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Eszter Sallai

Hungary Female
Best Squat
187.5 kg
Best Bench
117.5 kg
Best Deadlift
219.5 kg
Best Total
519.5 kg
Best DOTS
517.61
Best Wilks
508.48
Meet Count
24
Years Active
8+

Career Details

Personal Records

Lift Weight Bodyweight Meet Date Weight Class
Squat 187.5 kg 71.9 kg European Open Classic Powerlifting Championships 2026-03-15 76
Bench Press 117.5 kg 71.8 kg Team Championships 2026-04-25 76
Deadlift 219.5 kg 71.9 kg World University Powerlifting Cup 2025-07-16 76
Total 519.5 kg 71.9 kg World University Powerlifting Cup 2025-07-16 76

PR Progression

Career best lifts over time from competition data

Date Meet Squat Bench Deadlift Total
2018-04-27 Hungarian National Raw Championships 127.5 kg 60 kg 127.5 kg 315 kg
2019-09-14 Hungarian Raw Team Championship 137.5 kg 82.5 kg 165 kg 385 kg
2019-11-29 European Classic Powerlifting Championships 150 kg 85 kg 170 kg 405 kg
2021-05-29 Women's Hungarian National Classic Powerlifting Championships 160 kg 97.5 kg 180 kg 437.5 kg
2022-03-26 Women's Hungarian National Classic Powerlifting Championships 165 kg 100 kg 180 kg 445 kg
2022-11-25 European Classic Powerlifting Championships 167.5 kg 102.5 kg 192.5 kg 462.5 kg
2023-08-27 World Junior and Sub-Junior Classic Championships 172.5 kg 102.5 kg 202.5 kg 477.5 kg
2024-04-06 Hungarian National Classic Powerlifting Championships 172.5 kg 105 kg 205 kg 482.5 kg
2024-08-28 World Junior and Sub-Juniors Powerlifting Championships 167.5 kg 112.5 kg 210 kg 490 kg
2024-10-05 European Classic Sub-junior and Junior Powerlifting Championships 170 kg 110 kg 212.5 kg 492.5 kg
2025-04-06 Powerlifting Team Championships 180.5 kg 115 kg 217.5 kg 513 kg
2025-07-16 World University Powerlifting Cup 185 kg 115 kg 219.5 kg 519.5 kg

's best total of 519.5kg places her above the 99th percentile of all 69kg Raw lifters ever recorded (21,825 entries).

Competition History

24 entries
Details Date Meet Federation Class BW Squat Bench Deadlift Total DOTS Place
2026-04-25 Team Championships Hunpower 76 71.8 kg 182.5 kg 117.5 kg 210 kg 510 kg 508.5 1
2026-03-15 European Open Classic Powerlifting Championships EPF 76 71.9 kg 187.5 kg 115 kg 215 kg 517.5 kg 515.8 5
2025-10-18 Hungarian National Powerlifting Championships Hunpower 69 68.8 kg 180 kg 112.5 kg 212.5 kg 505 kg 515.7 1
2025-07-16 World University Powerlifting Cup IPF 76 71.9 kg 185 kg 115 kg 219.5 kg 519.5 kg 517.6 1
2025-04-06 Powerlifting Team Championships Hunpower 76 72.1 kg 180.5 kg 115 kg 217.5 kg 513 kg 510.4 1
2024-10-05 European Classic Sub-junior and Junior Powerlifting Championships EPF 76 70.8 kg 170 kg 110 kg 212.5 kg 492.5 kg 494.9 2
2024-08-28 World Junior and Sub-Juniors Powerlifting Championships IPF 69 68.1 kg 167.5 kg 112.5 kg 210 kg 490 kg 503.5 6
2024-04-06 Hungarian National Classic Powerlifting Championships Hunpower 69 68.6 kg 172.5 kg 105 kg 205 kg 482.5 kg 493.6 1
2023-10-10 European Junior and Sub-Junior Classic Powerlifting Championships EPF 69 68.1 kg 165 kg 102.5 kg 195 kg 462.5 kg 475.1 6
2023-08-27 World Junior and Sub-Junior Classic Championships IPF 69 68.6 kg 172.5 kg 102.5 kg 202.5 kg 477.5 kg 488.3 5
2023-04-29 Hungarian National Classic Powerlifting Championships Hunpower 69 68.1 kg 160 kg 97.5 kg 193 kg 450.5 kg 462.9 1
2022-11-25 European Classic Powerlifting Championships EPF 69 68.4 kg 167.5 kg 102.5 kg 192.5 kg 462.5 kg 474.0 7
2022-08-02 European Bench Press Championships EPF 69 68.7 kg - 100 kg - 100 kg 102.2 2
2022-03-26 Women's Hungarian National Classic Powerlifting Championships Hunpower 69 68.4 kg 165 kg 100 kg 180 kg 445 kg 455.9 1
2021-12-03 European Classic Powerlifting Championships EPF 69 68.5 kg 160 kg 97.5 kg 180 kg 437.5 kg 448.1 9
2021-08-07 Hungarian Raw Bench Press Championships Hunpower 69 68.8 kg - 95 kg - 95 kg 97.0 1
2021-05-29 Women's Hungarian National Classic Powerlifting Championships Hunpower 69 68.4 kg 160 kg 97.5 kg 180 kg 437.5 kg 448.3 1
2020-10-03 Hungarian Raw Bench Press Championships Hunpower 72 71 kg - 92.5 kg - 92.5 kg 92.8 1
2019-11-29 European Classic Powerlifting Championships EPF 72 69.8 kg 150 kg 85 kg 170 kg 405 kg 410.2 2
2019-09-14 Hungarian Raw Team Championship Hunpower 72 69.7 kg 137.5 kg 82.5 kg 165 kg 385 kg 390.3 1
2019-08-07 European Classic Bench Press Championships EPF 84 72.4 kg - 87.5 kg - 87.5 kg 86.9 1
2019-05-11 Hungarian Raw Bench Press Championship Hunpower 72 69.5 kg - 75.5 kg - 75.5 kg 76.7 1
2018-10-06 Raw Hungarian Team Powerlifting Championships Hunpower 72 70 kg - 67.5 kg 125 kg - - DQ
2018-04-27 Hungarian National Raw Championships Hunpower 72 69.8 kg 127.5 kg 60 kg 127.5 kg 315 kg 319.2 5

Career Stage

69kg Raw lifters

, 25

Lifters in this cohort typically peak at age 29. At 25, is statistically 4 years from peak strength.

Based on 17,980 competition entries. Curve: average DOTS by age.

Athletes With Similar Stats

Carola Garra
Italy
DOTS: 674.6
635 kg total
Kelsey McCarthy
USA
DOTS: 670.5
652.5 kg total
Agata Sitko
Poland
DOTS: 655.8
612.5 kg total
Matilda Vilmar
Sweden
DOTS: 654.6
640 kg total

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Career Trajectory
A lifter's meet history read as an arc, from first total to peak.

About Eszter Sallai

Eszter Sallai is competitive powerlifter who has competed in 24 sanctioned meets since 2018. Eszter Sallai has competed under Hunpower, EPF, IPF federations.

Career best competition total: 519.5 kg with a DOTS score of 517.61. Individual lift PRs: 187.5 kg squat, 117.5 kg bench press, 219.5 kg deadlift.

This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.

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