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Elisa Misiano

Italy Female Elite

Vital Statistics

Elisa Misiano is a Italy powerlifter with a best competition total of 404.0 kg and a best DOTS of 493.29.

Best total
404 kg
Best DOTS
493.29
Competition context
52 kg class, FIPL, Raw
Meet count
18 sanctioned meets
Records held
1
Best Squat
163.5 kg
Best Bench
93 kg
Best Deadlift
150 kg
Best Total
404 kg
Best DOTS
493.29
Best Wilks
504.77
Meet Count
18
Years Active
3+

Career Details

Personal Records

Lift Weight Bodyweight Meet Date Weight Class
Squat 163.5 kg 51.4 kg World Sub-Junior and Junior Powerlifting Championships 2026-08-18 52
Bench Press 93 kg 51.9 kg 9° Campionato Italiano di PL Classic Sub-Junior e Junior Femminile 2026-03-08 52
Deadlift 150 kg 51.9 kg 9° Campionato Italiano di PL Classic Sub-Junior e Junior Femminile 2026-03-08 52
Total 404 kg 51.9 kg 9° Campionato Italiano di PL Classic Sub-Junior e Junior Femminile 2026-03-08 52

PR Progression

Career best lifts over time from competition data

Date Meet Squat Bench Deadlift Total
2023-05-28 6 gara nazionale classic femminile j - subj 132.5 kg 67.5 kg 120 kg 320 kg
2023-08-27 World Junior and Sub-Junior Classic Championships 138.5 kg 72.5 kg 127.5 kg 338.5 kg
2023-11-17 3 gara nazionale trofeo next generation classic femminile subj e j 142.5 kg 75 kg 125 kg 342.5 kg
2024-03-01 7° Gara Nazionale Classic Sub Junior E Junior Di Pl Femminile 140 kg 77.5 kg 135 kg 352.5 kg
2024-08-28 World Junior and Sub-Juniors Powerlifting Championships 152.5 kg 90 kg 145 kg 387.5 kg
2024-11-23 4° Gara Nazionale Classic Trofeo Next Generation Femminile Junior e Sub Junior 160.5 kg 92.5 kg 142.5 kg 395.5 kg
2026-03-08 9° Campionato Italiano di PL Classic Sub-Junior e Junior Femminile 161 kg 93 kg 150 kg 404 kg

Elisa Misiano's best total of 404kg places her above the 99th percentile of all 52kg Raw lifters ever recorded (34,710 entries).

Competition History

18 entries
Details Date Meet Federation Class BW Squat Bench Deadlift Total DOTS Place
2026-08-18 World Sub-Junior and Junior Powerlifting Championships IPF 52 51.4 kg 163.5 kg 90 kg 147.5 kg 401 kg 493.1 4
2026-03-27 12 Coppa Bertoletti di Panca Classic maschile e Femminile FIPL 52 51.7 kg - 90 kg - 90 kg 110.1 1
2026-03-08 9° Campionato Italiano di PL Classic Sub-Junior e Junior Femminile FIPL 52 51.9 kg 161 kg 93 kg 150 kg 404 kg 493.3 1
2026-01-16 10° CAMPIONATO ITALIANO OPEN DI PANCA CLASSIC MASCHILE E FEMMINILE FIPL 52 51.6 kg - 93 kg - 93 kg 114.1 1
2025-11-28 European Juniors and Sub-Juniors Classic Championships EPF 52 51.3 kg 152.5 kg 92.5 kg 145 kg 390 kg 479.9 4
2025-09-13 5° Trofeo Next Generation di Powerlifting Classic Femminile Sub Junior e Junior FIPL 52 51.8 kg 145 kg 90 kg 147.5 kg 382.5 kg 467.5 1
2025-07-11 11° Gara Coppa Bertoletti di Panca Classic FIPL 52 51.5 kg - 87.5 kg - 87.5 kg 107.3 1
2025-04-06 Olympus Battle 1 Italy-UA 52 51.7 kg 161 kg 87.5 kg 142.5 kg 391 kg 478.5 1
2025-02-15 8° Gara Classic di Powerlifting Femminile Sub Junior e Junior FIPL 52 51.3 kg 157.5 kg 87.5 kg 140 kg 385 kg 473.8 1
2025-01-17 9° Gara Nazionale Open Di Panca Classic FIPL 52 51.3 kg - 90 kg - 90 kg 110.8 1
2024-11-23 4° Gara Nazionale Classic Trofeo Next Generation Femminile Junior e Sub Junior FIPL 52 51.3 kg 160.5 kg 92.5 kg 142.5 kg 395.5 kg 486.9 1
2024-08-28 World Junior and Sub-Juniors Powerlifting Championships IPF 52 51.7 kg 152.5 kg 90 kg 145 kg 387.5 kg 474.6 2
2024-04-26 10° Gara Nazionale Coppa Bertoletti di Panca Classic FIPL 52 49.2 kg - 77.5 kg - 77.5 kg 98.2 1
2024-03-01 7° Gara Nazionale Classic Sub Junior E Junior Di Pl Femminile FIPL 52 49.4 kg 140 kg 77.5 kg 135 kg 352.5 kg 445.3 1
2023-11-17 3 gara nazionale trofeo next generation classic femminile subj e j FIPL 52 50.3 kg 142.5 kg 75 kg 125 kg 342.5 kg 427.6 1
2023-08-27 World Junior and Sub-Junior Classic Championships IPF 52 49.6 kg 138.5 kg 72.5 kg 127.5 kg 338.5 kg 426.3 2
2023-07-09 9 gara nazionale coppa bertoletti di panca classic m-f FIPL 52 49.8 kg - 70 kg - 70 kg 88.0 1
2023-05-28 6 gara nazionale classic femminile j - subj FIPL 52 49.7 kg 132.5 kg 67.5 kg 120 kg 320 kg 402.8 2

Records Held

160.5 kg
Squat · 52 kg · Raw
2024-11-23

Strength Fingerprint

How Elisa Misiano's lifts compare with every competition lifter in the same equipment class

Squat
99th
Elite
Bench Press
98th
Elite
Deadlift
90th
Advanced
Total
99th
Elite

Lift Balance

Share of the total from each lift, against the average female raw lifter

Squat 40.2% avg 36.0%
Bench 22.9% avg 20.2%
Deadlift 36.9% avg 43.8%

population average

Deadlift-lags profile

Deadlift makes up 36.9% of Elisa Misiano's total; the average female raw lifter's deadlift contributes 43.8%.

Career Stage

52kg Raw lifters

Elisa Misiano, 21

At 21, Elisa Misiano is at the statistical peak age for this cohort (22).

Athletes With Similar Stats

Finland
DOTS: 748.2
613 kg total
USA
DOTS: 727.1
594.2 kg total
Poland
DOTS: 684.0
560 kg total
USA
DOTS: 681.4
557.5 kg total

Explore Further

About Elisa Misiano

Elisa Misiano is competitive powerlifter who has competed in 18 sanctioned meets since 2023. Elisa Misiano has competed under IPF, FIPL, EPF, Italy-UA federations.

Career best competition total: 404.0 kg with a DOTS score of 493.29. Individual lift PRs: 163.5 kg squat, 93.0 kg bench press, 150.0 kg deadlift.

This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.