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Tatyana Fomina

Russia Female Elite

Vital Statistics

Tatyana Fomina is a Russia powerlifter with a best competition total of 470.0 kg and a best DOTS of 483.99.

Best total
470 kg
Best DOTS
483.99
Competition context
75 kg class, FPR, Single-ply
Meet count
45 sanctioned meets
Records held
5
Best Squat
200 kg
Best Bench
77.5 kg
Best Deadlift
195 kg
Best Total
470 kg
Best DOTS
483.99
Best Wilks
478.17
Meet Count
45
Years Active
25+

Career Details

Personal Records

Lift Weight Bodyweight Meet Date Weight Class
Squat 200 kg 66.9 kg Volga Powerlifting Championships 2008-01-23 67.5
Bench Press 77.5 kg 65.3 kg Russian Masters Powerlifting Championships 2008-03-28 67.5
Deadlift 195 kg 67.8 kg St. Petersburg Cup 2005-05-27 75
Total 470 kg 67.8 kg St. Petersburg Cup 2005-05-27 75

PR Progression

Career best lifts over time from competition data

Date Meet Squat Bench Deadlift Total
1995-04-21 Russian Masters Powerlifting Championships 105 kg 47.5 kg 110 kg 262.5 kg
1995-10-03 World Masters Powerlifting Championships 125 kg 47.5 kg 117.5 kg 290 kg
1996-10-07 World Masters Powerlifting Championships 145 kg 57.5 kg 135 kg 337.5 kg
1997-07-03 European Masters Powerlifting Championships 155 kg 55 kg 150 kg 360 kg
1997-10-14 World Masters Powerlifting Championships 160 kg 52.5 kg 155 kg 367.5 kg
1998-09-17 Russian Powerlifting Cup 175 kg 65 kg 165 kg 405 kg
2000-10-17 World Masters Powerlifting Championships 175 kg 67.5 kg 175 kg 417.5 kg
2002-01-24 Urals & Volga Powerlifting Championships 180 kg 70 kg 190 kg 440 kg
2004-05-20 Iron World Tournament 200 kg 75 kg 190 kg 465 kg
2005-05-27 St. Petersburg Cup 200 kg 75 kg 195 kg 470 kg

Competition History

45 entries
Details Date Meet Federation Class BW Squat Bench Deadlift Total DOTS Place
2020-03-09 European Masters Classic Powerlifting Championships EPF 63 60.9 kg 85 kg 42.5 kg 115 kg 242.5 kg 266.5 1
2020-01-31 Russian Classic Masters Powerlifting Championships FPR 63 61.1 kg 85 kg 45 kg 115 kg 245 kg 268.7 1
2019-06-04 World Classic Powerlifting Championships IPF 63 61.6 kg 87.5 kg 45 kg 115 kg 247.5 kg 269.9 2
2019-03-28 Russian Masters Classic Powerlifting Championships FPR 63 59.7 kg 85 kg 47.5 kg 115 kg 247.5 kg 275.4 1
2018-10-02 World Masters Powerlifting Championships IPF 63 60.4 kg 115.5 kg 50 kg 130 kg 295.5 kg 326.4 1
2018-03-28 Russian Masters Powerlifting Championships FPR 63 61.9 kg 95.5 kg 45 kg 120 kg 260.5 kg 283.4 1
2017-06-14 World Classic Powerlifting Championships IPF 63 60.7 kg 95 kg 47.5 kg 122.5 kg 265 kg 291.7 1
2017-03-30 Russian Masters Powerlifting Championships FPR 63 61.3 kg 95 kg 47.5 kg 125 kg 267.5 kg 292.7 1
2016-10-03 World Masters Championships IPF 63 61.7 kg 115 kg 52.5 kg 132.5 kg 300 kg 326.7 1
2016-03-31 Russian Masters Powerlifting Championships FPR 63 60 kg 125 kg 50 kg 132.5 kg 307.5 kg 340.9 1
2015-06-05 World Classic Powerlifting Championships IPF 63 61.9 kg 95 kg 47.5 kg 130 kg 272.5 kg 296.3 1
2015-04-01 Russian Masters Powerlifting Championships FPR 63 60.9 kg 100 kg 47.5 kg 127.5 kg 275 kg 302.2 1
2013-07-09 European Masters Powerlifting Championships EPF 63 62.3 kg 145 kg 62.5 kg 150 kg 357.5 kg 387.3 1
2013-04-04 Russian Masters Powerlifting Championships FPR 63 62.4 kg 130 kg 63.5 kg 150 kg 343.5 kg 371.6 1
2012-12-05 Volga Powerlifting Championships FPR 72 63.8 kg 145 kg 62.5 kg 145 kg 352.5 kg 376.2 7
2012-07-17 European Masters Powerlifting Championships EPF 63 60.9 kg 135 kg 60 kg 146 kg 341 kg 374.5 1
2012-04-12 Russian Masters Powerlifting Championships FPR 63 61.9 kg 150 kg 62.5 kg 145 kg 357.5 kg 388.7 1
2011-09-26 World Masters Powerlifting Championships IPF 63 61.7 kg 150 kg 60 kg 145.5 kg 355.5 kg 387.4 3
2011-04-01 Russian Masters Powerlifting Championships FPR 63 62.6 kg 150 kg 62.5 kg 155 kg 367.5 kg 397.0 1
2010-09-27 World Masters Powerlifting Championships IPF 67.5 63.7 kg 155.5 kg 60 kg 150 kg 365.5 kg 390.4 3
2010-03-25 Russian Masters Powerlifting Championships FPR 67.5 65.0 kg 155 kg 60 kg 155 kg 370 kg 390.7 1
2009-04-10 Russian Masters Powerlifting Championships FPR 67.5 66.6 kg 160 kg 57.5 kg 160 kg 377.5 kg 393.0 1
2008-03-28 Russian Masters Powerlifting Championships FPR 67.5 65.3 kg 187.5 kg 77.5 kg 182.5 kg 447.5 kg 471.3 1
2008-01-23 Volga Powerlifting Championships FPR 67.5 66.9 kg 200 kg 75 kg 190 kg 465 kg 482.5 1
2007-04-13 Russian Masters Powerlifting Championships FPR 67.5 66.8 kg 185 kg 72.5 kg 175 kg 432.5 kg 449.2 1
2007-01-25 Volga & Ural Powerlifting Championships FPR 75 67.6 kg 190 kg 75 kg 190 kg 455 kg 469.5 3
2006-09-19 Russian Powerlifting Cup FPR 67.5 65.8 kg 185 kg 72.5 kg 185 kg 442.5 kg 463.7 9
2006-04-14 Russian Masters Powerlifting Championships FPR 67.5 65.8 kg 190 kg 72.5 kg 185 kg 447.5 kg 468.9 1
2006-01-18 Urals & Volga Powerlifting Championships FPR 75 68.2 kg 190 kg 67.5 kg 185 kg 442.5 kg 454.1 1
2005-10-04 World Masters Powerlifting Championships IPF 67.5 65.7 kg 170 kg 70 kg 182.5 kg 422.5 kg 443.3 1
2005-05-27 St. Petersburg Cup FPR 75 67.8 kg 200 kg 75 kg 195 kg 470 kg 484.0 1
2004-10-05 World Masters Powerlifting Championships IPF 67.5 66.4 kg 180 kg 70 kg 180 kg 430 kg 448.4 1
2004-05-20 Iron World Tournament FPR 75 69.1 kg 200 kg 75 kg 190 kg 465 kg 473.7 4
2003-10-08 World Masters Powerlifting Championships IPF 67.5 65.9 kg 175 kg 65 kg 172.5 kg 412.5 kg 431.9 1
2003-01-24 Urals & Volga Powerlifting Championships FPR 75 68.9 kg 175 kg 67.5 kg 185 kg 427.5 kg 436.4 2
2002-01-24 Urals & Volga Powerlifting Championships FPR 75 67.6 kg 180 kg 70 kg 190 kg 440 kg 453.9 1
2001-07-04 European Masters Powerlifting Championships EPF 67.5 64 kg 150 kg 65 kg 170 kg - - DD
2000-10-17 World Masters Powerlifting Championships IPF 67.5+ 67.6 kg 175 kg 67.5 kg 175 kg 417.5 kg 430.7 4
2000-01-14 Urals & Volga Powerlifting Championships FPR 75 68 kg 140 kg 62.5 kg 150 kg 352.5 kg 362.4 1
1998-09-17 Russian Powerlifting Cup FPR 67.5 65.6 kg 175 kg 65 kg 165 kg 405 kg 425.3 5
1997-10-14 World Masters Powerlifting Championships IPF 67.5 64.3 kg 160 kg 52.5 kg 155 kg 367.5 kg 390.4 7
1997-07-03 European Masters Powerlifting Championships EPF 67.5 63.2 kg 155 kg 55 kg 150 kg 360 kg 386.4 6
1996-10-07 World Masters Powerlifting Championships IPF 67.5 63 kg 145 kg 57.5 kg 135 kg 337.5 kg 363.0 10
1995-10-03 World Masters Powerlifting Championships IPF 67.5 61.1 kg 125 kg 47.5 kg 117.5 kg 290 kg 317.8 12
1995-04-21 Russian Masters Powerlifting Championships FPR 67.5 67.5 kg 105 kg 47.5 kg 110 kg 262.5 kg 271.0 1

Records Held

masters-3-single-ply-squat-f-67.5 - F Single-ply
200 kg
squat - 67.5
2008-01-23
masters-3-single-ply-squat-f-75 - F Single-ply
190 kg
squat - 75
2007-01-25
masters-3-single-ply-deadlift-f-63 - F Single-ply
155 kg
deadlift - 63
2011-04-01
masters-4-single-ply-deadlift-f-63 - F Single-ply
130 kg
deadlift - 63
2018-10-02
masters-4-single-ply-squat-f-63 - F Single-ply
115.5 kg
squat - 63
2018-10-02

Percentile Rankings

Where this athlete's PRs rank among all competition lifters in their most common weight class

Lift Percentile Detail
Squat 99.9% Squat stronger than 99.9% of 63kg female lifters
Bench Press 82.5% Bench Press stronger than 82.5% of 63kg female lifters
Deadlift 98.6% Deadlift stronger than 98.6% of 63kg female lifters
Total 99.9% Total stronger than 99.9% of 63kg female lifters

Athletes With Similar Stats

Carola Garra
Italy
DOTS: 709.2
657.5 kg total
Larysa Soloviova
Ukraine
DOTS: 697.6
645.5 kg total
Taylor LaChapelle
USA
DOTS: 696.4
645 kg total
Sari Noviana
Indonesia
DOTS: 648.6
587.5 kg total

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Career Trajectory
A lifter's meet history read as an arc, from first total to peak.

About Tatyana Fomina

Tatyana Fomina is competitive powerlifter who has competed in 45 sanctioned meets since 1995. Tatyana Fomina has competed under EPF, FPR, IPF federations.

Career best competition total: 470.0 kg with a DOTS score of 483.99. Individual lift PRs: 200.0 kg squat, 77.5 kg bench press, 195.0 kg deadlift.

This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.

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