Ionuț Florin Lupas
Romania
Male
Best Squat
410 kg
Best Bench
320 kg
Best Deadlift
315 kg
Best Total
1022.5 kg
Best DOTS
563.98
Best Wilks
570.32
Meet Count
41
Years Active
14+
Career Details
Personal Records
| Lift | Weight | Bodyweight | Meet | Date | Weight Class |
|---|---|---|---|---|---|
| Squat | 410 kg | 143.8 kg | World Powerlifting Championships | 2021-11-08 | 120+ |
| Bench Press | 320 kg | 148.2 kg | Campionatul National | 2025-09-15 | 120+ |
| Deadlift | 315 kg | 139.2 kg | Campionatul Național | 2020-10-01 | 120+ |
| Total | 1022.5 kg | 143.8 kg | World Powerlifting Championships | 2021-11-08 | 120+ |
PR Progression
Career best lifts over time from competition data
| Date | Meet | Squat | Bench | Deadlift | Total |
|---|---|---|---|---|---|
| 2012-09-08 | Campionatul National de Seniori | 240 kg | 180 kg | 270 kg | 690 kg |
| 2013-05-07 | European Open Powerlifting Championships | 255 kg | 180 kg | 270 kg | 705 kg |
| 2013-09-07 | Campionatul National de Powerlifting | 280 kg | 202.5 kg | 280 kg | 762.5 kg |
| 2013-10-19 | Cupa Romaniei | 300 kg | 200 kg | 290 kg | 790 kg |
| 2015-05-06 | European Open Men's Championships | 335 kg | 240 kg | 285 kg | 860 kg |
| 2015-10-10 | Danube Cup | 340 kg | 252.5 kg | 282.5 kg | 875 kg |
| 2017-04-08 | Campionatul National de Powerlifting | 370 kg | 300 kg | 302.5 kg | 972.5 kg |
| 2018-03-31 | Campionatul National de Powerlifting | 400 kg | 300 kg | 310 kg | 1010 kg |
| 2021-08-03 | European Open Juniors & Sub-Juniors Powerlifting Championships | 407.5 kg | 315 kg | 292.5 kg | 1015 kg |
| 2021-11-08 | World Powerlifting Championships | 410 kg | 312.5 kg | 300 kg | 1022.5 kg |
's best total of 1,022.5kg places him above the 99th percentile of all 120+kg Raw lifters ever recorded (25,590 entries).
Competition History
41 entries| Details | Date | Meet | Federation | Class | BW | Squat | Bench | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 2026-05-01 | European Equipped Powerlifting Championships | EPF | 120+ | 153.0 kg | 397.5 kg | 312.5 kg | 270 kg | 980 kg | 524.2 | 4 | |
| 2025-11-10 | World Open Equipped Powerlifting Championships | IPF | 120+ | 150 kg | 402.5 kg | - | 300 kg | - | - | DQ | |
| 2025-09-15 | Campionatul National | FRPL | 120+ | 148.2 kg | 390 kg | 320 kg | 300 kg | 1010 kg | 544.9 | 1 | |
| 2025-05-02 | European Equipped Open & Juniors Powerlifting Championship | EPF | 120+ | 148.5 kg | 390 kg | 312.5 kg | 302.5 kg | 1005 kg | 541.9 | 3 | |
| 2024-11-11 | World Open Equipped Powerlifting Championships | IPF | 120+ | 153 kg | 372.5 kg | 312.5 kg | 300 kg | 985 kg | 526.9 | 10 | |
| 2024-09-16 | Campionatul National | FRPL | 120+ | 150.7 kg | 392.5 kg | 315 kg | 312.5 kg | 1020 kg | 547.9 | 1 | |
| 2024-05-07 | European Open Junior and Sub-Junior Equipped Powerlifting Championships | EPF | 120+ | 148.3 kg | 385 kg | 305 kg | 305 kg | 995 kg | 536.7 | 4 | |
| 2023-11-13 | World Open Equipped Powerlifting Championships | IPF | 120+ | 145.9 kg | - | 320 kg | 310 kg | - | - | DQ | |
| 2023-06-06 | Campionatul Național | FRPL | 120+ | 148.6 kg | 401 kg | 302.5 kg | 302.5 kg | 1006 kg | 542.4 | 1 | |
| 2023-05-02 | European Equipped Powerlifting Championships | EPF | 120+ | 147.4 kg | 380 kg | - | 292.5 kg | - | - | DQ | |
| 2022-11-14 | World Open Equipped Powerlifting Championships | IPF | 120+ | 146.1 kg | 382.5 kg | 307.5 kg | 295 kg | 985 kg | 533.5 | 5 | |
| 2022-08-02 | European Bench Press Championships | EPF | 120+ | 147.4 kg | - | - | - | - | - | DQ | |
| 2022-05-03 | European Powerlifting Championships | EPF | 120+ | 148.4 kg | 392.5 kg | - | 300 kg | - | - | DQ | |
| 2022-04-08 | Campionatul Național | FRPL | 120+ | 145.4 kg | 392.5 kg | 312.5 kg | 307.5 kg | 1012.5 kg | 549.1 | 1 | |
| 2021-11-08 | World Powerlifting Championships | IPF | 120+ | 143.8 kg | 410 kg | 312.5 kg | 300 kg | 1022.5 kg | 556.2 | 5 | |
| 2021-08-03 | European Open Juniors & Sub-Juniors Powerlifting Championships | EPF | 120+ | 144.7 kg | 407.5 kg | 315 kg | 292.5 kg | 1015 kg | 551.2 | 4 | |
| 2020-10-01 | Campionatul Național | FRPL | 120+ | 139.2 kg | 375 kg | 292.5 kg | 315 kg | 982.5 kg | 539.3 | 1 | |
| 2019-11-18 | World Powerlifting Championships | IPF | 120+ | 138.5 kg | 392.5 kg | 302.5 kg | 290 kg | 985 kg | 541.4 | 10 | |
| 2019-05-04 | European Equipped Powerlifting Championships | EPF | 120+ | 139.6 kg | 382.5 kg | 307.5 kg | 300 kg | 990 kg | 543.0 | 8 | |
| 2019-04-06 | Campionatul National de Powerlifting | FRPL | 120+ | 138.9 kg | 382.5 kg | 300 kg | 312.5 kg | 995 kg | 546.5 | 1 | |
| 2018-11-05 | World Powerlifting Championships | IPF | 120+ | 136.8 kg | 370 kg | 310 kg | 280 kg | 960 kg | 529.6 | 6 | |
| 2018-05-06 | European Men's Championships | EPF | 120+ | 131.2 kg | 375 kg | - | 290 kg | - | - | DQ | |
| 2018-04-06 | Otvorené MSR v drepe a powerliftingu | CAST | 140 | 133.9 kg | - | - | - | - | - | DQ | |
| 2018-03-31 | Campionatul National de Powerlifting | FRPL | 120+ | 131.2 kg | 400 kg | 300 kg | 310 kg | 1010 kg | 564.0 | 1 | |
| 2017-11-11 | Campionatul National de Impins din Culcat | FRPL | 120+ | 133.6 kg | - | 310 kg | - | 310 kg | 172.2 | 1 | |
| 2017-10-11 | European Equipped Bench Press Championships | EPF | 120+ | 134.5 kg | - | 285 kg | - | 285 kg | 158.0 | 7 | |
| 2017-10-06 | Danube Cup | EPF | 120+ | 134.2 kg | 350 kg | 290 kg | 280 kg | 920 kg | 510.3 | 1 | |
| 2017-05-08 | European Equipped Powerlifting Championships | EPF | 120+ | 131.1 kg | - | 300 kg | - | - | - | DQ | |
| 2017-04-08 | Campionatul National de Powerlifting | FRPL | 120+ | 130.4 kg | 370 kg | 300 kg | 302.5 kg | 972.5 kg | 544.0 | 1 | |
| 2016-11-19 | Campionatul National de Impins din Culcat | FRPL | 120+ | 128.5 kg | - | 287.5 kg | - | 287.5 kg | 161.6 | 1 | |
| 2016-06-25 | Campionatul National de Powerlifting | FRPL | 120+ | 121 kg | 320 kg | 235 kg | 302.5 kg | 857.5 kg | 491.1 | 1 | |
| 2016-05-11 | European Powerlifting Championships | EPF | 120 | 119.0 kg | 330 kg | 250 kg | 285 kg | 865 kg | 498.2 | 9 | |
| 2015-10-10 | Danube Cup | EPF | 120+ | 124.5 kg | 340 kg | 252.5 kg | 282.5 kg | 875 kg | 496.5 | 2 | |
| 2015-05-06 | European Open Men's Championships | EPF | 120 | 117.2 kg | 335 kg | 240 kg | 285 kg | 860 kg | 497.8 | 14 | |
| 2014-10-11 | Cupa Romaniei | FRPL | 105 | 105 kg | 275 kg | 185 kg | 285 kg | 745 kg | 449.3 | 1 | |
| 2014-05-07 | European Open Powerlifting Championships | EPF | 105 | 104.5 kg | 295 kg | 200 kg | 275 kg | 770 kg | 465.3 | 11 | |
| 2013-12-01 | Campionatul National Impins din Culcat | FRPL | 105 | 103.3 kg | - | 205 kg | - | 205 kg | 124.5 | 1 | |
| 2013-10-19 | Cupa Romaniei | FRPL | 105 | 105 kg | 300 kg | 200 kg | 290 kg | 790 kg | 476.5 | 1 | |
| 2013-09-07 | Campionatul National de Powerlifting | FRPL | 105 | 104.3 kg | 280 kg | 202.5 kg | 280 kg | 762.5 kg | 461.1 | 1 | |
| 2013-05-07 | European Open Powerlifting Championships | EPF | 105 | 103.5 kg | 255 kg | 180 kg | 270 kg | 705 kg | 427.7 | 13 | |
| 2012-09-08 | Campionatul National de Seniori | FRPL | 120 | 108.2 kg | 240 kg | 180 kg | 270 kg | 690 kg | 411.2 | 2 |
Career Stage
120+kg Raw lifters
, 37
This cohort typically peaks at 25. At 37, competes 12 years past the statistical peak, among the 45% of lifters still competing at 37.
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About Ionuț Florin Lupas
Ionuț Florin Lupas is competitive powerlifter who has competed in 41 sanctioned meets since 2012. Ionuț Florin Lupas has competed under EPF, IPF, FRPL, CAST federations.
Career best competition total: 1022.5 kg with a DOTS score of 563.98. Individual lift PRs: 410.0 kg squat, 320.0 kg bench press, 315.0 kg deadlift.
This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.