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Ines Kahrer
Austria
Female
Best Squat
235 kg
Best Bench
157.5 kg
Best Deadlift
195 kg
Best Total
577.5 kg
Best DOTS
593.18
Best Wilks
585.70
Meet Count
27
Years Active
8+
Career Details
Personal Records
| Lift | Weight | Bodyweight | Meet | Date | Weight Class |
|---|---|---|---|---|---|
| Squat | 235 kg | 67.5 kg | European Equipped Open & Juniors Powerlifting Championship | 2025-05-02 | 69 |
| Bench Press | 157.5 kg | 68.1 kg | European Equipped Powerlifting Championships | 2026-05-01 | 69 |
| Deadlift | 195 kg | 68.1 kg | European Equipped Powerlifting Championships | 2026-05-01 | 69 |
| Total | 577.5 kg | 68.1 kg | European Equipped Powerlifting Championships | 2026-05-01 | 69 |
PR Progression
Career best lifts over time from competition data
| Date | Meet | Squat | Bench | Deadlift | Total |
|---|---|---|---|---|---|
| 2018-05-26 | Österreichische Meisterschaft Bankdrücken Jugend & Junioren und Altersklassen 1-4 | - | 102.5 kg | - | 102.5 kg |
| 2018-06-23 | Österreichische Meisterschaft Kraftdreikampf Raw | 137.5 kg | 85.5 kg | 145 kg | 368 kg |
| 2018-11-24 | Staatsmeisterschaft Kraftdreikampf | 180 kg | 115 kg | 170 kg | 465 kg |
| 2019-09-06 | Western European Championships | 200 kg | 117.5 kg | 172.5 kg | 490 kg |
| 2019-10-26 | Staatsmeisterschaft | 200.5 kg | 115 kg | 177.5 kg | 493 kg |
| 2019-11-18 | World Powerlifting Championships | 207.5 kg | 125 kg | 182.5 kg | 515 kg |
| 2021-11-08 | World Powerlifting Championships | 217.5 kg | 127.5 kg | 187.5 kg | 532.5 kg |
| 2022-07-08 | World Games | 227.5 kg | 130 kg | 180 kg | 537.5 kg |
| 2023-05-02 | European Equipped Powerlifting Championships | 225 kg | 142.5 kg | 182.5 kg | 550 kg |
| 2024-11-11 | World Open Equipped Powerlifting Championships | 230 kg | 140 kg | 187.5 kg | 557.5 kg |
| 2025-10-18 | Staatsmeisterschaft KDK Equipped | 220 kg | 150 kg | 192.5 kg | 562.5 kg |
| 2026-05-01 | European Equipped Powerlifting Championships | 225 kg | 157.5 kg | 195 kg | 577.5 kg |
's best total of 577.5kg places her above the 99th percentile of all 69kg Raw lifters ever recorded (21,825 entries).
Competition History
27 entries| Details | Date | Meet | Federation | Class | BW | Squat | Bench | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 2026-05-01 | European Equipped Powerlifting Championships | EPF | 69 | 68.1 kg | 225 kg | 157.5 kg | 195 kg | 577.5 kg | 593.2 | 2 | |
| 2025-10-18 | Staatsmeisterschaft KDK Equipped | OEVK | 69 | 67.1 kg | 220 kg | 150 kg | 192.5 kg | 562.5 kg | 582.7 | 1 | |
| 2025-09-22 | European Bench Press Championships | EPF | 69 | 67.8 kg | - | 157.5 kg | - | 157.5 kg | 162.2 | 2 | |
| 2025-05-02 | European Equipped Open & Juniors Powerlifting Championship | EPF | 69 | 67.5 kg | 235 kg | - | 195 kg | - | - | DQ | |
| 2024-11-11 | World Open Equipped Powerlifting Championships | IPF | 69 | 67.2 kg | 230 kg | 140 kg | 187.5 kg | 557.5 kg | 577.0 | 9 | |
| 2024-10-20 | Staatsmeisterschaft KDK Equipped | OEVK | 69 | 67.4 kg | 220 kg | 140 kg | 182.5 kg | 542.5 kg | 560.6 | 1 | |
| 2024-08-05 | European Bench Press Championships | EPF | 69 | 68.2 kg | - | 137.5 kg | - | 137.5 kg | 141.2 | 3 | |
| 2023-11-04 | Staatsmeisterschaft BD Equipped | OEVK | 76 | 71 kg | - | 148 kg | - | 148 kg | 148.5 | 1 | |
| 2023-10-22 | Staatsmeisterschaft KDK Equipped | OEVK | 76 | 70.6 kg | 70 kg | 142.5 kg | 70 kg | 282.5 kg | 284.3 | 3 | |
| 2023-07-31 | European Bench Press Championships | EPF | 69 | 68.4 kg | - | 140 kg | - | 140 kg | 143.4 | 2 | |
| 2023-05-02 | European Equipped Powerlifting Championships | EPF | 69 | 68.2 kg | 225 kg | 142.5 kg | 182.5 kg | 550 kg | 564.7 | 3 | |
| 2022-12-10 | Staatsmeisterschaften Equipped | OEVK | 76 | 69.2 kg | - | 140 kg | - | 140 kg | 142.5 | 1 | |
| 2022-10-23 | Staatsmeisterschaften equipped Kraftdreikampf | OEVK | 76 | 69.5 kg | 220 kg | 135 kg | 180 kg | 535 kg | 543.2 | 1 | |
| 2022-07-08 | World Games | IPF | 76 | 68.3 kg | 227.5 kg | 130 kg | 180 kg | 537.5 kg | 551.4 | 9 | |
| 2022-05-03 | European Powerlifting Championships | EPF | 69 | 67.6 kg | 217.5 kg | 135 kg | 180 kg | 532.5 kg | 549.1 | 4 | |
| 2021-11-08 | World Powerlifting Championships | IPF | 69 | 66.9 kg | 217.5 kg | 127.5 kg | 187.5 kg | 532.5 kg | 552.8 | 9 | |
| 2021-10-17 | Staatsmeisterschaft BD Equipped | OEVK | 69 | 67.4 kg | - | 128 kg | - | 128 kg | 132.3 | 1 | |
| 2021-10-16 | Staatsmeisterschaft BD Classic | OEVK | 69 | 66.6 kg | - | 96.5 kg | - | 96.5 kg | 100.4 | 1 | |
| 2021-08-03 | European Open Juniors & Sub-Juniors Powerlifting Championships | EPF | 69 | 67.2 kg | 210 kg | 127.5 kg | 170 kg | 507.5 kg | 525.4 | 4 | |
| 2019-11-18 | World Powerlifting Championships | IPF | 72 | 68.0 kg | 207.5 kg | 125 kg | 182.5 kg | 515 kg | 529.5 | 11 | |
| 2019-10-26 | Staatsmeisterschaft | OEVK | 72 | 68.3 kg | 200.5 kg | 115 kg | 177.5 kg | 493 kg | 505.5 | 1 | |
| 2019-09-06 | Western European Championships | EPF | 72 | 68.8 kg | 200 kg | 117.5 kg | 172.5 kg | 490 kg | 500.4 | 4 | |
| 2019-05-04 | European Equipped Powerlifting Championships | EPF | 72 | 68.8 kg | 192.5 kg | - | 175 kg | - | - | DQ | |
| 2019-03-30 | Österreichische Bankdrücken Classic | OEVK | 72 | 69.1 kg | - | 87.5 kg | - | 87.5 kg | 89.1 | 1 | |
| 2018-11-24 | Staatsmeisterschaft Kraftdreikampf | OEVK | 72 | 69 kg | 180 kg | 115 kg | 170 kg | 465 kg | 474.1 | 1 | |
| 2018-06-23 | Österreichische Meisterschaft Kraftdreikampf Raw | OEVK | 72 | 66.7 kg | 137.5 kg | 85.5 kg | 145 kg | 368 kg | 382.6 | 1 | |
| 2018-05-26 | Österreichische Meisterschaft Bankdrücken Jugend & Junioren und Altersklassen 1-4 | OEVK | 72 | 65.8 kg | - | 102.5 kg | - | 102.5 kg | 107.4 | 1 |
Career Stage
69kg Raw lifters
, 30
At 30, is at the statistical peak age for this cohort (29).
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About Ines Kahrer
Ines Kahrer is competitive powerlifter who has competed in 27 sanctioned meets since 2018. Ines Kahrer has competed under EPF, OEVK, IPF federations.
Career best competition total: 577.5 kg with a DOTS score of 593.18. Individual lift PRs: 235.0 kg squat, 157.5 kg bench press, 195.0 kg deadlift.
This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.