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Jade Lambert

France Female
Best Squat
200 kg
Best Bench
97.5 kg
Best Deadlift
207.5 kg
Best Total
502.5 kg
Best DOTS
491.79
Best Wilks
480.45
Meet Count
8
Years Active
3+

Career Details

Personal Records

Lift Weight Bodyweight Meet Date Weight Class
Squat 200 kg 75.7 kg Critérium d'Hiver 2026-01-31 76
Bench Press 97.5 kg 74.3 kg Athens Cup PrimeTime 2026-04-18 -
Deadlift 207.5 kg 74.3 kg Athens Cup PrimeTime 2026-04-18 -
Total 502.5 kg 74.3 kg Athens Cup PrimeTime 2026-04-18 -

PR Progression

Career best lifts over time from competition data

Date Meet Squat Bench Deadlift Total
2023-09-16 Championnats De La Ligue Francophone - Powerlifting & Bench Press - Sub-Juniors & Juniors - Classic 150 kg 75 kg 162.5 kg 387.5 kg
2024-05-10 Interclub 3 167.5 kg 82.5 kg 170 kg 420 kg
2024-09-14 Championnats De La Ligue Francophone - Powerlifting & Bench Press - Sub-Juniors & Juniors - Classic & Equipped 182.5 kg 85 kg 185 kg 452.5 kg
2024-12-07 Belgian Record Breakers 185 kg 87.5 kg 190 kg 462.5 kg
2025-05-10 Critérium de Printemps Powerlifting 187.5 kg 90.5 kg 195 kg 473 kg
2025-10-25 Belgisch Kampioenschap - Championnats de Belgique - Powerlifting - Classic - Open 192.5 kg 90 kg 200 kg 482.5 kg
2026-01-31 Critérium d'Hiver 200 kg 97.5 kg 205 kg 502.5 kg

's best total of 502.5kg places her above the 97th percentile of all 76kg Raw lifters ever recorded (17,871 entries).

Competition History

8 entries
Details Date Meet Federation Class BW Squat Bench Deadlift Total DOTS Place
2026-04-18 Athens Cup PrimeTime HPF - 74.3 kg 197.5 kg 97.5 kg 207.5 kg 502.5 kg 491.8 3
2026-01-31 Critérium d'Hiver LFPH 76 75.7 kg 200 kg 97.5 kg 205 kg 502.5 kg 487.0 1
2025-10-25 Belgisch Kampioenschap - Championnats de Belgique - Powerlifting - Classic - Open KBGV 76 75.3 kg 192.5 kg 90 kg 200 kg 482.5 kg 469.0 1
2025-05-10 Critérium de Printemps Powerlifting LFPH 84 76.8 kg 187.5 kg 90.5 kg 195 kg 473 kg 455.1 1
2024-12-07 Belgian Record Breakers LFPH 76 75.1 kg 185 kg 87.5 kg 190 kg 462.5 kg 450.1 1
2024-09-14 Championnats De La Ligue Francophone - Powerlifting & Bench Press - Sub-Juniors & Juniors - Classic & Equipped LFPH 76 75.2 kg 182.5 kg 85 kg 185 kg 452.5 kg 440.1 1
2024-05-10 Interclub 3 LFPH 76 74.3 kg 167.5 kg 82.5 kg 170 kg 420 kg 411.0 1
2023-09-16 Championnats De La Ligue Francophone - Powerlifting & Bench Press - Sub-Juniors & Juniors - Classic LFPH 76 72.6 kg 150 kg 75 kg 162.5 kg 387.5 kg 384.0 1

Career Stage

76kg Raw lifters

, 24

At 24, is at the statistical peak age for this cohort (24).

Athletes With Similar Stats

Poland
DOTS: 702.2
726 kg total
Norway
DOTS: 652.0
665.5 kg total
USA
DOTS: 650.3
625 kg total
Germany
DOTS: 644.3
658 kg total

Explore Further

About Jade Lambert

Jade Lambert is competitive powerlifter who has competed in 8 sanctioned meets since 2023. Jade Lambert has competed under HPF, LFPH, KBGV federations.

Career best competition total: 502.5 kg with a DOTS score of 491.79. Individual lift PRs: 200.0 kg squat, 97.5 kg bench press, 207.5 kg deadlift.

This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.