IrishPO National Powerlifting Championships 2023
Meet Statistics
72
Total Entries
72
Athletes
14
Weight Classes
0%
Bomb-out Rate
293.2
Avg Wilks
295.7
Avg DOTS
Podium: Best Lifters by DOTS
Top three men and women by DOTS, a score that adjusts each total for bodyweight so you can compare lifters across weight classes.
Men
| # | Lifter | Total | DOTS |
|---|---|---|---|
| 1 |
Dean Gartland 75 kg · OEM IPO
|
660.0 kg | 494.06 |
| 2 |
PJ Kehoe 90 kg · OES IPO
|
710.0 kg | 461.96 |
| 3 |
Virginijus Zvinklys 125 kg · MCR 1 IPO
|
772.5 kg | 453.37 |
Women
| # | Lifter | Total | DOTS |
|---|---|---|---|
| 1 |
Nicola Harte 75 kg · MCR 1 IPO
|
382.5 kg | 387.58 |
| 2 |
Megan Haverty 48 kg · OES AIPO
|
280.0 kg | 369.29 |
| 3 |
Sarah Skehan 110+ kg · OCR AIPO
|
405.0 kg | 331.33 |
Results
| Place | Name | Class | BW | Squat | Bench | Deadlift | Total | DOTS | Wilks |
|---|---|---|---|---|---|---|---|---|---|
| 1 |
Virginijus Zvinklys
MCR 1 IPO
|
125 kg | 112.8 kg | 300.0 kg | 182.5 kg | 290.0 kg | 772.5 kg | 453.37 | 451.31 |
| 1 |
James Black
OES IPO
|
100 kg | 99.8 kg | 275.0 kg | 200.0 kg | 240.0 kg | 715.0 kg | 440.48 | 435.49 |
| 1 |
PJ Kehoe
OES IPO
|
90 kg | 88.9 kg | 290.0 kg | 200.0 kg | 220.0 kg | 710.0 kg | 461.96 | 456.14 |
| 1 |
Caoilin Traynor
Junior AIPO
|
110 kg | 109.6 kg | 260.0 kg | 160.0 kg | 280.0 kg | 700.0 kg | 415.23 | 412.47 |
| 1 |
Kalle Ylitalo-James
OEM IPO
|
140 kg | 134.8 kg | 330.0 kg | 125.0 kg | 242.5 kg | 697.5 kg | 386.39 | 392.07 |
| 1 |
Damien Blackmore
MCR 1 IPO
|
90 kg | 89.5 kg | 257.5 kg | 165.0 kg | 267.5 kg | 690.0 kg | 447.41 | 441.75 |
| 1 |
Dean Gartland
OEM IPO
|
75 kg | 70.4 kg | 275.0 kg | 160.0 kg | 225.0 kg | 660.0 kg | 494.06 | 492.72 |
| 1 |
Mark Cosgrove
OCR AIPO
|
90 kg | 89.3 kg | 240.0 kg | 152.5 kg | 252.5 kg | 645.0 kg | 418.71 | 413.42 |
| 1 |
Tom Mannion
MCR 1 IPO
|
82.5 kg | 82.5 kg | 220.0 kg | 147.5 kg | 275.0 kg | 642.5 kg | 435.37 | 430.57 |
| 1 |
Ryan O'Donoghue
OR IPO
|
100 kg | 98.6 kg | 200.0 kg | 145.0 kg | 265.0 kg | 610.0 kg | 377.79 | 373.37 |
| 1 |
Thomas Kearns Horan
OCR AIPO
|
140 kg | 128.8 kg | 250.0 kg | 120.0 kg | 235.0 kg | 605.0 kg | 339.76 | 342.79 |
| 1 |
Aaron Mc Donnell
JCR AIPO
|
110 kg | 107.1 kg | 220.0 kg | 150.0 kg | 232.5 kg | 602.5 kg | 360.58 | 357.66 |
| 1 |
Jay Holland
JCR AIPO
|
90 kg | 86.6 kg | 245.0 kg | 135.0 kg | 220.0 kg | 600.0 kg | 395.76 | 390.91 |
| 1 |
Shane Clavin
OR AIPO
|
125 kg | 121.5 kg | 222.5 kg | 112.5 kg | 227.5 kg | 562.5 kg | 321.72 | 322.48 |
| 1 |
Tony Stringer
MCR 1 AIPO
|
100 kg | 97.1 kg | 220.0 kg | 155.0 kg | 180.0 kg | 555.0 kg | 346.17 | 341.99 |
| 1 |
Ronan Kelly
MR 2 AIPO
|
100 kg | 98.0 kg | 175.0 kg | 150.0 kg | 205.0 kg | 530.0 kg | 329.21 | 325.30 |
| 1 |
Sina Tavakoli
Junior AIPO
|
100 kg | 98.3 kg | 202.5 kg | 112.5 kg | 215.0 kg | 530.0 kg | 328.76 | 324.89 |
| 1 |
Adam Murray
JCR AIPO
|
100 kg | 95.5 kg | 185.0 kg | 105.0 kg | 230.0 kg | 520.0 kg | 326.81 | 322.77 |
| 1 |
Oisin Smith
TCR 2 AIPO
|
100 kg | 98.7 kg | 190.0 kg | 107.5 kg | 217.5 kg | 515.0 kg | 318.88 | 315.16 |
| 1 |
Kevin McGrath
MCR 1 AIPO
|
90 kg | 88.0 kg | 195.0 kg | 112.5 kg | 205.0 kg | 512.5 kg | 335.31 | 331.12 |
| 1 |
Pat McNamara
MR 1 IPO
|
82.5 kg | 77.0 kg | 165.0 kg | 130.0 kg | 210.0 kg | 505.0 kg | 356.35 | 353.44 |
| 1 |
Cameron Murray
TCR 3 AIPO
|
100 kg | 91.1 kg | 200.0 kg | 90.0 kg | 195.0 kg | 485.0 kg | 311.71 | 307.74 |
| 1 |
Mark O'Donoghue
MCR 2 AIPO
|
82.5 kg | 77.3 kg | 170.0 kg | 97.5 kg | 205.0 kg | 472.5 kg | 332.75 | 329.97 |
| 1 |
James Grant
MR 3 AIPO
|
100 kg | 93.9 kg | 165.0 kg | 110.0 kg | 190.0 kg | 465.0 kg | 294.57 | 290.86 |
| 1 |
Paul Smyth
MR 2 IPO
|
82.5 kg | 79.7 kg | 170.0 kg | 102.5 kg | 185.0 kg | 457.5 kg | 316.29 | 313.20 |
| 1 |
Brian Leahy
MEM 1 AIPO
|
75 kg | 74.5 kg | 170.0 kg | 85.0 kg | 200.0 kg | 455.0 kg | 327.97 | 325.89 |
| 1 |
Michael Gallagher
Masters 2 AIPO
|
67.5 kg | 66.7 kg | 185.0 kg | 110.0 kg | 160.0 kg | 455.0 kg | 353.74 | 354.20 |
| 1 |
Jude Spencer
TR 2 AIPO
|
125 kg | 115.8 kg | 150.0 kg | 92.5 kg | 190.0 kg | 432.5 kg | 251.42 | 250.85 |
| 1 |
Enda Staunton
OR AIPO
|
90 kg | 84.3 kg | 165.0 kg | 95.0 kg | 170.0 kg | 430.0 kg | 287.79 | 284.43 |
| 1 |
Ben Fleming
Junior AIPO
|
75 kg | 73.3 kg | 137.5 kg | 87.5 kg | 185.0 kg | 410.0 kg | 298.68 | 297.07 |
| 1 |
Sarah Skehan
OCR AIPO
|
110+ kg | 112.6 kg | 165.0 kg | 70.0 kg | 170.0 kg | 405.0 kg | 331.33 | 327.75 |
| 1 |
Jacinta Smith
MCR 2 AIPO
|
110+ kg | 122.4 kg | 155.0 kg | 75.0 kg | 165.0 kg | 395.0 kg | 315.25 | 314.78 |
| 1 |
Eoin Reid
OR AIPO
|
82.5 kg | 81.3 kg | 125.0 kg | 92.5 kg | 170.0 kg | 387.5 kg | 264.70 | 261.91 |
| 1 |
Nicola Harte
MCR 1 IPO
|
75 kg | 69.8 kg | 130.0 kg | 85.0 kg | 167.5 kg | 382.5 kg | 387.58 | 381.47 |
| 1 |
Donna Spencer
MR 1 AIPO
|
100 kg | 95.0 kg | 110.0 kg | 82.5 kg | 175.0 kg | 367.5 kg | 320.14 | 311.05 |
| 1 |
Alicja Przybys
OR AIPO
|
100 kg | 92.5 kg | 120.0 kg | 67.5 kg | 150.0 kg | 337.5 kg | 297.39 | 288.52 |
| 1 |
Jack Carolan
TR 3 AIPO
|
67.5 kg | 62.5 kg | 112.5 kg | 75.0 kg | 140.0 kg | 327.5 kg | 267.51 | 269.31 |
| 1 |
Aideen Clarke
MR 1 AIPO
|
110+ kg | 125.0 kg | 100.0 kg | 70.0 kg | 145.0 kg | 315.0 kg | 250.01 | 250.08 |
| 1 |
Mioara Mara Vizinteanu
MCR 2 AIPO
|
82.5 kg | 81.7 kg | 115.0 kg | 62.5 kg | 135.0 kg | 312.5 kg | 291.50 | 282.78 |
| 1 |
Jennifer Geary
MR 2 AIPO
|
100 kg | 94.8 kg | 110.0 kg | 70.0 kg | 122.5 kg | 302.5 kg | 263.74 | 256.23 |
| 1 |
Niamh Rowe
JCR AIPO
|
67.5 kg | 66.5 kg | 107.5 kg | 55.0 kg | 140.0 kg | 302.5 kg | 315.16 | 312.25 |
| 1 |
Scott Holland
TCR 1 AIPO
|
67.5 kg | 66.0 kg | 105.0 kg | 67.5 kg | 127.5 kg | 300.0 kg | 235.19 | 235.71 |
| 1 |
Rachel Curley
OCR AIPO
|
100 kg | 100.0 kg | 112.5 kg | 55.0 kg | 130.0 kg | 297.5 kg | 253.87 | 247.69 |
| 1 |
Nicole Switzer
OR AIPO
|
75 kg | 69.8 kg | 110.0 kg | 50.0 kg | 132.5 kg | 292.5 kg | 296.27 | 291.57 |
| 1 |
Ellen Savage
OCR AIPO
|
67.5 kg | 64.1 kg | 115.0 kg | 57.5 kg | 117.5 kg | 290.0 kg | 308.65 | 307.42 |
| 1 |
Rehana Maniar
MEM 2 IPO
|
75 kg | 71.9 kg | - | 110.0 kg | 175.0 kg | 285.0 kg | 283.96 | 278.43 |
| 1 |
Evan Cassidy
TR 2 AIPO
|
67.5 kg | 64.8 kg | 100.0 kg | 60.0 kg | 122.5 kg | 282.5 kg | 224.41 | 225.22 |
| 1 |
Megan Haverty
OES AIPO
|
48 kg | 46.6 kg | 100.0 kg | 70.0 kg | 110.0 kg | 280.0 kg | 369.29 | 378.89 |
| 1 |
Kaitlin Spencer
OR AIPO
|
67.5 kg | 66.2 kg | 100.0 kg | 50.0 kg | 125.0 kg | 275.0 kg | 287.14 | 284.65 |
| 1 |
Aisling O'neill
OEM AIPO
|
60 kg | 56.1 kg | 100.0 kg | 52.5 kg | 115.0 kg | 267.5 kg | 309.88 | 314.52 |
| 1 |
Kate Hennessy
TCR 3 AIPO
|
82.5 kg | 75.1 kg | 90.0 kg | 57.5 kg | 120.0 kg | 267.5 kg | 260.36 | 254.08 |
| 1 |
Sophie Mac Cobb
TR 1 AIPO
|
90 kg | 85.0 kg | 95.0 kg | 57.5 kg | 100.0 kg | 252.5 kg | 231.11 | 223.92 |
| 1 |
Bosco Reid
MR 5 AIPO
|
90 kg | 87.9 kg | - | 90.0 kg | 160.0 kg | 250.0 kg | 163.66 | 161.62 |
| 1 |
Rebecca Duffy
TR 3 AIPO
|
67.5 kg | 66.9 kg | 87.5 kg | 45.0 kg | 107.5 kg | 240.0 kg | 249.17 | 246.66 |
| 1 |
Mariana Dankova
MCR 3 AIPO
|
67.5 kg | 66.4 kg | 90.0 kg | 37.5 kg | 107.5 kg | 235.0 kg | 244.94 | 242.71 |
| 1 |
Ellen Tobin Hogan
OCR AIPO
|
52 kg | 49.2 kg | 62.5 kg | 45.0 kg | 100.0 kg | 207.5 kg | 263.21 | 270.03 |
| 1 |
Hazel Walsh
JCR AIPO
|
110 kg | 104.7 kg | 55.0 kg | 42.5 kg | 100.0 kg | 197.5 kg | 165.65 | 162.41 |
| 1 |
Michael Coleman
Masters 2 AIPO
|
100 kg | 99.0 kg | - | 175.0 kg | - | 175.0 kg | 108.19 | 106.94 |
| 1 |
Jeffery O'Neill
OR IPO
|
100 kg | 99.5 kg | - | 170.0 kg | - | 170.0 kg | 104.87 | 103.67 |
| 1 |
Maria McShane
OR AIPO
|
60 kg | 58.8 kg | - | - | 170.0 kg | 170.0 kg | 190.99 | 192.66 |
| 1 |
Fiona Lelas Byrne
OR AIPO
|
75 kg | 74.5 kg | - | 45.0 kg | 120.0 kg | 165.0 kg | 161.33 | 157.58 |
| 1 |
Maciej Jaworski
MR 1 IPO
|
100 kg | 94.6 kg | - | 160.0 kg | - | 160.0 kg | 100.98 | 99.72 |
| 1 |
Jamie Hogan
OR AIPO
|
140+ kg | 157.2 kg | - | 142.5 kg | - | 142.5 kg | 75.68 | 78.32 |
| 1 |
Stephen Rigley
MR 2 AIPO
|
82.5 kg | 80.0 kg | - | 137.5 kg | - | 137.5 kg | 94.85 | 93.91 |
| 1 |
Valerie O Donnell
MR 1 AIPO
|
56 kg | 55.5 kg | - | - | 110.0 kg | 110.0 kg | 128.26 | 130.34 |
| 2 |
James Farrell
JCR AIPO
|
90 kg | 88.1 kg | 200.0 kg | 107.5 kg | 230.0 kg | 537.5 kg | 351.36 | 346.96 |
| 2 |
Peter Finegan
JCR AIPO
|
100 kg | 98.0 kg | 190.0 kg | 115.0 kg | 210.0 kg | 515.0 kg | 319.89 | 316.10 |
| 2 |
Ola Adblakun
Junior AIPO
|
100 kg | 93.4 kg | 185.0 kg | 102.5 kg | 220.0 kg | 507.5 kg | 322.32 | 318.24 |
| 2 |
Eoghan Gaynor
Junior AIPO
|
110 kg | 104.0 kg | 120.0 kg | 97.5 kg | 167.5 kg | 385.0 kg | 233.10 | 230.84 |
| 2 |
Amy Larkin
OCR AIPO
|
110+ kg | 114.1 kg | 120.0 kg | 75.0 kg | 127.5 kg | 322.5 kg | 262.69 | 260.29 |
| 2 |
Linda Murphy
MCR 2 AIPO
|
110+ kg | 113.3 kg | 105.0 kg | 70.0 kg | 110.0 kg | 285.0 kg | 232.66 | 230.34 |
| 2 |
Paula Mc Grath
OR AIPO
|
75 kg | 69.9 kg | 100.0 kg | 70.0 kg | 112.5 kg | 282.5 kg | 285.91 | 281.32 |
More IrishPO Meets in 2023
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National Powerlifting Championships 2023 was held on March 4, 2023 in Ireland by the IrishPO federation, featuring 72 athletes across 14 weight classes. View more meets from IrishPO.
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