Alana D'Aquino
Career Details
Personal Records
| Lift | Weight | Bodyweight | Meet | Date | Weight Class |
|---|---|---|---|---|---|
| Squat | 190 kg | 72.0 kg | Nexus Performance Barbell Beatdown | 2025-11-22 | 75 |
| Bench Press | 130 kg | 72.0 kg | Nexus Performance Barbell Beatdown | 2025-11-22 | 75 |
| Deadlift | 242.5 kg | 72.0 kg | Nexus Performance Barbell Beatdown | 2025-11-22 | 75 |
| Total | 562.5 kg | 72.0 kg | Nexus Performance Barbell Beatdown | 2025-11-22 | 75 |
PR Progression
Career best lifts over time from competition data
| Date | Meet | Squat | Bench | Deadlift | Total |
|---|---|---|---|---|---|
| 2025-11-22 | Nexus Performance Barbell Beatdown | 190 kg | 130 kg | 242.5 kg | 562.5 kg |
's best total of 562.5kg places her above the 99th percentile of all 75kg Raw lifters ever recorded (37,519 entries).
Competition History
1 entries| Details | Date | Meet | Federation | Class | BW | Squat | Bench | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 2025-11-22 | Nexus Performance Barbell Beatdown | AusPL | 75 | 72.0 kg | 190 kg | 130 kg | 242.5 kg | 562.5 kg | 560.2 | 1 |
Career Stage
75kg Raw lifters
This cohort typically peaks at 23. At 26, competes 3 years past the statistical peak, among the 100% of lifters still competing at 26.
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About Alana D'Aquino
Alana D'Aquino is competitive powerlifter who has competed in 1 sanctioned meet since 2025. Alana D'Aquino has competed under AusPL federation.
Career best competition total: 562.5 kg with a DOTS score of 560.24. Individual lift PRs: 190.0 kg squat, 130.0 kg bench press, 242.5 kg deadlift.
This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.