Hyojong Jong
Career Details
Personal Records
| Lift | Weight | Bodyweight | Meet | Date | Weight Class |
|---|---|---|---|---|---|
| Squat | 145 kg | 98.8 kg | Summer Muscle Beach Classic | 2025-05-24 | 100 |
| Bench Press | 65 kg | 98.8 kg | Summer Muscle Beach Classic | 2025-05-24 | 100 |
| Deadlift | 145 kg | 98.8 kg | Summer Muscle Beach Classic | 2025-05-24 | 100 |
| Total | 355 kg | 98.8 kg | Summer Muscle Beach Classic | 2025-05-24 | 100 |
PR Progression
Career best lifts over time from competition data
| Date | Meet | Squat | Bench | Deadlift | Total |
|---|---|---|---|---|---|
| 2025-05-24 | Summer Muscle Beach Classic | 145 kg | 65 kg | 145 kg | 355 kg |
's best total of 355kg places her above the 68th percentile of all 100kg Raw lifters ever recorded (8,500 entries).
Competition History
1 entries| Details | Date | Meet | Federation | Class | BW | Squat | Bench | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 2025-05-24 | Summer Muscle Beach Classic | WPC-Korea | 100 | 98.8 kg | 145 kg | 65 kg | 145 kg | 355 kg | 304.4 | 1 |
Career Stage
100kg Raw lifters
This cohort typically peaks at 19. At 38, competes 19 years past the statistical peak, among the 58% of lifters still competing at 38.
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About Hyojong Jong
Hyojong Jong is competitive powerlifter who has competed in 1 sanctioned meet since 2025. Hyojong Jong has competed under WPC-Korea federation.
Career best competition total: 355.0 kg with a DOTS score of 304.37. Individual lift PRs: 145.0 kg squat, 65.0 kg bench press, 145.0 kg deadlift.
This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.

