Ursula Nothnagel
Germany
Female
Elite
Vital Statistics
Ursula Nothnagel is a Germany powerlifter with a best competition total of 297.5 kg and a best DOTS of 324.90.
- Best total
- 297.5 kg
- Best DOTS
- 324.90
- Competition context
- 67.5 kg class, IPF, Single-ply
- Meet count
- 65 sanctioned meets
- Records held
- 2
Best Squat
115 kg
Best Bench
67.5 kg
Best Deadlift
122.5 kg
Best Total
297.5 kg
Best DOTS
324.90
Best Wilks
325.63
Meet Count
65
Years Active
26+
Career Details
Personal Records
| Lift | Weight | Bodyweight | Meet | Date | Weight Class |
|---|---|---|---|---|---|
| Squat | 115 kg | 61.5 kg | World Masters Powerlifting Championships | 1994-10-19 | 67.5 |
| Bench Press | 67.5 kg | 60.3 kg | Deutsche Meisterschaft der Senioren in Bankdrücken | 1998-09-19 | 67.5 |
| Deadlift | 122.5 kg | 61.2 kg | European Masters Powerlifting Championships | 1999-07-13 | 67.5 |
| Total | 297.5 kg | 61.5 kg | World Masters Powerlifting Championships | 1994-10-19 | 67.5 |
PR Progression
Career best lifts over time from competition data
| Date | Meet | Squat | Bench | Deadlift | Total |
|---|---|---|---|---|---|
| 1994-06-01 | Deutsche Mannschaftsmeisterschaft in Bankdrücken | - | 62.5 kg | - | 62.5 kg |
| 1994-10-19 | World Masters Powerlifting Championships | 115 kg | 60 kg | 122.5 kg | 297.5 kg |
Ursula Nothnagel's best total of 297.5kg places her above the 75th percentile of all 60kg Raw lifters ever recorded (30,271 entries).
Competition History
65 entries| Details | Date | Meet | Federation | Class | BW | Squat | Bench | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 2020-03-07 | offene Landesmeisterschaften im Bankdrücken | BVDK | 72 | 63.1 kg | - | 45 kg | - | 45 kg | 48.4 | 1 | |
| 2019-11-02 | NDM Meisterschaft im Kreuzheben | BVDK | 63 | 63 kg | - | - | 90 kg | 90 kg | 96.8 | 1 | |
| 2019-09-28 | Deutsche Meisterschaften im Equipped Bankdrücken | BVDK | 72 | 64.4 kg | - | 50 kg | - | 50 kg | 53.1 | 1 | |
| 2019-09-14 | Norddeutsche Meisterschaft im Bankdrücken | BVDK | 72 | 72 kg | - | 45 kg | - | 45 kg | 44.8 | 1 | |
| 2019-07-12 | Deutsche Meisterschaften im Kreuzheben | BVDK | 72 | 63.2 kg | - | - | 95 kg | 95 kg | 102.0 | 1 | |
| 2019-05-26 | Offene Niedersächsische Landesmeisterschaft Kreuzheben | BVDK | 72 | 72 kg | - | - | 95 kg | 95 kg | 94.6 | 1 | |
| 2019-04-13 | Offene Landesmeisterschaft im Bankdrücken | BVDK | 72 | 72 kg | - | 52.5 kg | - | 52.5 kg | 52.3 | 1 | |
| 2018-06-23 | DM Kreuzheben | BVDK | 63 | 63 kg | - | - | 95 kg | 95 kg | 102.2 | 1 | |
| 2018-06-10 | offene Niedersächsische Landesmeisterschaft Kreuzheben | BVDK | 63 | 63 kg | - | - | 90 kg | 90 kg | 96.8 | 1 | |
| 2018-04-28 | LM Niedersachsen KDK | BVDK | 63 | 63 kg | 55 kg | 55 kg | 95 kg | 205 kg | 220.5 | 1 | |
| 2018-04-14 | Norddeutsche Meisterschaft Bankdrücken | BVDK | 63 | 63 kg | - | 52.5 kg | - | 52.5 kg | 56.5 | 1 | |
| 2017-12-03 | DM Kreuzheben | BVDK | 63 | 61.9 kg | - | - | 100 kg | 100 kg | 108.7 | 1 | |
| 2017-11-25 | Deutsche Meisterschaft im Bankdrücken equipped | BVDK | 63 | 62.1 kg | - | 52.5 kg | - | 52.5 kg | 57.0 | 1 | |
| 2017-08-19 | LM Niedersachsen Bankdruecken | BVDK | 63 | 63 kg | - | 55 kg | - | 55 kg | 59.2 | 1 | |
| 2017-04-22 | NDM Bankdruecken | BVDK | 63 | 63 kg | - | 57.5 kg | - | 57.5 kg | 61.8 | 1 | |
| 2016-11-26 | Deutsche Meisterschaft im Bankdrücken aller Altersklassen | BVDK | 63 | 61.8 kg | - | 52.5 kg | - | 52.5 kg | 57.2 | 1 | |
| 2016-10-13 | European Masters Bench Press Championships | EPF | 63 | 61.6 kg | - | 55 kg | - | 55 kg | 60.0 | 2 | |
| 2016-04-19 | World Bench Press Championships | IPF | 63 | 61.5 kg | - | 55 kg | - | 55 kg | 60.0 | 2 | |
| 2016-02-21 | DM KDK Equipped | BVDK | 63 | 62.4 kg | 75 kg | 55 kg | 90 kg | 220 kg | 238.1 | 1 | |
| 2015-11-07 | DM BD der Senioren | BVDK | 63 | 60.9 kg | - | 55 kg | - | 55 kg | 60.4 | 1 | |
| 2015-08-22 | Niedersächsische Landesmeisterschaft KDK | BVDK | 63 | 63 kg | 75 kg | 57.5 kg | 95 kg | 227.5 kg | 244.7 | 1 | |
| 2014-10-16 | European Masters Bench Press Championships | EPF | 63 | 61.6 kg | - | 60 kg | - | 60 kg | 65.4 | 1 | |
| 2013-11-23 | Deutsche Meisterschaft im Kreuzheben | BVDK | 63 | 61.6 kg | - | - | 100 kg | 100 kg | 109.1 | 1 | |
| 2013-04-18 | World Masters Bench Press Championships | IPF | 63 | 62 kg | - | 57.5 kg | - | 57.5 kg | 62.5 | 2 | |
| 2012-10-18 | European Masters Bench Press Championships | EPF | 63 | 61.3 kg | - | 57.5 kg | - | 57.5 kg | 62.9 | 4 | |
| 2010-10-21 | European Masters Bench Press Championships | EPF | 60 | 59.8 kg | - | 57.5 kg | - | 57.5 kg | 63.9 | 4 | |
| 2010-03-19 | Deutsche Meisterschaft Kraftdreikampf Senioren | BVDK | 67.5 | 62 kg | 85 kg | 55 kg | 107.5 kg | 247.5 kg | 268.8 | 1 | |
| 2009-10-22 | European Masters Bench Press Championships | EPF | 60 | 59.6 kg | - | 60 kg | - | 60 kg | 66.8 | 4 | |
| 2009-04-04 | Deutsche Meisterschaft Kraftdreikampf Senioren | BVDK | 67.5 | 60.7 kg | 90 kg | 60 kg | 105 kg | 255 kg | 280.6 | 2 | |
| 2008-10-23 | European Masters Bench Press Championships | EPF | 60 | 60 kg | - | 62.5 kg | - | 62.5 kg | 69.3 | 3 | |
| 2008-08-30 | Deutsche Meisterschaften der Senioren im Bankdrücken | BVDK | 60 | 59.7 kg | - | 60 kg | - | 60 kg | 66.7 | 1 | |
| 2008-04-16 | World Masters Bench Press Championships | IPF | 60 | 59.8 kg | - | 55 kg | - | 55 kg | 61.1 | 6 | |
| 2008-04-05 | Deutsche Meisterschaften der Senioren im Kraftdreikampf | BVDK | 67.5 | 61.4 kg | 95 kg | 60 kg | 105 kg | 260 kg | 284.1 | 1 | |
| 2007-09-12 | World Masters Bench Press Championships | IPF | 60 | 59.3 kg | - | 57.5 kg | - | 57.5 kg | 64.2 | 6 | |
| 2007-04-20 | Deutsche Meisterschaft Kraftdreikampf Senioren | BVDK | 67.5 | 60.7 kg | 97.5 kg | 55 kg | 110 kg | 262.5 kg | 288.9 | 1 | |
| 2006-09-02 | Deutsche Meisterschaften Senioren Bankdrücken | BVDK | 60 | 60 kg | - | 60 kg | - | 60 kg | 66.5 | 1 | |
| 2005-09-09 | Deutsche Meisterschaften Bankdrücken Masters | BVDK | 60 | 59.5 kg | - | 55 kg | - | 55 kg | 61.3 | 1 | |
| 2005-04-20 | World Masters Bench Press Championships | IPF | 60 | 59.3 kg | - | 55 kg | - | 55 kg | 61.4 | 4 | |
| 2005-04-08 | Deutsche Meisterschaft Kraftdreikampf Senioren | BVDK | 67.5 | 60.5 kg | 90 kg | 57.5 kg | 115 kg | 262.5 kg | 289.5 | 1 | |
| 2004-08-26 | European Masters Bench Press Championships | EPF | 60 | 59.2 kg | - | 55 kg | - | 55 kg | 61.5 | 3 | |
| 2004-04-21 | World Masters Bench Press Championships | IPF | 60 | 59.3 kg | - | 55 kg | - | 55 kg | 61.5 | 6 | |
| 2004-04-02 | Deutsche Meisterschaften der Senioren im Kraftdreikampf | BVDK | 60 | 59.9 kg | 87.5 kg | 55 kg | 105 kg | 247.5 kg | 274.7 | 1 | |
| 2003-04-16 | World Masters Bench Press Championships | IPF | 60 | 59.1 kg | - | 50 kg | - | 50 kg | 56.0 | 4 | |
| 2003-04-04 | Deutsche Meisterschaften Kraftdreikampf Senioren | BVDK | 60 | 60 kg | 92.5 kg | 50 kg | 110 kg | 252.5 kg | 279.9 | 1 | |
| 2002-11-22 | Deutsche Seniorenmeisterschaften Kraftdreikampf | BVDK | 67.5 | 61.3 kg | 75 kg | 47.5 kg | 110 kg | 232.5 kg | 254.3 | 1 | |
| 2001-04-13 | World Masters Bench Press Championships | IPF | 67.5 | 60.3 kg | - | 62.5 kg | - | 62.5 kg | 69.1 | 4 | |
| 2000-12-08 | Deutsche Meisterschaft im KDK der Senioren | BVDG | 60 | 58.8 kg | 100 kg | 60 kg | 120 kg | 280 kg | 314.4 | 1 | |
| 2000-10-17 | World Masters Powerlifting Championships | IPF | 67.5 | 58.8 kg | 90 kg | 57.5 kg | 110 kg | 257.5 kg | 289.1 | 15 | |
| 2000-09-23 | Deutsche Meisterschaft der Senioren in Bankdrücken | BVDG | 60 | 59.4 kg | - | 57.5 kg | - | 57.5 kg | 64.2 | 1 | |
| 2000-07-28 | European Masters Bench Press Championships | EPF | 60 | 59.5 kg | - | 60 kg | - | 60 kg | 66.9 | 1 | |
| 1999-09-18 | Deutsche Meisterschaft der Senioren in Bankdrücken | BVDG | 67.5 | 62.2 kg | - | 65 kg | - | 65 kg | 70.5 | 1 | |
| 1999-08-27 | European Masters Bench Press Championships | EPF | 67.5 | 61.2 kg | - | 65 kg | - | 65 kg | 71.2 | 2 | |
| 1999-07-13 | European Masters Powerlifting Championships | EPF | 67.5 | 61.2 kg | 105 kg | 60 kg | 122.5 kg | 287.5 kg | 314.8 | 2 | |
| 1998-09-19 | Deutsche Meisterschaft der Senioren in Bankdrücken | BVDG | 67.5 | 60.3 kg | - | 67.5 kg | - | 67.5 kg | 74.6 | 1 | |
| 1998-07-17 | European Masters Bench Press Championships | EPF | 67.5 | 60.9 kg | - | 65 kg | - | 65 kg | 71.4 | 2 | |
| 1997-06-01 | Deutsche Mannschaftsmeisterschaft in Bankdrücken | BVDG | - | 61.3 kg | - | 65 kg | - | 65 kg | 71.1 | 4 | |
| 1996-11-02 | Deutsche Meisterschaften im Bankdrücken | BVDG | 67.5 | 60.7 kg | - | 60 kg | - | 60 kg | 66.0 | 4 | |
| 1996-06-01 | Deutsche Mannschaftsmeisterschaft in Bankdrücken | BVDG | - | 61.9 kg | - | 65 kg | - | 65 kg | 70.7 | 2 | |
| 1995-10-03 | World Masters Powerlifting Championships | IPF | 67.5 | 61 kg | - | - | - | - | - | DQ | |
| 1995-09-01 | Deutsche Meisterschaft der Senioren in Bankdrücken | BVDG | 60 | 59.9 kg | - | 62.5 kg | - | 62.5 kg | 69.4 | 1 | |
| 1995-06-01 | Deutsche Mannschaftsmeisterschaft in Bankdrücken | BVDG | - | 63.3 kg | - | 62.5 kg | - | 62.5 kg | 67.0 | 2 | |
| 1994-12-01 | Deutsche Meisterschaften im Bankdrücken | BVDG | 60 | 60 kg | - | 65 kg | - | 65 kg | 72.1 | 5 | |
| 1994-10-19 | World Masters Powerlifting Championships | IPF | 67.5 | 61.5 kg | 115 kg | 60 kg | 122.5 kg | 297.5 kg | 324.9 | 8 | |
| 1994-09-01 | Deutsche Meisterschaft der Senioren in Bankdrücken | BVDG | 60 | 60 kg | - | 62.5 kg | - | 62.5 kg | 69.3 | 1 | |
| 1994-06-01 | Deutsche Mannschaftsmeisterschaft in Bankdrücken | BVDG | - | 60 kg | - | 62.5 kg | - | 62.5 kg | 69.3 | 5 |
Records Held
97.5 kg
Squat · 67.5 kg · Single-ply
62.5 kg
Bench · 60 kg · Single-ply
Strength Fingerprint
How Ursula Nothnagel's lifts compare with every competition lifter in the same equipment class
Squat
71th
Intermediate
Bench Press
75th
Intermediate
Deadlift
50th
Intermediate
Total
75th
Intermediate
Lift Balance
Share of the total from each lift, against the average female raw lifter
Squat
37.7%
avg 36.0%
Bench
22.1%
avg 20.2%
Deadlift
40.2%
avg 43.8%
population average
Deadlift-lags profile
Deadlift makes up 40.2% of Ursula Nothnagel's total; the average female raw lifter's deadlift contributes 43.8%.
Career Stage
60kg Raw lifters
This cohort typically peaks at 20. At 84, Ursula Nothnagel competed 64 years past the statistical peak.
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About Ursula Nothnagel
Ursula Nothnagel is competitive powerlifter who has competed in 65 sanctioned meets since 1994. Ursula Nothnagel has competed under BVDK, EPF, IPF, BVDG federations.
Career best competition total: 297.5 kg with a DOTS score of 324.90. Individual lift PRs: 115.0 kg squat, 67.5 kg bench press, 122.5 kg deadlift.
This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.