Kenny O'Connell
Career Details
Personal Records
| Lift | Weight | Bodyweight | Meet | Date | Weight Class |
|---|---|---|---|---|---|
| Squat | 300 kg | 138 kg | Viking Cup | 2024-11-01 | - |
| Bench Press | 207.5 kg | 138 kg | Viking Cup | 2024-11-01 | - |
| Deadlift | 320 kg | 138 kg | Viking Cup | 2024-11-01 | - |
| Total | 827.5 kg | 138 kg | Viking Cup | 2024-11-01 | - |
PR Progression
Career best lifts over time from competition data
| Date | Meet | Squat | Bench | Deadlift | Total |
|---|---|---|---|---|---|
| 2022-06-11 | The Resurgence | 255 kg | 175 kg | 285 kg | 715 kg |
| 2022-11-05 | Viking Cup | 285 kg | 182.5 kg | 280 kg | 747.5 kg |
| 2023-06-10 | Defiance | 282.5 kg | 195 kg | 300 kg | 777.5 kg |
| 2024-11-01 | Viking Cup | 300 kg | 207.5 kg | 320 kg | 827.5 kg |
's best total of 827.5kg places him above the 95th percentile of all 140kg Raw lifters ever recorded (22,041 entries).
Competition History
4 entries| Details | Date | Meet | Federation | Class | BW | Squat | Bench | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 2024-11-01 | Viking Cup | NZ-UA | - | 138 kg | 300 kg | 207.5 kg | 320 kg | 827.5 kg | 455.3 | 2 | |
| 2023-06-10 | Defiance | AusPL | - | 138.9 kg | 282.5 kg | 195 kg | 300 kg | 777.5 kg | 427.0 | 3 | |
| 2022-11-05 | Viking Cup | NZ-UA | - | 137.6 kg | 285 kg | 182.5 kg | 280 kg | 747.5 kg | 411.7 | 2 | |
| 2022-06-11 | The Resurgence | MM-AUS | 140 | 136.6 kg | 255 kg | 175 kg | 285 kg | 715 kg | 394.6 | 2 |
Career Stage
Average DOTS by age for 140 kg Raw lifters, from 19,527 competition entries.
Among 140 kg Raw lifters, average DOTS is highest around age 25. is 30.
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About Kenny O'Connell
Kenny O'Connell is a competitive powerlifter who has competed in 4 sanctioned meets since 2022. Kenny O'Connell has competed under NZ-UA, AusPL, MM-AUS federations.
Career best competition total: 827.5 kg with a DOTS score of 455.33. Individual lift PRs: 300.0 kg squat, 207.5 kg bench press, 320.0 kg deadlift.
This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.

