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Malak Wael

UAE Female Elite

Vital Statistics

Malak Wael is a UAE powerlifter with a best competition total of 295.0 kg and a best DOTS of 293.04.

Best total
295 kg
Best DOTS
293.04
Competition context
76 kg class, UAEPL, Raw
Meet count
3 sanctioned meets
Records held
4
Best Squat
112.5 kg
Best Bench
60 kg
Best Deadlift
122.5 kg
Best Total
295 kg
Best DOTS
293.04
Best Wilks
287.14
Meet Count
3
Years Active
1+

Career Details

Personal Records

Lift Weight Bodyweight Meet Date Weight Class
Squat 112.5 kg 72.3 kg UAE Junior Powerlifting Championships 2024-04-27 76
Bench Press 60 kg 72.3 kg UAE Junior Powerlifting Championships 2024-04-27 76
Deadlift 122.5 kg 72.3 kg UAE Junior Powerlifting Championships 2024-04-27 76
Total 295 kg 72.3 kg UAE Junior Powerlifting Championships 2024-04-27 76

PR Progression

Career best lifts over time from competition data

Date Meet Squat Bench Deadlift Total
2023-10-24 AUS Battle of The Colleges 80 kg 47.5 kg 100 kg 227.5 kg
2024-04-27 UAE Junior Powerlifting Championships 112.5 kg 60 kg 122.5 kg 295 kg

Malak Wael's best total of 295kg places her above the 36th percentile of all 76kg Raw lifters ever recorded (17,841 entries).

Competition History

3 entries
Details Date Meet Federation Class BW Squat Bench Deadlift Total DOTS Place
2024-04-27 UAE Junior Powerlifting Championships UAEPL 76 72.3 kg 112.5 kg 60 kg 122.5 kg 295 kg 293.0 2
2023-11-14 UAE University Powerlifting Championships UAEPL 69 64.7 kg 80 kg 45 kg 100 kg 225 kg 238.1 5
2023-10-24 AUS Battle of The Colleges UAE-UA 66 66 kg 80 kg 47.5 kg 100 kg 227.5 kg 238.0 2

Records Held

227.5 kg
Total · 66 kg · Raw
2023-10-24
100 kg
Deadlift · 66 kg · Raw
2023-10-24
80 kg
Squat · 66 kg · Raw
2023-10-24
47.5 kg
Bench · 66 kg · Raw
2023-10-24

Strength Fingerprint

How Malak Wael's lifts compare with every competition lifter in the same equipment class

Squat
28th
Developing
Bench Press
25th
Developing
Deadlift
17th
Developing
Total
36th
Developing

Lift Balance

Share of the total from each lift, against the average female raw lifter

Squat 38.1% avg 36.0%
Bench 20.3% avg 20.2%
Deadlift 41.5% avg 43.8%

population average

Balanced lifter - contributions close to the population average

Squat makes up 38.1% of Malak Wael's total; the average female raw lifter's squat contributes 36.0%.

Career Stage

76kg Raw lifters

Malak Wael, 22

Lifters in this cohort typically peak at age 24. At 22, Malak Wael is statistically 2 years from peak strength.

Athletes With Similar Stats

Poland
DOTS: 702.2
726 kg total
Norway
DOTS: 652.0
665.5 kg total
USA
DOTS: 650.3
625 kg total
Germany
DOTS: 644.3
658 kg total

Explore Further

About Malak Wael

Malak Wael is competitive powerlifter who has competed in 3 sanctioned meets since 2023. Malak Wael has competed under UAEPL, UAE-UA federations.

Career best competition total: 295.0 kg with a DOTS score of 293.04. Individual lift PRs: 112.5 kg squat, 60.0 kg bench press, 122.5 kg deadlift.

This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.