Skip to main content

Sua Jo

South Korea Female
Best Squat
142.5 kg
Best Bench
82.5 kg
Best Deadlift
142.5 kg
Best Total
365 kg
Best DOTS
407.99
Best Wilks
411.09
Meet Count
4
Years Active
1+

Career Details

Personal Records

Lift Weight Bodyweight Meet Date Weight Class
Squat 142.5 kg 59.2 kg Korea Nationals 2024-08-24 60
Bench Press 82.5 kg 59.2 kg Korea Nationals 2024-08-24 60
Deadlift 142.5 kg 65.6 kg Summer Muscle Beach Classic 2025-05-24 67.5
Total 365 kg 59.2 kg Korea Nationals 2024-08-24 60

PR Progression

Career best lifts over time from competition data

Date Meet Squat Bench Deadlift Total
2024-05-25 One Last Dance 140 kg 80 kg 142.5 kg 362.5 kg
2024-08-24 Korea Nationals 142.5 kg 82.5 kg 140 kg 365 kg

's best total of 365kg places her above the 90th percentile of all 67.5kg Raw lifters ever recorded (43,771 entries).

Competition History

4 entries
Details Date Meet Federation Class BW Squat Bench Deadlift Total DOTS Place
2025-05-24 Summer Muscle Beach Classic WPC-Korea 67.5 65.6 kg 135 kg 80 kg 142.5 kg 357.5 kg 375.3 1
2024-10-05 Korea LIMITBREAKERS USAPL 67.5 63.9 kg - 77.5 kg - 77.5 kg 82.7 2
2024-08-24 Korea Nationals USAPL 60 59.2 kg 142.5 kg 82.5 kg 140 kg 365 kg 408.0 1
2024-05-25 One Last Dance USAPL 60 59.8 kg 140 kg 80 kg 142.5 kg 362.5 kg 402.9 1

Career Stage

67.5kg Raw lifters

, 33

This cohort typically peaks at 22. At 33, competes 11 years past the statistical peak, among the 66% of lifters still competing at 33.

Athletes With Similar Stats

USA
DOTS: 780.9
712.1 kg total
USA
DOTS: 772.8
746.2 kg total
USA
DOTS: 744.7
709.9 kg total
USA
DOTS: 742.8
719.5 kg total

Explore Further

About Sua Jo

Sua Jo is competitive powerlifter who has competed in 4 sanctioned meets since 2024. Sua Jo has competed under WPC-Korea, USAPL federations.

Career best competition total: 365.0 kg with a DOTS score of 407.99. Individual lift PRs: 142.5 kg squat, 82.5 kg bench press, 142.5 kg deadlift.

This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.