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Alana D'Aquino
Australia
Female
Best Squat
190 kg
Best Bench
130 kg
Best Deadlift
242.5 kg
Best Total
562.5 kg
Best DOTS
560.24
Best Wilks
549.28
Meet Count
1
Years Active
< 1
Career Details
Personal Records
| Lift | Weight | Bodyweight | Meet | Date | Weight Class |
|---|---|---|---|---|---|
| Squat | 190 kg | 72.0 kg | Nexus Performance Barbell Beatdown | 2025-11-22 | 75 |
| Bench Press | 130 kg | 72.0 kg | Nexus Performance Barbell Beatdown | 2025-11-22 | 75 |
| Deadlift | 242.5 kg | 72.0 kg | Nexus Performance Barbell Beatdown | 2025-11-22 | 75 |
| Total | 562.5 kg | 72.0 kg | Nexus Performance Barbell Beatdown | 2025-11-22 | 75 |
PR Progression
Career best lifts over time from competition data
| Date | Meet | Squat | Bench | Deadlift | Total |
|---|---|---|---|---|---|
| 2025-11-22 | Nexus Performance Barbell Beatdown | 190 kg | 130 kg | 242.5 kg | 562.5 kg |
Competition History
1 entries| Details | Date | Meet | Federation | Class | BW | Squat | Bench | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 2025-11-22 | Nexus Performance Barbell Beatdown | AusPL | 75 | 72.0 kg | 190 kg | 130 kg | 242.5 kg | 562.5 kg | 560.2 | 1 |
Percentile Rankings
Where this athlete's PRs rank among all competition lifters in their most common weight class
| Lift | Percentile | Detail |
|---|---|---|
| Squat | 99.0% | Squat stronger than 99.0% of 75kg female lifters |
| Bench Press | 99.9% | Bench Press stronger than 99.9% of 75kg female lifters |
| Deadlift | 99.9% | Deadlift stronger than 99.9% of 75kg female lifters |
| Total | 99.9% | Total stronger than 99.9% of 75kg female lifters |
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About Alana D'Aquino
Alana D'Aquino is competitive powerlifter who has competed in 1 sanctioned meet since 2025. Alana D'Aquino has competed under AusPL federation.
Career best competition total: 562.5 kg with a DOTS score of 560.24. Individual lift PRs: 190.0 kg squat, 130.0 kg bench press, 242.5 kg deadlift.
This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.