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Natalia Salnikova
Russia
Female
Elite
Natalia Salnikova is a competitive powerlifter from Russia. Natalia Salnikova has competed from 2003 to 2025. Competition highlights include a best competition total of 535 kg and a peak DOTS score of 652.5. The OpenPowerlifting record shows 74 sanctioned meets with 51 first-place finishes.
Vital Statistics
Natalia Salnikova is a Russia powerlifter with a best competition total of 535.0 kg and a best DOTS of 652.55.
- Best total
- 535 kg
- Best DOTS
- 652.55
- Competition context
- 52 kg class, FPR, Single-ply
- Meet count
- 74 sanctioned meets
Best Squat
210 kg
Best Bench
147.5 kg
Best Deadlift
190 kg
Best Total
535 kg
Best DOTS
652.55
Best Wilks
667.45
Meet Count
74
Years Active
22+
Career Details
Personal Records
| Lift | Weight | Bodyweight | Meet | Date | Weight Class |
|---|---|---|---|---|---|
| Squat | 210 kg | 50.9 kg | World Games | 2017-07-24 | 52 |
| Bench Press | 147.5 kg | 51.5 kg | Russian Powerlifting Championships | 2021-03-16 | 52 |
| Deadlift | 190 kg | 50.8 kg | World Powerlifting Championships | 2013-11-04 | 52 |
| Total | 535 kg | 52.0 kg | Russian Powerlifting Championships | 2015-02-25 | 52 |
PR Progression
Career best lifts over time from competition data
| Date | Meet | Squat | Bench | Deadlift | Total |
|---|---|---|---|---|---|
| 2003-08-07 | Russian Sub-Juniors Powerlifting Championships | 115 kg | 50 kg | 120 kg | 285 kg |
| 2004-01-22 | Urals & Volga Powerlifting Championships | 120 kg | 65 kg | 127.5 kg | 312.5 kg |
| 2004-04-15 | Russian Juniors Powerlifting Championships | 135 kg | 65 kg | 130 kg | 330 kg |
| 2004-07-01 | Russian Sub-Juniors Powerlifting Championships | 140 kg | 75 kg | 135 kg | 350 kg |
| 2005-03-31 | Russian Juniors Powerlifting Championships | 150 kg | 75 kg | 135 kg | 360 kg |
| 2005-08-23 | Russian Powerlifting Cup | 165 kg | 85 kg | 160 kg | 410 kg |
| 2005-10-28 | Russian Students Powerlifting Championships | 170 kg | 90 kg | 155 kg | 415 kg |
| 2006-01-18 | Urals & Volga Powerlifting Championships | 180 kg | 85 kg | 162.5 kg | 427.5 kg |
| 2006-02-28 | Russian Powerlifting Championships | 185 kg | 92.5 kg | 165 kg | 442.5 kg |
| 2006-04-19 | Russian Juniors Powerlifting Championships | 180 kg | 97.5 kg | 172.5 kg | 450 kg |
| 2007-01-25 | Volga & Ural Powerlifting Championships | 200 kg | 107.5 kg | 180 kg | 487.5 kg |
| 2009-03-09 | Russian Powerlifting Championships | 200 kg | 117.5 kg | 177.5 kg | 495 kg |
| 2011-02-14 | Russian Powerlifting Championships | 192.5 kg | 122.5 kg | 182.5 kg | 497.5 kg |
| 2012-02-24 | Russian Powerlifting Championships | 200 kg | 130 kg | 183.5 kg | 513.5 kg |
| 2013-01-28 | Russian Powerlifting Championships | 205 kg | 125 kg | 185 kg | 515 kg |
| 2013-07-30 | World Games | 205 kg | 125 kg | 190 kg | 520 kg |
| 2013-11-04 | World Powerlifting Championships | 202.5 kg | 130 kg | 190 kg | 522.5 kg |
| 2014-11-03 | World Powerlifting Championships | 205 kg | 137.5 kg | 187.5 kg | 530 kg |
| 2015-02-25 | Russian Powerlifting Championships | 210 kg | 140 kg | 185 kg | 535 kg |
Natalia Salnikova's best total of 535kg places her above the 99th percentile of all 52kg Raw lifters ever recorded (34,131 entries).
Competition History
75 entries| Details | Date | Meet | Federation | Class | BW | Squat | Bench | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 2025-12-02 | Asian Masters & Open Powerlifting Championships | AsianPF | 52 | 52 kg | 155 kg | 92.5 kg | 165 kg | 412.5 kg | 502.8 | 3 | |
| 2025-06-16 | Russian Classic Powerlifting Championship | FPR | 52 | 52.0 kg | 151 kg | 92.5 kg | 170 kg | 413.5 kg | 504.2 | 1 | |
| 2024-12-02 | Asian Classic Powerlifting Championships | AsianPF | 52 | 51.8 kg | 147.5 kg | 92.5 kg | 162.5 kg | 402.5 kg | 491.9 | 2 | |
| 2024-05-20 | Russian Classic Powerlifting Championship | FPR | 52 | 51.6 kg | 140 kg | 90 kg | 162.5 kg | 392.5 kg | 480.9 | 1 | |
| 2023-10-09 | Russian Powerlifting Cup - Classic | FPR | 52 | 52 kg | 145 kg | 95 kg | 160 kg | 400 kg | 487.6 | 1 | |
| 2023-04-17 | Russian Classic Powerlifting Championship | FPR | 52 | 52 kg | 140 kg | 92.5 kg | 160 kg | 392.5 kg | 478.4 | 1 | |
| 2022-11-12 | Commonwealth of Nations | FPR | 52 | 52.0 kg | 195 kg | 130 kg | 172.5 kg | 497.5 kg | 606.6 | 1 | |
| 2022-11-12 | Commonwealth of Nations | FPR | 52 | 51.9 kg | 135 kg | 87.5 kg | 150 kg | 372.5 kg | 454.7 | 2 | |
| 2022-03-02 | Russian Classic Powerlifting Championships | FPR | 52 | 51.7 kg | 132.5 kg | 90 kg | 147.5 kg | 370 kg | 452.9 | 2 | |
| 2021-11-08 | World Powerlifting Championships | IPF | 52 | 51.4 kg | 185 kg | 135 kg | 170 kg | 490 kg | 602.1 | 3 | |
| 2021-05-19 | Russian Classic Powerlifting Championships | FPR | 52 | 51.8 kg | 135 kg | 90 kg | 145 kg | 370 kg | 452.5 | 2 | |
| 2021-03-16 | Russian Powerlifting Championships | FPR | 52 | 51.5 kg | 197.5 kg | 147.5 kg | 172.5 kg | 517.5 kg | 635.5 | 2 | |
| 2020-10-05 | Russian Classic Powerlifting Cup | FPR | 52 | 51.7 kg | 132.5 kg | 85 kg | 140 kg | 357.5 kg | 437.8 | 2 | |
| 2020-10-05 | Russian Powerlifting Cup | FPR | 52 | 51.7 kg | 200 kg | 147.5 kg | 165 kg | 512.5 kg | 627.2 | 2 | |
| 2020-01-31 | Russian Powerlifting Championships | FPR | 52 | 52.0 kg | 197.5 kg | 137.5 kg | 177.5 kg | 512.5 kg | 624.9 | 2 | |
| 2019-11-18 | World Powerlifting Championships | IPF | 52 | 52.0 kg | 200 kg | 140 kg | 177.5 kg | 517.5 kg | 631.0 | 1 | |
| 2019-01-29 | Russian Powerlifting Championships | FPR | 52 | 51.4 kg | 197.5 kg | 140 kg | 182.5 kg | 520 kg | 638.8 | 1 | |
| 2018-11-05 | World Powerlifting Championships | IPF | 52 | 51.6 kg | 205 kg | 140 kg | 180 kg | 525 kg | 643.4 | 1 | |
| 2017-11-13 | World Powerlifting Championships | IPF | 52 | 51.4 kg | 202.5 kg | 130 kg | 172.5 kg | 505 kg | 620.9 | 1 | |
| 2017-07-24 | World Games | IPF | 52 | 50.9 kg | 210 kg | 135 kg | 180 kg | 525 kg | 649.8 | 1 | |
| 2017-03-20 | Russian Powerlifting Championships | FPR | 52 | 51.9 kg | 207.5 kg | 137.5 kg | 182.5 kg | 527.5 kg | 644.3 | 1 | |
| 2016-11-29 | Volga Powerlifting Championships | FPR | 52 | 51.8 kg | 140 kg | 92.5 kg | 157.5 kg | 390 kg | 476.9 | 1 | |
| 2016-11-14 | World Open Championships | IPF | 52 | 51.9 kg | 195 kg | 132.5 kg | 185 kg | 512.5 kg | 625.4 | 1 | |
| 2016-03-15 | Russian Powerlifting Championships | FPR | 52 | 50.8 kg | 200 kg | 132.5 kg | 180 kg | 512.5 kg | 635.4 | 1 | |
| 2015-11-09 | World Powerlifting Championships | IPF | 52 | 51.0 kg | 210 kg | 135 kg | 180 kg | 525 kg | 649.0 | 1 | |
| 2015-05-06 | European Open Women's Championships | EPF | 52 | 51.5 kg | 206 kg | 132.5 kg | 175 kg | 513.5 kg | 630.1 | 1 | |
| 2015-02-25 | Russian Powerlifting Championships | FPR | 52 | 52.0 kg | 210 kg | 140 kg | 185 kg | 535 kg | 652.6 | 1 | |
| 2014-12-22 | Russian Classic Powerlifting Championships | FPR | 52 | 51.6 kg | 141 kg | 97.5 kg | 157.5 kg | 396 kg | 485.6 | 2 | |
| 2014-11-03 | World Powerlifting Championships | IPF | 52 | 51.4 kg | 205 kg | 137.5 kg | 187.5 kg | 530 kg | 651.6 | 1 | |
| 2014-02-26 | Russian Powerlifting Championships | FPR | 52 | 49.4 kg | 200 kg | 127.5 kg | 180 kg | 507.5 kg | 641.9 | 1 | |
| 2013-11-04 | World Powerlifting Championships | IPF | 52 | 50.8 kg | 202.5 kg | 130 kg | 190 kg | 522.5 kg | 647.8 | 1 | |
| 2013-07-30 | World Games | IPF | 52 | 50.5 kg | 205 kg | 125 kg | 190 kg | 520 kg | 646.9 | 1 | |
| 2013-01-28 | Russian Powerlifting Championships | FPR | 52 | 51.2 kg | 205 kg | 125 kg | 185 kg | 515 kg | 634.6 | 1 | |
| 2012-11-10 | World Powerlifting Championships | IPF | 52 | 51.2 kg | 200 kg | 125 kg | 180 kg | 505 kg | 621.9 | 1 | |
| 2012-03-10 | Russian Bench Press & Classic Bench Press Championships | FPR | 52 | 50.5 kg | - | 131 kg | - | 131 kg | 163.0 | 1 | |
| 2012-02-24 | Russian Powerlifting Championships | FPR | 52 | 50.3 kg | 200 kg | 130 kg | 183.5 kg | 513.5 kg | 640.7 | 1 | |
| 2011-11-08 | World Powerlifting Championships | IPF | 52 | 50.3 kg | 195 kg | 127.5 kg | 170 kg | 492.5 kg | 614.2 | 1 | |
| 2011-09-27 | Russian Powerlifting Cup | FPR | 52 | 50.3 kg | - | - | - | - | - | DQ | |
| 2011-02-14 | Russian Powerlifting Championships | FPR | 52 | 50.6 kg | 192.5 kg | 122.5 kg | 182.5 kg | 497.5 kg | 618.6 | 1 | |
| 2010-11-07 | World Powerlifting Championships | IPF | 52 | 50.4 kg | 185 kg | 120 kg | 175 kg | 480 kg | 598.4 | 2 | |
| 2010-09-20 | Russian Powerlifting Cup | FPR | 52 | 50.2 kg | 190 kg | 120 kg | 177.5 kg | 487.5 kg | 609.5 | 1 | |
| 2010-04-27 | Russian Students Bench Press Championships | FPR | 52 | 50.8 kg | - | 117.5 kg | - | 117.5 kg | 145.6 | 1 | |
| 2010-02-15 | Russian Powerlifting Championships | FPR | 52 | 50 kg | 175 kg | 107.5 kg | 170 kg | 452.5 kg | 567.0 | 1 | |
| 2010-01-20 | Volga Powerlifting Championships | FPR | 52 | 50.3 kg | 170 kg | 107.5 kg | 167.5 kg | 445 kg | 555.6 | 1 | |
| 2009-11-02 | World Powerlifting Championships | IPF | 52 | 52.0 kg | 190 kg | 117.5 kg | 175 kg | 482.5 kg | 588.3 | 1 | |
| 2009-08-18 | Russian Powerlifting Cup | FPR | 52 | 51.8 kg | 190 kg | 120 kg | 185 kg | 495 kg | 605.4 | 1 | |
| 2009-04-23 | Russian Juniors & Sub-Juniors Bench Press Championships | FPR | 52 | 51.4 kg | - | 115 kg | - | 115 kg | 141.3 | 1 | |
| 2009-04-01 | Russian Juniors Powerlifting Championships | FPR | 52 | 51.5 kg | 190 kg | 110 kg | 180 kg | 480 kg | 589.0 | 1 | |
| 2009-03-09 | Russian Powerlifting Championships | FPR | 52 | 51.4 kg | 200 kg | 117.5 kg | 177.5 kg | 495 kg | 608.3 | 1 | |
| 2009-01-21 | Volga District Powerlifting Championships | FPR | 52 | 51.9 kg | 170 kg | 100 kg | 180 kg | 450 kg | 549.6 | 1 | |
| 2008-08-20 | Russian Powerlifting Cup | FPR | 52 | 51.3 kg | 192.5 kg | 115 kg | 177.5 kg | 485 kg | 596.8 | 2 | |
| 2008-04-23 | Russian Juniors Powerlifting Championships | FPR | 52 | 51.5 kg | 185 kg | 107.5 kg | 177.5 kg | 470 kg | 577.2 | 1 | |
| 2008-04-05 | Russian Bench Press Championships | FPR | 52 | 51.4 kg | - | 110 kg | - | 110 kg | 135.2 | 1 | |
| 2008-03-11 | Russian Powerlifting Championships | FPR | 52 | 51.8 kg | 200 kg | 105 kg | 177.5 kg | 482.5 kg | 589.7 | 2 | |
| 2008-01-23 | Volga Powerlifting Championships | FPR | 52 | 52 kg | 185 kg | 105 kg | 185 kg | 475 kg | 579.0 | 1 | |
| 2007-10-03 | Russian Students Powerlifting Championships | FPR | 52 | 51.8 kg | 187.5 kg | 102.5 kg | 170 kg | 460 kg | 562.2 | 1 | |
| 2007-09-03 | World Sub-Juniors & Juniors Powerlifting Championships | IPF | 52 | 51.4 kg | 185 kg | 102.5 kg | 165 kg | 452.5 kg | 556.0 | 1 | |
| 2007-07-11 | Russian Sub-Juniors Powerlifting Championships | FPR | 52 | 51.9 kg | 195 kg | 105 kg | 170 kg | 470 kg | 574.0 | 1 | |
| 2007-05-06 | Russian Students Bench Press Championships | FPR | 52 | 52 kg | - | 100 kg | - | 100 kg | 121.9 | 1 | |
| 2007-04-18 | Russian Juniors Powerlifting Championships | FPR | 52 | 51.9 kg | 195 kg | 105 kg | 170 kg | 470 kg | 574.0 | 1 | |
| 2007-03-13 | Russian Powerlifting Championships | FPR | 52 | 51.9 kg | 195 kg | 107.5 kg | 165 kg | 467.5 kg | 570.6 | 2 | |
| 2007-01-25 | Volga & Ural Powerlifting Championships | FPR | 52 | 51.8 kg | 200 kg | 107.5 kg | 180 kg | 487.5 kg | 595.8 | 1 | |
| 2006-10-10 | Russian Students Powerlifting Championships | FPR | 52 | 52 kg | 185 kg | 100 kg | 165 kg | 450 kg | 548.5 | 1 | |
| 2006-06-14 | European Juniors Powerlifting Championships | EPF | 52 | 51.6 kg | 165 kg | 100 kg | 157.5 kg | 422.5 kg | 518.1 | 2 | |
| 2006-04-19 | Russian Juniors Powerlifting Championships | FPR | 52 | 51.8 kg | 180 kg | 97.5 kg | 172.5 kg | 450 kg | 550.4 | 1 | |
| 2006-02-28 | Russian Powerlifting Championships | FPR | 52 | 51.8 kg | 185 kg | 92.5 kg | 165 kg | 442.5 kg | 540.8 | 3 | |
| 2006-01-18 | Urals & Volga Powerlifting Championships | FPR | 52 | 51.8 kg | 180 kg | 85 kg | 162.5 kg | 427.5 kg | 522.8 | 1 | |
| 2005-10-28 | Russian Students Powerlifting Championships | FPR | 52 | 51.4 kg | 170 kg | 90 kg | 155 kg | 415 kg | 510.0 | 1 | |
| 2005-08-23 | Russian Powerlifting Cup | FPR | 52 | 51.5 kg | 165 kg | 85 kg | 160 kg | 410 kg | 503.1 | 4 | |
| 2005-03-31 | Russian Juniors Powerlifting Championships | FPR | 52 | 49.1 kg | 150 kg | 75 kg | 135 kg | 360 kg | 457.0 | 4 | |
| 2005-01-23 | Urals & Volga Powerlifting Championships | FPR | 48 | 47.8 kg | 135 kg | 75 kg | 140 kg | 350 kg | 453.0 | 1 | |
| 2004-07-01 | Russian Sub-Juniors Powerlifting Championships | FPR | 48 | 47.9 kg | 140 kg | 75 kg | 135 kg | 350 kg | 452.4 | 2 | |
| 2004-04-15 | Russian Juniors Powerlifting Championships | FPR | 48 | 47.8 kg | 135 kg | 65 kg | 130 kg | 330 kg | 427.5 | 5 | |
| 2004-01-22 | Urals & Volga Powerlifting Championships | FPR | 48 | 47.3 kg | 120 kg | 65 kg | 127.5 kg | 312.5 kg | 407.6 | 2 | |
| 2003-08-07 | Russian Sub-Juniors Powerlifting Championships | FPR | 48 | 47.7 kg | 115 kg | 50 kg | 120 kg | 285 kg | 369.5 | 8 |
Strength Fingerprint
How Natalia Salnikova's lifts compare with every competition lifter in the same equipment class
Squat
99th
Elite
Bench Press
99th
Elite
Deadlift
99th
Elite
Total
99th
Elite
Lift Balance
Share of the total from each lift, against the average female raw lifter
Squat
38.4%
avg 35.9%
Bench
26.9%
avg 20.2%
Deadlift
34.7%
avg 43.9%
population average
Deadlift-lags profile
Deadlift makes up 34.7% of Natalia Salnikova's total; the average female raw lifter's deadlift contributes 43.9%.
Career Stage
52kg Raw lifters
Natalia Salnikova, 40
This cohort typically peaks at 22. At 40, Natalia Salnikova competes 18 years past the statistical peak, among the 25% of lifters still competing at 40.
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About Natalia Salnikova
Natalia Salnikova is a Russia competitive powerlifter who has competed in 74 sanctioned meets since 2003. Natalia Salnikova has competed under AsianPF, FPR, IPF, EPF federations.
Career best competition total: 535.0 kg with a DOTS score of 652.55. Individual lift PRs: 210.0 kg squat, 147.5 kg bench press, 190.0 kg deadlift.
This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.