Rehana Maniar
Ireland
Female
Best Squat
240 kg
Best Bench
125 kg
Best Deadlift
197.5 kg
Best Total
550 kg
Best DOTS
573.77
Best Wilks
568.67
Meet Count
22
Years Active
9+
Career Details
Personal Records
| Lift | Weight | Bodyweight | Meet | Date | Weight Class |
|---|---|---|---|---|---|
| Squat | 240 kg | 66.3 kg | Ironman Classic | 2020-10-03 | 67.5 |
| Bench Press | 125 kg | 70.0 kg | World Championships | 2023-10-31 | 75 |
| Deadlift | 197.5 kg | 74.8 kg | World Championship | 2019-09-20 | 75 |
| Total | 550 kg | 66.3 kg | Ironman Classic | 2020-10-03 | 67.5 |
PR Progression
Career best lifts over time from competition data
| Date | Meet | Squat | Bench | Deadlift | Total |
|---|---|---|---|---|---|
| 2015-08-08 | Open Championships | 97.5 kg | 57.5 kg | 135 kg | 290 kg |
| 2017-04-21 | Irish Nationals | 150 kg | 70 kg | 161 kg | 381 kg |
| 2017-06-25 | European Championships | 180 kg | 90 kg | 165 kg | 435 kg |
| 2017-09-14 | World Championships | 185 kg | 100 kg | 160 kg | 445 kg |
| 2018-05-26 | European Championships | 201 kg | 102.5 kg | 150 kg | 453.5 kg |
| 2018-11-30 | International Cup | 190 kg | 112.5 kg | 192.5 kg | 495 kg |
| 2019-03-01 | Masters-Bench-Gen Open | 190.5 kg | 120.2 kg | 192.8 kg | 503.5 kg |
| 2019-04-13 | Irish Nationals | 225 kg | 122 kg | 190 kg | 537 kg |
| 2020-10-03 | Ironman Classic | 240 kg | 120 kg | 190 kg | 550 kg |
's best total of 550kg places her above the 99th percentile of all 67.5kg Raw lifters ever recorded (43,933 entries).
Competition History
36 entries| Details | Date | Meet | Federation | Class | BW | Squat | Bench | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 2024-09-14 | 3x3 Series European Showdown | PLTRAW | - | 66.3 kg | - | 95 kg | - | 95 kg | 99.1 | 2 | |
| 2023-10-31 | World Championships | WPC | 75 | 70.0 kg | 160 kg | 125 kg | 160 kg | 445 kg | 450.2 | 1 | |
| 2023-10-31 | World Championships | WPC | 67.5 | 67 kg | - | - | 167.5 kg | 167.5 kg | 173.7 | 1 | |
| 2023-10-31 | World Championships | WPC | 67.5 | 67 kg | - | 112.5 kg | - | 112.5 kg | 116.7 | 1 | |
| 2023-05-25 | European Cup | WPC | 75 | 71.3 kg | - | - | 180 kg | 180 kg | 180.2 | 1 | |
| 2023-05-25 | European Cup | WPC | 75 | 71.3 kg | - | 115 kg | - | 115 kg | 115.1 | 1 | |
| 2023-03-04 | National Powerlifting Championships | IrishPO | 75 | 71.9 kg | - | 110 kg | 175 kg | 285 kg | 284.0 | 1 | |
| 2021-11-19 | World Cup | XPC-Poland | 75 | 71.2 kg | - | 100 kg | - | 100 kg | 100.2 | 1 | |
| 2021-11-19 | World Cup | XPC-Poland | 75 | 71.2 kg | - | - | - | - | - | DQ | |
| 2021-11-19 | World Cup | XPC-Poland | 75 | 71.2 kg | - | 100 kg | - | 100 kg | 100.2 | 1 | |
| 2020-10-03 | Ironman Classic | SPF-IRL | 67.5 | 66.3 kg | 240 kg | 120 kg | 190 kg | 550 kg | 573.8 | 1 | |
| 2019-11-29 | World Cup | XPC-Poland | 67.5 | 67.5 kg | - | - | 180 kg | 180 kg | 185.8 | 1 | |
| 2019-11-29 | World Cup | XPC-Poland | 67.5 | 67.5 kg | - | 90 kg | - | 90 kg | 92.9 | 2 | |
| 2019-11-16 | Bench and Deadlift Irish Open Championships | SPF-IRL | 67.5 | 67.3 kg | - | - | 182.5 kg | 182.5 kg | 188.7 | 1 | |
| 2019-11-16 | Bench and Deadlift Irish Open Championships | SPF-IRL | 67.5 | 67.3 kg | - | 107.5 kg | - | 107.5 kg | 111.2 | 1 | |
| 2019-09-20 | World Championship | SPF | 75 | 74.8 kg | 215 kg | 120 kg | 197.5 kg | 532.5 kg | 519.2 | 1 | |
| 2019-04-13 | Irish Nationals | SPF-IRL | 67.5 | 66.3 kg | 225 kg | 122 kg | 190 kg | 537 kg | 560.2 | 1 | |
| 2019-03-01 | Masters-Bench-Gen Open | XPC | 75 | 70.7 kg | 190.5 kg | 120.2 kg | 192.8 kg | 503.5 kg | 506.5 | 1 | |
| 2019-02-24 | National Single Lifts | IrishPO | 75 | 70.2 kg | - | - | 130 kg | 130 kg | 131.3 | 1 | |
| 2018-11-30 | International Cup | XPC-Poland | 67.5 | 67.5 kg | 190 kg | 112.5 kg | 192.5 kg | 495 kg | 511.0 | 1 | |
| 2018-09-16 | World Championships | GPC | 67.5 | 67.2 kg | 170 kg | 90 kg | 181 kg | 441 kg | 456.5 | 1 | |
| 2018-05-26 | European Championships | GPC | 67.5 | 67 kg | - | - | 160 kg | 160 kg | 165.9 | 1 | |
| 2018-05-26 | European Championships | GPC | 67.5 | 67 kg | 201 kg | 102.5 kg | 150 kg | 453.5 kg | 470.2 | 1 | |
| 2018-05-26 | European Championships | GPC | 67.5 | 67 kg | - | - | 177.5 kg | 177.5 kg | 184.0 | 1 | |
| 2017-09-14 | World Championships | GPC | 67.5 | 67.5 kg | - | - | 162.5 kg | 162.5 kg | 167.8 | 1 | |
| 2017-09-14 | World Championships | GPC | 67.5 | 67.5 kg | 185 kg | - | - | 185 kg | 191.0 | 1 | |
| 2017-09-14 | World Championships | GPC | 67.5 | 67 kg | 185 kg | 100 kg | 160 kg | 445 kg | 461.4 | 1 | |
| 2017-06-25 | European Championships | GPC | 67.5 | 66.9 kg | 180 kg | 90 kg | 165 kg | 435 kg | 451.4 | 1 | |
| 2017-06-25 | European Championships | GPC | 67.5 | 67.5 kg | 120 kg | 75 kg | 145 kg | 340 kg | 351.0 | 2 | |
| 2017-04-21 | Irish Nationals | GPC-IRL | 60 | 59.2 kg | 150 kg | 70 kg | 161 kg | 381 kg | 426.0 | 1 | |
| 2016-09-18 | World Championships | GPC | 60 | 59.4 kg | - | - | 120 kg | 120 kg | 133.9 | 1 | |
| 2016-09-18 | World Championships | GPC | 60 | 59.4 kg | - | 55 kg | - | 55 kg | 61.4 | 1 | |
| 2016-09-18 | World Championships | GPC | 60 | 59.2 kg | 100 kg | 57.5 kg | 115 kg | 272.5 kg | 304.7 | 2 | |
| 2016-06-06 | European Championships | GPC | 60 | 59.8 kg | 100 kg | 60 kg | 130 kg | 290 kg | 322.2 | 1 | |
| 2016-04-23 | National Championships | GPC-IRL | 60 | 59.0 kg | 95 kg | 60 kg | 132.5 kg | 287.5 kg | 322.3 | 1 | |
| 2015-08-08 | Open Championships | IrishPF | 63 | 60.8 kg | 97.5 kg | 57.5 kg | 135 kg | 290 kg | 318.8 | 1 |
Career Stage
67.5kg Raw lifters
, 51
This cohort typically peaks at 22. At 51, competes 29 years past the statistical peak, among the 20% of lifters still competing at 51.
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About Rehana Maniar
Rehana Maniar is competitive powerlifter who has competed in 22 sanctioned meets since 2015. Rehana Maniar has competed under PLTRAW, WPC, IrishPO, XPC-Poland, SPF-IRL, SPF, XPC, GPC, GPC-IRL, IrishPF federations.
Career best competition total: 550.0 kg with a DOTS score of 573.77. Individual lift PRs: 240.0 kg squat, 125.0 kg bench press, 197.5 kg deadlift.
This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.