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Daniel Rudolph

New Zealand Male
Best Squat
365 kg
Best Bench
330 kg
Best Deadlift
300 kg
Best Total
905 kg
Best DOTS
502.16
Best Wilks
509.17
Meet Count
20
Years Active
16+

Career Details

Personal Records

Lift Weight Bodyweight Meet Date Weight Class
Squat 365 kg 133 kg Anzac International Cup 2021-04-24 140
Bench Press 330 kg 124.7 kg Unleashed 2023-06-03 125
Deadlift 300 kg 139.4 kg Open Anzac International 2019-04-28 140
Total 905 kg 134.1 kg Tombstone 2022-10-01 140

PR Progression

Career best lifts over time from competition data

Date Meet Squat Bench Deadlift Total
2007-09-06 WBOP Bench Press Championships - 150 kg - 150 kg
2008-06-21 North Island Championships 210 kg 180 kg 230 kg 620 kg
2010-05-15 WBOP 3-Lift Championships 230 kg 190 kg 240 kg 660 kg
2011-04-16 WBOP Championships 240 kg 205 kg 250 kg 695 kg
2011-08-05 National Powerlifting Championships 250 kg 210 kg 280 kg 740 kg
2017-04-22 ANZAC International Competition 340 kg 220 kg 260 kg 820 kg
2019-04-28 Open Anzac International 340 kg 220 kg 300 kg 860 kg
2022-10-01 Tombstone 335 kg 320 kg 250 kg 905 kg

's best total of 905kg places him above the 98th percentile of all 140kg Raw lifters ever recorded (21,722 entries).

Competition History

21 entries
Details Date Meet Federation Class BW Squat Bench Deadlift Total DOTS Place
2023-06-03 Unleashed MM-AUS 125 124.7 kg - 330 kg - 330 kg 187.2 1
2022-12-03 Cage Barbell Warbirds MM-AUS 140 136.5 kg - - - - - DQ
2022-10-01 Tombstone MM-AUS 140 134.1 kg 335 kg 320 kg 250 kg 905 kg 502.2 1
2021-04-24 Anzac International Cup IPL-NZ 140 133 kg 365 kg - - 365 kg 203.0 1
2020-11-21 Taranaki Novice and Record Breakers IPL-NZ 140 133.5 kg - 120 kg 260 kg - - DQ
2019-04-28 Open Anzac International AusPL 140 139.4 kg - - 300 kg 300 kg 164.6 1
2019-04-28 Open Anzac International AusPL 140 139.4 kg 340 kg 220 kg 300 kg 860 kg 471.9 1
2017-08-26 National Championships IPL-NZ 140 135.8 kg 360 kg 220 kg -300 kg - - DQ
2017-04-22 ANZAC International Competition IPL-NZ 140 132.5 kg 340 kg 220 kg 260 kg 820 kg 456.6 1
2015-04-11 Waikato Champs GPC-NZ 140 127.5 kg - 220 kg 260 kg - - DQ
2014-10-25 NZ Nationals GPC-NZ 140 127.8 kg 350 kg 140 kg 210 kg 700 kg 394.0 5
2014-02-15 Waikato Bench Wars GPC-NZ 140 125.4 kg - - - - - DQ
2012-05-12 Waikato/BOP Bench Press Championships NZPF 120+ 121.6 kg - 227.5 kg - 227.5 kg 130.1 1
2012-04-15 WBOP Championships NZPF 120 117.2 kg - - 260 kg - - DQ
2011-08-05 National Powerlifting Championships NZPF 120 119.4 kg 250 kg 210 kg 280 kg 740 kg 425.7 5
2011-05-28 WBOP Bench Press Championships NZPF 120+ 123.5 kg - 215 kg - 215 kg 122.3 1
2011-04-16 WBOP Championships NZPF 120 118.0 kg 240 kg 205 kg 250 kg 695 kg 401.5 1
2010-05-15 WBOP 3-Lift Championships NZPF 125 118.6 kg 230 kg 190 kg 240 kg 660 kg 380.6 1
2008-06-21 North Island Championships NZPF 125 114.1 kg 210 kg 180 kg 230 kg 620 kg 362.3 3
2008-05-17 Waikato/BOP Bench Press Championships NZPF 110 108.7 kg - - - - - DQ
2007-09-06 WBOP Bench Press Championships NZPF 110 108.9 kg - 150 kg - 150 kg 89.2 1

Career Stage

140kg Raw lifters

, 43

This cohort typically peaks at 24. At 43, competes 19 years past the statistical peak, among the 62% of lifters still competing at 43.

Based on 19,201 competition entries. Curve: average DOTS by age.

Athletes With Similar Stats

Dave Hoff
USA
DOTS: 783.5
1407.5 kg total
Jonas Rantanen
Finland
DOTS: 734.4
1340 kg total
Kyle Shreve
USA
DOTS: 727.1
1324.5 kg total
Bob Merkh
USA
DOTS: 719.5
1270.1 kg total

Explore Further

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Career Trajectory
A lifter's meet history read as an arc, from first total to peak.

About Daniel Rudolph

Daniel Rudolph is competitive powerlifter who has competed in 20 sanctioned meets since 2007. Daniel Rudolph has competed under MM-AUS, IPL-NZ, AusPL, GPC-NZ, NZPF federations.

Career best competition total: 905.0 kg with a DOTS score of 502.16. Individual lift PRs: 365.0 kg squat, 330.0 kg bench press, 300.0 kg deadlift.

This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.

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