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Betty Aborah
Netherlands
Female
Elite
Vital Statistics
Betty Aborah is a Netherlands powerlifter with a best competition total of 518.5 kg and a best DOTS of 559.39.
- Best total
- 518.5 kg
- Best DOTS
- 559.39
- Competition context
- 63 kg class, IPF, Raw
- Meet count
- 21 sanctioned meets
- Records held
- 4
Best Squat
177.5 kg
Best Bench
105 kg
Best Deadlift
241 kg
Best Total
518.5 kg
Best DOTS
559.39
Best Wilks
559.00
Meet Count
21
Years Active
4+
Career Details
Personal Records
| Lift | Weight | Bodyweight | Meet | Date | Weight Class |
|---|---|---|---|---|---|
| Squat | 177.5 kg | 62.7 kg | World Classic Powerlifting Championships | 2026-06-13 | 63 |
| Bench Press | 105 kg | 62.7 kg | World Junior and Sub-Juniors Powerlifting Championships | 2025-08-25 | 63 |
| Deadlift | 241 kg | 62.6 kg | European Juniors and Sub-Juniors Classic Championships | 2025-11-28 | 63 |
| Total | 518.5 kg | 62.7 kg | World Junior and Sub-Juniors Powerlifting Championships | 2025-08-25 | 63 |
PR Progression
Career best lifts over time from competition data
| Date | Meet | Squat | Bench | Deadlift | Total |
|---|---|---|---|---|---|
| 2022-04-30 | Beginnerswedstrijd Lelystad | 142.5 kg | 82.5 kg | 200 kg | 425 kg |
| 2022-07-16 | PWG Summer Cup | 147.5 kg | 82.5 kg | 202.5 kg | 432.5 kg |
| 2023-04-29 | Junioren NK Powerliften | 162.5 kg | 82.5 kg | 207.5 kg | 452.5 kg |
| 2023-11-18 | NSK Powerliften | 160 kg | 83 kg | 212.5 kg | 455.5 kg |
| 2024-05-11 | Junioren NK Powerliften | 175.5 kg | 90 kg | 228 kg | 493.5 kg |
| 2024-07-13 | Euro Muscle Show | 175 kg | 95 kg | 232 kg | 502 kg |
| 2024-10-05 | European Classic Sub-junior and Junior Powerlifting Championships | 175 kg | 100 kg | 233 kg | 508 kg |
| 2025-08-25 | World Junior and Sub-Juniors Powerlifting Championships | 177.5 kg | 105 kg | 236 kg | 518.5 kg |
Competition History
21 entries| Details | Date | Meet | Federation | Class | BW | Squat | Bench | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 2026-06-13 | World Classic Powerlifting Championships | IPF | 63 | 62.7 kg | 177.5 kg | 102.5 kg | 235 kg | 515 kg | 555.8 | 3 | |
| 2026-03-15 | European Open Classic Powerlifting Championships | EPF | 63 | 62.7 kg | 175 kg | 100 kg | 227.5 kg | 502.5 kg | 542.0 | 1 | |
| 2025-11-28 | European Juniors and Sub-Juniors Classic Championships | EPF | 63 | 62.6 kg | 175 kg | 100 kg | 241 kg | 516 kg | 557.1 | 1 | |
| 2025-11-08 | Open NK Powerliften | KNKF-SP | 63 | 62.8 kg | 162.5 kg | 90 kg | 205 kg | 457.5 kg | 492.8 | 1 | |
| 2025-08-25 | World Junior and Sub-Juniors Powerlifting Championships | IPF | 63 | 62.7 kg | 177.5 kg | 105 kg | 236 kg | 518.5 kg | 559.4 | 1 | |
| 2025-07-12 | Euro Muscle Show: Deadlift Cup | KNKF-SP | 76 | 67.6 kg | - | - | 210 kg | 210 kg | 216.7 | 1 | |
| 2025-06-08 | World Classic Powerlifting Championships | IPF | 63 | 62.8 kg | 177.5 kg | 105 kg | 220 kg | 502.5 kg | 541.7 | 5 | |
| 2025-05-18 | World Classic & Equipped Bench Press Championships | IPF | 69 | 67.3 kg | - | 105 kg | - | 105 kg | 108.6 | 3 | |
| 2025-05-10 | Junioren NK Powerliften | KNKF-SP | 63 | 62.9 kg | 170 kg | 97.5 kg | 220 kg | 487.5 kg | 524.7 | 1 | |
| 2025-02-16 | Subjunioren & Junioren & Masters NK Bankdrukken | KNKF-SP | 69 | 67.5 kg | - | 105 kg | - | 105 kg | 108.4 | 1 | |
| 2024-10-05 | European Classic Sub-junior and Junior Powerlifting Championships | EPF | 63 | 62.3 kg | 175 kg | 100 kg | 233 kg | 508 kg | 550.3 | 1 | |
| 2024-08-28 | World Junior and Sub-Juniors Powerlifting Championships | IPF | 63 | 62.3 kg | 172.5 kg | 97.5 kg | 225 kg | 495 kg | 536.0 | 2 | |
| 2024-07-13 | Euro Muscle Show | IPF | - | 62.6 kg | 175 kg | 95 kg | 232 kg | 502 kg | 541.9 | 2 | |
| 2024-05-11 | Junioren NK Powerliften | KNKF-SP | 63 | 62.8 kg | 175.5 kg | 90 kg | 228 kg | 493.5 kg | 531.6 | 1 | |
| 2023-11-18 | NSK Powerliften | KNKF-SP | 63 | 61.3 kg | 160 kg | 83 kg | 212.5 kg | 455.5 kg | 498.1 | 1 | |
| 2023-08-27 | World Junior and Sub-Junior Classic Championships | IPF | 63 | 61.2 kg | 160 kg | 80 kg | 210 kg | 450 kg | 492.5 | 6 | |
| 2023-04-29 | Junioren NK Powerliften | KNKF-SP | 63 | 62.5 kg | 162.5 kg | 82.5 kg | 207.5 kg | 452.5 kg | 489.0 | 1 | |
| 2022-12-17 | Benelux Open Powerlifting Tournament | EPF | 63 | 63.0 kg | 142.5 kg | 75 kg | 190 kg | 407.5 kg | 438.4 | 1 | |
| 2022-10-15 | NSK Powerliften Classic | KNKF-SP | 63 | 62.0 kg | 138 kg | 78.5 kg | 187.5 kg | 404 kg | 439.0 | 1 | |
| 2022-07-16 | PWG Summer Cup | KNKF-SP | 69 | 63.8 kg | 147.5 kg | 82.5 kg | 202.5 kg | 432.5 kg | 461.7 | 1 | |
| 2022-04-30 | Beginnerswedstrijd Lelystad | KNKF-SP | 69 | 67 kg | 142.5 kg | 82.5 kg | 200 kg | 425 kg | 440.7 | 1 |
Records Held
518.5 kg
total - 63
241 kg
deadlift - 63
241 kg
deadlift - 63
241 kg
deadlift - 63
Percentile Rankings
Where this athlete's PRs rank among all competition lifters in their most common weight class
| Lift | Percentile | Detail |
|---|---|---|
| Squat | 99.9% | Squat stronger than 99.9% of 63kg female lifters |
| Bench Press | 98.4% | Bench Press stronger than 98.4% of 63kg female lifters |
| Deadlift | 99.9% | Deadlift stronger than 99.9% of 63kg female lifters |
| Total | 99.9% | Total stronger than 99.9% of 63kg female lifters |
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About Betty Aborah
Betty Aborah is competitive powerlifter who has competed in 21 sanctioned meets since 2022. Betty Aborah has competed under IPF, EPF, KNKF-SP federations.
Career best competition total: 518.5 kg with a DOTS score of 559.39. Individual lift PRs: 177.5 kg squat, 105.0 kg bench press, 241.0 kg deadlift.
This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.