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Zaid Ibrahiem

Canada Male
Best Squat
415.5 kg
Best Bench
317.5 kg
Best Deadlift
355 kg
Best Total
1088 kg
Best DOTS
586.01
Best Wilks
602.48
Meet Count
15
Years Active
7+

Career Details

Personal Records

Lift Weight Bodyweight Meet Date Weight Class
Squat 415.5 kg 149.1 kg Nationals 2026-03-14 120+
Bench Press 317.5 kg 149.1 kg Nationals 2026-03-14 120+
Deadlift 355 kg 149.1 kg Nationals 2026-03-14 120+
Total 1088 kg 149.1 kg Nationals 2026-03-14 120+

PR Progression

Career best lifts over time from competition data

Date Meet Squat Bench Deadlift Total
2019-05-04 Body Performance Spring Showdown 187.5 kg 132.5 kg 240 kg 560 kg
2019-06-22 Alberta Provincials 190 kg 140 kg 260 kg 590 kg
2019-09-06 Western Canadians 215 kg 145 kg 280 kg 640 kg
2020-09-25 Alberta Provincials 235 kg 165 kg 300 kg 700 kg
2021-09-18 Cowtown Showdown 277.5 kg 180 kg 318 kg 775.5 kg
2022-05-01 YYC Takedown 290 kg 197.5 kg 307.5 kg 795 kg
2022-07-08 APU Provincial Powerlifting and Bench Press Championships 322.5 kg 202.5 kg 317.5 kg 842.5 kg
2023-02-13 Nationals 350 kg 220 kg 330 kg 900 kg
2023-11-13 World Open Equipped Powerlifting Championships 370 kg 255 kg 305 kg 930 kg
2024-03-10 Western Canadian Championships 387.5 kg 280 kg 305 kg 972.5 kg
2024-08-04 21st Annual North American Powerlifting Championships 380 kg 285 kg 325 kg 990 kg
2025-03-01 Nationals 405.5 kg 292.5 kg 327.5 kg 1025.5 kg
2025-11-10 World Open Equipped Powerlifting Championships 412.5 kg 307.5 kg 340 kg 1060 kg
2026-03-14 Nationals 415.5 kg 317.5 kg 355 kg 1088 kg

's best total of 1,088kg places him above the 99th percentile of all 120+kg Raw lifters ever recorded (25,590 entries).

Competition History

16 entries
Details Date Meet Federation Class BW Squat Bench Deadlift Total DOTS Place
2026-03-14 Nationals CPU 120+ 149.1 kg 415.5 kg 317.5 kg 355 kg 1088 kg 586.0 1
2025-11-10 World Open Equipped Powerlifting Championships IPF 120+ 149.8 kg 412.5 kg 307.5 kg 340 kg 1060 kg 570.3 8
2025-03-01 Nationals CPU 120+ 152.5 kg 405.5 kg 292.5 kg 327.5 kg 1025.5 kg 549.0 1
2024-08-04 21st Annual North American Powerlifting Championships NAPF 120+ 151.8 kg 380 kg 285 kg 325 kg 990 kg 530.7 2
2024-03-10 Western Canadian Championships CPU 120+ 152.0 kg 387.5 kg 280 kg 305 kg 972.5 kg 521.2 1
2023-11-13 World Open Equipped Powerlifting Championships IPF 120+ 142.3 kg 370 kg 255 kg 305 kg 930 kg 507.4 7
2023-02-13 Nationals CPU 120 119.3 kg 350 kg 220 kg 330 kg 900 kg 517.9 1
2022-07-08 APU Provincial Powerlifting and Bench Press Championships CPU 120+ 120.5 kg - 125 kg - 125 kg 71.7 1
2022-07-08 APU Provincial Powerlifting and Bench Press Championships CPU 120 119.4 kg 322.5 kg 202.5 kg 317.5 kg 842.5 kg 484.7 1
2022-05-01 YYC Takedown CPU 120 118.8 kg 290 kg 197.5 kg 307.5 kg 795 kg 458.1 1
2021-11-13 Western Canadians CPU 120 117.9 kg 255 kg 162.5 kg 312.5 kg 730 kg 421.7 1
2021-09-18 Cowtown Showdown CPU 120+ 127.1 kg 277.5 kg 180 kg 318 kg 775.5 kg 437.2 1
2020-09-25 Alberta Provincials CPU 120 119.5 kg 235 kg 165 kg 300 kg 700 kg 402.6 1
2019-09-06 Western Canadians CPU 105 103.5 kg 215 kg 145 kg 280 kg 640 kg 388.3 4
2019-06-22 Alberta Provincials CPU 105 102.7 kg 190 kg 140 kg 260 kg 590 kg 359.1 1
2019-05-04 Body Performance Spring Showdown CPU 105 101.4 kg 187.5 kg 132.5 kg 240 kg 560 kg 342.6 1

Career Stage

120+kg Raw lifters

, 28

This cohort typically peaks at 25. At 28, competes 3 years past the statistical peak, among the 76% of lifters still competing at 28.

Athletes With Similar Stats

USA
DOTS: 664.2
1271.5 kg total
England
DOTS: 648.6
1222.5 kg total
Russia
DOTS: 647.4
1227.5 kg total
Norway
DOTS: 642.0
1230 kg total

Explore Further

About Zaid Ibrahiem

Zaid Ibrahiem is competitive powerlifter who has competed in 15 sanctioned meets since 2019. Zaid Ibrahiem has competed under CPU, IPF, NAPF federations.

Career best competition total: 1088.0 kg with a DOTS score of 586.01. Individual lift PRs: 415.5 kg squat, 317.5 kg bench press, 355.0 kg deadlift.

This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.