Pasha Osman
Career Details
Personal Records
| Lift | Weight | Bodyweight | Meet | Date | Weight Class |
|---|---|---|---|---|---|
| Squat | 425 kg | 159.7 kg | Big Dogs 5 | 2024-11-23 | - |
| Bench Press | 215 kg | 159.7 kg | Big Dogs 5 | 2024-11-23 | - |
| Deadlift | 332.5 kg | 164.3 kg | Nationals | 2024-05-19 | 140+ |
| Total | 950 kg | 159.7 kg | Big Dogs 5 | 2024-11-23 | - |
PR Progression
Career best lifts over time from competition data
| Date | Meet | Squat | Bench | Deadlift | Total |
|---|---|---|---|---|---|
| 2022-04-23 | 12 | 375 kg | 170 kg | 325 kg | 870 kg |
| 2022-09-11 | Breakthrough Battlegrounds | 400 kg | 182.5 kg | 300 kg | 882.5 kg |
| 2023-10-28 | Nightmare On Moulder Street 2 | 420 kg | 185 kg | 305 kg | 910 kg |
| 2024-11-23 | Big Dogs 5 | 425 kg | 215 kg | 310 kg | 950 kg |
's best total of 950kg places him above the 98th percentile of all 140+kg Raw lifters ever recorded (12,829 entries).
Competition History
8 entries| Details | Date | Meet | Federation | Class | BW | Squat | Bench | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 2025-08-22 | National Championships | AusPL | 140+ | 157.6 kg | 385 kg | 200 kg | 315 kg | 900 kg | 477.7 | 1 | |
| 2025-04-13 | Battle of the West | AusPL | 140+ | 161.8 kg | 402.5 kg | 205 kg | 285 kg | 892.5 kg | 470.4 | 1 | |
| 2024-11-23 | Big Dogs 5 | ProRaw | - | 159.7 kg | 425 kg | 215 kg | 310 kg | 950 kg | 502.5 | 7 | |
| 2024-05-19 | Nationals | AusPL | 140+ | 164.3 kg | - | 190 kg | 332.5 kg | - | - | DQ | |
| 2024-03-30 | Hellraiser Cup Open | AusPL | 140+ | 162.3 kg | 390 kg | 200 kg | 310 kg | 900 kg | 474.0 | 1 | |
| 2023-10-28 | Nightmare On Moulder Street 2 | WRPF-AUS | 140+ | 160.4 kg | 420 kg | 185 kg | 305 kg | 910 kg | 480.8 | 1 | |
| 2022-09-11 | Breakthrough Battlegrounds | WRPF-AUS | 140+ | 155.3 kg | 400 kg | 182.5 kg | 300 kg | 882.5 kg | 470.2 | 1 | |
| 2022-04-23 | 12 | ProRaw | 125+ | 148 kg | 375 kg | 170 kg | 325 kg | 870 kg | 469.6 | 4 |
Career Stage
140+kg Raw lifters
This cohort typically peaks at 19. At 25, competes 6 years past the statistical peak, among the 67% of lifters still competing at 25.
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About Pasha Osman
Pasha Osman is competitive powerlifter who has competed in 8 sanctioned meets since 2022. Pasha Osman has competed under AusPL, ProRaw, WRPF-AUS federations.
Career best competition total: 950.0 kg with a DOTS score of 502.47. Individual lift PRs: 425.0 kg squat, 215.0 kg bench press, 332.5 kg deadlift.
This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.