Skip to main content
Stefanie Cohen photo

Stefanie Cohen

the United States Female Elite

Stefanie Cohen is a competitive powerlifter from the United States. Stefanie Cohen has competed from 2015 to 2026. Competition highlights include a best competition total of 580 kg and a peak DOTS score of 685.5. The OpenPowerlifting record shows 18 sanctioned meets with 11 first-place finishes.

Vital Statistics

Stefanie Cohen is a United States powerlifter with a best competition total of 580.0 kg and a best DOTS of 685.45.

Best total
580 kg
Best DOTS
685.45
Competition context
56 kg class, WRPF, Wraps
Meet count
18 sanctioned meets
Records held
9
Best Squat
230 kg
Best Bench
110 kg
Best Deadlift
240 kg
Best Total
580 kg
Best DOTS
685.45
Best Wilks
698.11
Meet Count
18
Years Active
11+

Career Details

Personal Records

Lift Weight Bodyweight Meet Date Weight Class
Squat 230 kg 54.4 kg Kern US Open 2019-04-27 56
Bench Press 110 kg 54.4 kg Kern US Open 2019-04-27 56
Deadlift 240 kg 54.4 kg Kern US Open 2019-04-27 56
Total 580 kg 54.4 kg Kern US Open 2019-04-27 56

PR Progression

Career best lifts over time from competition data

Date Meet Squat Bench Deadlift Total
2015-04-18 Raw Nationals 145 kg 65 kg 170 kg 380 kg
2015-11-07 Ironfest 140 kg 75 kg 170 kg 385 kg
2016-01-31 Raw Unity IX 150 kg 75 kg 175 kg 400 kg
2016-04-23 Raw Nationals 152.5 kg 72.5 kg 182.5 kg 407.5 kg
2016-08-19 Boss of Bosses 3 160 kg 77.5 kg 197.5 kg 435 kg
2016-11-05 Reebok Record Breakers 168 kg 82.5 kg 200 kg 450.5 kg
2017-08-25 Boss of Bosses 4 182.5 kg 92.5 kg 215 kg 490 kg
2017-11-11 Reebok Record Breakers 185 kg 95 kg 225 kg 505 kg
2018-05-12 Kern US Open 200 kg 97.5 kg 235 kg 532.5 kg
2019-03-15 XI 227.5 kg 105 kg 230 kg 562.5 kg
2019-04-27 Kern US Open 230 kg 110 kg 240 kg 580 kg

Competition History

18 entries
Details Date Meet Federation Class BW Squat Bench Deadlift Total DOTS Place
2026-05-30 East Coast Classic ABS - 55.2 kg 200 kg 100 kg 220 kg 520 kg 608.5 1
2025-10-10 Open Olympia Pro Powerlifting IPL 60 59.7 kg 185 kg 80 kg 200 kg 465 kg 517.1 1
2025-05-24 Larry Wheels Invitational RPS 67.5 60.2 kg 195 kg 100 kg 212.5 kg 507.5 kg 561.4 1
2020-02-01 Hybrid Showdown II WRPF 52 51.8 kg 202.5 kg 102.5 kg 205 kg 510 kg 623.3 1
2019-04-27 Kern US Open WRPF 56 54.4 kg 230 kg 110 kg 240 kg 580 kg 685.5 2
2019-03-15 XI ProRaw 60 58.8 kg 227.5 kg 105 kg 230 kg 562.5 kg 631.6 1
2018-08-24 Boss of Bosses V WRPF 56 54.8 kg 190 kg 105 kg 230 kg 525 kg 617.4 1
2018-05-12 Kern US Open USPA 56 54.2 kg 200 kg 97.5 kg 235 kg 532.5 kg 630.9 1
2017-11-11 Reebok Record Breakers SPF 75 55.6 kg 185 kg 95 kg 225 kg 505 kg 588.1 2
2017-08-25 Boss of Bosses 4 WRPF 56 55.2 kg 182.5 kg 92.5 kg 215 kg 490 kg 573.4 1
2017-04-15 CETC US Open Powerlifting Championships USPA 52 52 kg 170 kg - - - - DQ
2016-11-05 Reebok Record Breakers SPF 75 55.3 kg 168 kg 82.5 kg 200 kg 450.5 kg 526.3 3
2016-08-19 Boss of Bosses 3 WRPF 56 55.6 kg 160 kg 77.5 kg 197.5 kg 435 kg 506.6 1
2016-04-23 Raw Nationals APA 56 54.8 kg 152.5 kg 72.5 kg 182.5 kg 407.5 kg 479.3 1
2016-01-31 Raw Unity IX RUPC 56 56 kg 150 kg 75 kg 175 kg 400 kg 463.7 2
2015-11-22 Thanksgiving Throwdown Powerlifting Meet USPA 56 55.7 kg 142.5 kg -75 kg 160 kg - - DQ
2015-11-07 Ironfest APA 56 55.4 kg 140 kg 75 kg 170 kg 385 kg 449.6 1
2015-04-18 Raw Nationals APA 56 56 kg 145 kg 65 kg 170 kg 380 kg 440.5 G

Records Held

wraps-total-f-52 - F Wraps
510 kg
total - 52
2020-02-01
open-wraps-total-f-52 - F Wraps
510 kg
total - 52
2020-02-01
wraps-deadlift-f-56 - F Wraps
240 kg
deadlift - 56
2019-04-27
open-wraps-deadlift-f-56 - F Wraps
240 kg
deadlift - 56
2019-04-27
raw-deadlift-f-56 - F Raw
230 kg
deadlift - 56
2018-08-24
open-raw-deadlift-f-56 - F Raw
230 kg
deadlift - 56
2018-08-24
wraps-squat-f-52 - F Wraps
202.5 kg
squat - 52
2020-02-01
open-wraps-squat-f-52 - F Wraps
202.5 kg
squat - 52
2020-02-01
wraps-bench-f-52 - F Wraps
102.5 kg
bench - 52
2020-02-01

Percentile Rankings

Where this athlete's PRs rank among all competition lifters in their most common weight class

Lift Percentile Detail
Squat 99.9% Squat stronger than 99.9% of 56kg female lifters
Bench Press 99.9% Bench Press stronger than 99.9% of 56kg female lifters
Deadlift 99.9% Deadlift stronger than 99.9% of 56kg female lifters
Total 99.9% Total stronger than 99.9% of 56kg female lifters

Athletes With Similar Stats

Lisa MacDonald
USA
DOTS: 729.7
620.5 kg total
Tiffany Biancardi
USA
DOTS: 721.8
617.5 kg total
Marianna Gasparyan
Kazakhstan
DOTS: 710.0
612.5 kg total
Jenna Odziana
USA
DOTS: 701.3
605 kg total

Explore Further

Compare Lifters
Put two athletes head to head on verified competition numbers.
Rivalries
Real matchups between lifters who share a platform.
Career Trajectory
A lifter's meet history read as an arc, from first total to peak.

About Stefanie Cohen

Stefanie Cohen is a United States competitive powerlifter who has competed in 18 sanctioned meets since 2015. Stefanie Cohen has competed under ABS, IPL, RPS, WRPF, ProRaw, USPA, SPF, APA, RUPC federations.

Career best competition total: 580.0 kg with a DOTS score of 685.45. Individual lift PRs: 230.0 kg squat, 110.0 kg bench press, 240.0 kg deadlift.

This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.

Back to Explore