.6 2
2012-09-28 Western European Championships EPF 84 82.9 kg 180 kg 90 kg 172.5 kg 442.5 kg 409.7 3
2012-06-24 British Senior Championships BP 84+ 85.3 kg 182.5 kg 90 kg 172.5 kg 445 kg 406.5 1
2012-01-28 YNE Masters Championships EPA - 83.3 kg 140 kg 85 kg 140 kg 365 kg 337.2 1
2012-01-01 British Masters and Juniors Championships BP 84 83 kg 180 kg 87.5 kg 172.5 kg 440 kg 407.2 1
2011-12-16 Commonwealth Powerlifting Championships CommonwealthPF 84 82.3 kg 175 kg 77.5 kg 167.5 kg 420 kg 390.3 1
2011-11-19 Yorkshire North East Junior & Open Powerlifting EPA - 82.2 kg 175 kg 82.5 kg 168.5 kg 426 kg 396.2 1
2011-09-26 World Masters Powerlifting Championships IPF 84+ 84.3 kg 177.5 kg 87.5 kg 160 kg 425 kg 390.3 3
2011-08-06 The Roses Cup EPA 84+ 84.5 kg 180 kg 88 kg 167.5 kg 435.5 kg 399.6 1
2011-07-30 British Powerlifting Championships BP 84+ 84.7 kg 177.5 kg 87.5 kg 170 kg 435 kg 398.7 1
2011-03-26 South Yorkshire Unequipped Open Powerlifting Championships EPA - 83.6 kg 130 kg 67.5 kg 160 kg 357.5 kg 329.7 1
2011-02-12 YNE Masters Championships EPA - 83.3 kg 177.5 kg 85 kg 170 kg 432.5 kg 399.6 1
2010-11-17 Yorkshire North East Junior & Open Powerlifting EPA - 83.9 kg 165 kg 87.5 kg 157.5 kg 410 kg 377.6 2
2010-09-27 World Masters Powerlifting Championships IPF 90 84.5 kg 175 kg 90 kg 167.5 kg 432.5 kg 396.8 1
2010-07-17 British Senior Championships BP 90 85.2 kg 175 kg 87.5 kg 165 kg 427.5 kg 390.7 1
2010-04-10 British Masters Powerlifting Championships BP 90 84.1 kg 172.5 kg 90 kg 170 kg 432.5 kg 397.7 1
2010-01-16 YNE Powerlifting Championships EPA 90 83.3 kg 175 kg 85 kg 167.3 kg 427.5 kg 395.1 1
2009-09-28 World Masters Powerlifting Championships IPF 90 84.3 kg 180 kg 90 kg 165 kg 435 kg 399.6 1
2009-09-18 Western European Cup EPF 90 84.4 kg 170 kg 87.5 kg 167.5 kg 425 kg 390.3 2
2009-06-27 British Senior Powerlifting Championships BP 90 83 kg 180 kg 87.5 kg 155 kg 422.5 kg 391.0 1
2009-04-04 YNE Senior Powerlifting Championships EPA 82.5 81.9 kg 175 kg 85 kg 160 kg 420 kg 391.2 1
2009-03-28 British Masters BP 82.5 81.6 kg 180 kg 92.5 kg 162.5 kg 435 kg 405.9 1
2009-01-31 YNE Masters EPA 82.5 81.7 kg 180 kg 85 kg 170 kg 435 kg 405.7 1
2008-11-22 YNE Junior and Open Powerlifting EPA - 83.9 kg 165 kg 87.5 kg 157.5 kg 410 kg 377.6 1
2008-11-22 YNE Open Powerlifting BAWLA - 82 kg 175 kg 90 kg 161 kg 426 kg 396.6 2
2008-10-18 South Yorkshire Powerlifting Championships BAWLA 90 83.5 kg 175 kg 87.5 kg 167.5 kg 430 kg 396.8 1
2008-09-30 World Masters Powerlifting Championships IPF 90 83.9 kg 170 kg 85 kg 165 kg 420 kg 386.7 1
2008-09-19 Western European Cup EPF 90 83.9 kg 182.5 kg 90 kg 165 kg 437.5 kg 402.9 2
2008-06-20 British Senior Powerlifting Championships BAWLA 90 83 kg 190 kg 90 kg 173.5 kg 453.5 kg 419.7 2
2008-04-04 British Masters Powerlifting Championships BAWLA 90 83.8 kg 180 kg 85 kg 170 kg 435 kg 400.7 1
2008-02-02 YNE Masters Championships BAWLA - 81.8 kg 170 kg 82.5 kg 165 kg 417.5 kg 389.2 1
2007-09-22 Western European Cup EPF 90 84.4 kg 175 kg 82.5 kg 165 kg 422.5 kg 387.9 2
2007-06-16 British Senior Powerlifting Championships BAWLA 90 83.7 kg 187.5 kg 90 kg 172.5 kg 450 kg 414.8 2
2007-06-10 World Masters Powerlifting Championships IPF 90 84.1 kg 188.5 kg 67.5 kg 170 kg 426 kg 391.8 1
2007-05-08 European Powerlifting Championships EPF 90 84.2 kg 172.5 kg 90 kg 170 kg 432.5 kg 397.5 5
2007-03-31 British Masters Championships BAWLA 90 83.4 kg 180 kg 85 kg 170 kg 435 kg 401.6 1
2007-02-03 YNE Masters Championships BAWLA - 80.9 kg 175 kg 80 kg - - - DQ
2006-10-14 YNE Bench Press Championships BAWLA - 82.5 kg - 85 kg - 85 kg 78.9 1
2006-10-02 World Masters Powerlifting Championships IPF 82.5 81.8 kg 185 kg 85 kg 170 kg 440 kg 410.1 1
2006-09-20 Western European Cup EPF 82.5 82.3 kg 180 kg 82.5 kg 165 kg 427.5 kg 397.2 3
2006-09-09 The South Yorkshires BAWLA 82.5 82.5 kg 185 kg 88 kg 172.5 kg 445.5 kg 413.5 1
2006-05-20 British Masters Championships BAWLA 90 84 kg 180 kg 82.5 kg 162.5 kg 425 kg 391.1 1
2006-02-24 British Senior Championships BAWLA 90 84 kg 185 kg 90 kg 165 kg 440 kg 404.9 2
2006-02-11 Yorkshire North East Masters Championships BAWLA 90 83.8 kg 188 kg 87.5 kg 170 kg 445.5 kg 410.4 1
2005-11-26 Yorkshire North East Senior Championships BAWLA 90 83.4 kg 187.5 kg 90.5 kg 180 kg 458 kg 422.9 1
2005-10-15 YNE Bench Press Championships BAWLA - 82.2 kg - 85 kg - 85 kg 79.0 1
2005-10-04 World Masters Powerlifting Championships IPF 82.5 81.5 kg 182.5 kg 87.5 kg 177.5 kg 447.5 kg 417.8 1
2005-09-03 South Yorkshire Open Championships BAWLA 82.5 81.5 kg 200 kg 87.5 kg 175 kg 462.5 kg 431.8 1
2005-04-16 British Masters Championships BAWLA 90 82.8 kg 180 kg 90 kg 177.5 kg 447.5 kg 414.6 1
2005-03-05 British Women's Powerlifting Championships BAWLA 90 83.1 kg 180 kg 85 kg 175 kg 440 kg 407.1 2
2005-01-30 Yorkshire North East Counties Masters Championships BAWLA 90 82.8 kg 185 kg 82.5 kg 170.5 kg 438 kg 405.8 1
2004-11-21 NE Counties Powerlifting Championships BAWLA 82.5 80.7 kg 182.5 kg 82.5 kg 169 kg 434 kg 407.2 1
2004-10-05 World Masters Powerlifting Championships IPF 82.5 80.2 kg 181 kg 80 kg 155 kg 416 kg 391.6 1
2004-08-08 South East Counties Squat Championships BAWLA 82.5 81.4 kg 190 kg 80 kg 150 kg 420 kg 392.4 1
2004-07-31 South Yorkshire Championships BAWLA 82.5 81.4 kg 190 kg 80 kg 150 kg 420 kg 392.4 1
2004-06-26 British Women's Powerlifting Championships BAWLA 90 83.8 kg 177.5 kg 77.5 kg 162.5 kg 417.5 kg 384.6 3
2004-05-23 Yorkshire and North East Unequipped Championships BAWLA 82.5 81.1 kg 140 kg 65 kg 168 kg 373 kg 349.1 1
2004-04-03 British Masters' Powerlifting Championships BAWLA 82.5 81.7 kg 175 kg 77.5 kg 165 kg 417.5 kg 389.3 1
2004-01-11 YNE Masters' Powerlifting BAWLA 90 83.5 kg 180 kg 80.5 kg 165 kg 425.5 kg 392.6 1
2003-11-16 North East Championships BAWLA 82.5 81.2 kg 177.5 kg 78 kg 168 kg 423.5 kg 396.1 1
2003-10-25 South Yorkshire Open Championships BAWLA 82.5 80.5 kg 176 kg 77.5 kg 162.5 kg 416 kg 390.8 G
2003-10-08 World Masters Powerlifting Championships IPF 90 83.7 kg 175 kg 75 kg 160 kg 410 kg 377.9 1
2003-06-28 British Women's Powerlifting Championships BAWLA 90 82.9 kg 170 kg 65 kg 165 kg 400 kg 370.4 2
2003-04-26 British Masters' Championships BAWLA 82.5 80.8 kg 170 kg 72.5 kg 160 kg 402.5 kg 377.4 1
2003-02-23 YNE Masters Championships BAWLA 82.5 80.9 kg 175 kg 72.5 kg 150 kg 397.5 kg 372.5 1
2003-01-01 Yorkshire and North East Championships BAWLA 82.5 80.4 kg 175.5 kg 70 kg 160 kg 405.5 kg 381.1 1
2002-11-17 NE Counties Powerlifting Championships BAWLA - 82.1 kg 173.5 kg 70 kg 150 kg 393.5 kg 366.1 1
2002-10-08 World Masters Powerlifting Championships IPF 90 82.9 kg 170.5 kg 75.5 kg 150 kg 396 kg 366.7 1
2002-09-28 The South Yorkshires BAWLA - 83 kg 175 kg 77.5 kg 165 kg 417.5 kg 386.4 16
2002-06-29 British Women's Powerlifting Championship BAWLA 90 82.7 kg 170 kg 75 kg 170 kg 415 kg 384.7 2
2002-04-27 British Masters' Powerlifting Championships BAWLA 82.5 82 kg 170.5 kg 76 kg 167.5 kg 414 kg 385.4 1
2002-04-14 Yorkshire and North East Senior Championships BAWLA 90 83.1 kg 165 kg 75 kg 167.5 kg 407.5 kg 376.9 1
2002-02-10 YNE Masters Powerlifting BAWLA 82.5 80.4 kg 173 kg 70 kg 162.5 kg 405.5 kg 381.1 1
2001-07-04 European Masters Powerlifting Championships EPF 90 86.1 kg 160 kg 65 kg 160 kg 385 kg 350.2 1
2001-06-30 British Women's Powerlifting Championship BAWLA 90 84.9 kg 165 kg 65 kg 150 kg 380 kg 347.9 3
2001-04-28 British Masters Powerlifting Championships BAWLA 90 84.4 kg 175 kg 67.5 kg 150.5 kg 393 kg 360.8 1
2001-02-11 YNE Masters Powerlifting BAWLA 90 84 kg 180 kg 65 kg 165 kg 410 kg 377.3 1
2000-10-17 World Masters Powerlifting Championships IPF 67.5+ 84 kg 162.5 kg 57.5 kg 150 kg 370 kg 340.5 8
2000-09-09 South Yorkshire Powerlifting Championships BAWLA 90 84.4 kg 170.5 kg 60 kg 155 kg 385.5 kg 353.9 1
2000-04-22 British Masters Powerlifting Championships BAWLA 90 84.7 kg 152.5 kg 57.5 kg 140 kg 350 kg 320.8 1
2000-02-13 YNE Masters' Powerlifting BAWLA 90 83.9 kg 160 kg 57.5 kg 147.5 kg 365 kg 336.1 1
1999-09-25 South Yorkshire Open & Closed Powerlifting BAWLA - 85.3 kg 145 kg 55 kg 140 kg 340 kg 310.6 4

Records Held

masters-4-raw-squat-m-74 - M Raw
182.5 kg
squat - 74
2016-06-19
masters-4-raw-squat-m-66 - M Raw
176 kg
squat - 66
2019-09-14

Percentile Rankings

Where this athlete's PRs rank among all competition lifters in their most common weight class

Lift Percentile Detail
Squat 98.6% Squat stronger than 98.6% of 90kg female lifters
Bench Press 91.3% Bench Press stronger than 91.3% of 90kg female lifters
Deadlift 87.0% Deadlift stronger than 87.0% of 90kg female lifters
Total 95.9% Total stronger than 95.9% of 90kg female lifters

Athletes With Similar Stats

Deana Tollefson
USA
DOTS: 818.1
885 kg total
Becca Swanson
USA
DOTS: 764.3
855 kg total
Laura Phelps-Stackhouse
USA
DOTS: 732.4
789.3 kg total
Amber Hansen
USA
DOTS: 713.3
797.5 kg total

Explore Further

Compare Lifters
Put two athletes head to head on verified competition numbers.
Rivalries
Real matchups between lifters who share a platform.
Career Trajectory
A lifter's meet history read as an arc, from first total to peak.

About Sue Hollands

Sue Hollands is competitive powerlifter who has competed in 101 sanctioned meets since 1999. Sue Hollands has competed under EPA, EPF, BP, IPF, CommonwealthPF, BAWLA federations.

Career best competition total: 462.5 kg with a DOTS score of 431.81. Individual lift PRs: 200.0 kg squat, 95.0 kg bench press, 180.0 kg deadlift.

This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.

Back to Explore