Betty Aborah
Vital Statistics
Betty Aborah is a Netherlands powerlifter with a best competition total of 518.5 kg and a best DOTS of 559.39.
- Best total
- 518.5 kg
- Best DOTS
- 559.39
- Competition context
- 63 kg class, IPF, Raw
- Meet count
- 21 sanctioned meets
- Records held
- 1
Career Details
Personal Records
| Lift | Weight | Bodyweight | Meet | Date | Weight Class |
|---|---|---|---|---|---|
| Squat | 177.5 kg | 62.7 kg | World Classic Powerlifting Championships | 2026-06-13 | 63 |
| Bench Press | 105 kg | 62.7 kg | World Junior and Sub-Juniors Powerlifting Championships | 2025-08-25 | 63 |
| Deadlift | 241 kg | 62.6 kg | European Juniors and Sub-Juniors Classic Championships | 2025-11-28 | 63 |
| Total | 518.5 kg | 62.7 kg | World Junior and Sub-Juniors Powerlifting Championships | 2025-08-25 | 63 |
PR Progression
Career best lifts over time from competition data
| Date | Meet | Squat | Bench | Deadlift | Total |
|---|---|---|---|---|---|
| 2022-04-30 | Beginnerswedstrijd Lelystad | 142.5 kg | 82.5 kg | 200 kg | 425 kg |
| 2022-07-16 | PWG Summer Cup | 147.5 kg | 82.5 kg | 202.5 kg | 432.5 kg |
| 2023-04-29 | Junioren NK Powerliften | 162.5 kg | 82.5 kg | 207.5 kg | 452.5 kg |
| 2023-11-18 | NSK Powerliften | 160 kg | 83 kg | 212.5 kg | 455.5 kg |
| 2024-05-11 | Junioren NK Powerliften | 175.5 kg | 90 kg | 228 kg | 493.5 kg |
| 2024-07-13 | Euro Muscle Show | 175 kg | 95 kg | 232 kg | 502 kg |
| 2024-10-05 | European Classic Sub-junior and Junior Powerlifting Championships | 175 kg | 100 kg | 233 kg | 508 kg |
| 2025-08-25 | World Junior and Sub-Juniors Powerlifting Championships | 177.5 kg | 105 kg | 236 kg | 518.5 kg |
Betty Aborah's best total of 518.5kg places her above the 99th percentile of all 63kg Raw lifters ever recorded (46,973 entries).
Competition History
21 entries| Details | Date | Meet | Federation | Class | BW | Squat | Bench | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 2026-06-13 | World Classic Powerlifting Championships | IPF | 63 | 62.7 kg | 177.5 kg | 102.5 kg | 235 kg | 515 kg | 555.8 | 3 | |
| 2026-03-15 | European Open Classic Powerlifting Championships | EPF | 63 | 62.7 kg | 175 kg | 100 kg | 227.5 kg | 502.5 kg | 542.0 | 1 | |
| 2025-11-28 | European Juniors and Sub-Juniors Classic Championships | EPF | 63 | 62.6 kg | 175 kg | 100 kg | 241 kg | 516 kg | 557.1 | 1 | |
| 2025-11-08 | Open NK Powerliften | KNKF-SP | 63 | 62.8 kg | 162.5 kg | 90 kg | 205 kg | 457.5 kg | 492.8 | 1 | |
| 2025-08-25 | World Junior and Sub-Juniors Powerlifting Championships | IPF | 63 | 62.7 kg | 177.5 kg | 105 kg | 236 kg | 518.5 kg | 559.4 | 1 | |
| 2025-07-12 | Euro Muscle Show: Deadlift Cup | KNKF-SP | 76 | 67.6 kg | - | - | 210 kg | 210 kg | 216.7 | 1 | |
| 2025-06-08 | World Classic Powerlifting Championships | IPF | 63 | 62.8 kg | 177.5 kg | 105 kg | 220 kg | 502.5 kg | 541.7 | 5 | |
| 2025-05-18 | World Classic & Equipped Bench Press Championships | IPF | 69 | 67.3 kg | - | 105 kg | - | 105 kg | 108.6 | 3 | |
| 2025-05-10 | Junioren NK Powerliften | KNKF-SP | 63 | 62.9 kg | 170 kg | 97.5 kg | 220 kg | 487.5 kg | 524.7 | 1 | |
| 2025-02-16 | Subjunioren & Junioren & Masters NK Bankdrukken | KNKF-SP | 69 | 67.5 kg | - | 105 kg | - | 105 kg | 108.4 | 1 | |
| 2024-10-05 | European Classic Sub-junior and Junior Powerlifting Championships | EPF | 63 | 62.3 kg | 175 kg | 100 kg | 233 kg | 508 kg | 550.3 | 1 | |
| 2024-08-28 | World Junior and Sub-Juniors Powerlifting Championships | IPF | 63 | 62.3 kg | 172.5 kg | 97.5 kg | 225 kg | 495 kg | 536.0 | 2 | |
| 2024-07-13 | Euro Muscle Show | IPF | - | 62.6 kg | 175 kg | 95 kg | 232 kg | 502 kg | 541.9 | 2 | |
| 2024-05-11 | Junioren NK Powerliften | KNKF-SP | 63 | 62.8 kg | 175.5 kg | 90 kg | 228 kg | 493.5 kg | 531.6 | 1 | |
| 2023-11-18 | NSK Powerliften | KNKF-SP | 63 | 61.3 kg | 160 kg | 83 kg | 212.5 kg | 455.5 kg | 498.1 | 1 | |
| 2023-08-27 | World Junior and Sub-Junior Classic Championships | IPF | 63 | 61.2 kg | 160 kg | 80 kg | 210 kg | 450 kg | 492.5 | 6 | |
| 2023-04-29 | Junioren NK Powerliften | KNKF-SP | 63 | 62.5 kg | 162.5 kg | 82.5 kg | 207.5 kg | 452.5 kg | 489.0 | 1 | |
| 2022-12-17 | Benelux Open Powerlifting Tournament | EPF | 63 | 63.0 kg | 142.5 kg | 75 kg | 190 kg | 407.5 kg | 438.4 | 1 | |
| 2022-10-15 | NSK Powerliften Classic | KNKF-SP | 63 | 62.0 kg | 138 kg | 78.5 kg | 187.5 kg | 404 kg | 439.0 | 1 | |
| 2022-07-16 | PWG Summer Cup | KNKF-SP | 69 | 63.8 kg | 147.5 kg | 82.5 kg | 202.5 kg | 432.5 kg | 461.7 | 1 | |
| 2022-04-30 | Beginnerswedstrijd Lelystad | KNKF-SP | 69 | 67 kg | 142.5 kg | 82.5 kg | 200 kg | 425 kg | 440.7 | 1 |
Records Held
Strength Fingerprint
How Betty Aborah's lifts compare with every competition lifter in the same equipment class
Lift Balance
Share of the total from each lift, against the average female raw lifter
population average
Balanced lifter - contributions close to the population average
Squat makes up 33.9% of Betty Aborah's total; the average female raw lifter's squat contributes 36.0%.
Career Stage
63kg Raw lifters
At 24, Betty Aborah is at the statistical peak age for this cohort (25).
Athletes With Similar Stats
Share This Athlete
Explore Further
About Betty Aborah
Betty Aborah is competitive powerlifter who has competed in 21 sanctioned meets since 2022. Betty Aborah has competed under IPF, EPF, KNKF-SP federations.
Career best competition total: 518.5 kg with a DOTS score of 559.39. Individual lift PRs: 177.5 kg squat, 105.0 kg bench press, 241.0 kg deadlift.
This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.