Yim-Hung Lam
Vital Statistics
Yim-Hung Lam is a Hong Kong powerlifter with a best competition total of 65.0 kg and a best DOTS of 92.80.
- Competition context
- 44 kg class, AsianPF, Single-ply
- Born
- Around 1958
- Bodyweight
- 37.1 kg at last meet (Dec 2010)
- Records held
- 4
Career Details
Personal Records
| Lift | Weight | Bodyweight | Meet | Date | Weight Class |
|---|---|---|---|---|---|
| Squat | - | - | - | - | - |
| Bench Press | 65 kg | 43.6 kg | Asian Bench Press Championships | 2008-12-05 | 44 |
| Deadlift | - | - | - | - | - |
| Total | 65 kg | 43.6 kg | Asian Bench Press Championships | 2008-12-05 | 44 |
PR Progression
Career best lifts over time from competition data
| Date | Meet | Squat | Bench | Deadlift | Total |
|---|---|---|---|---|---|
| 1996-09-09 | Asian Bench Press Championships | - | 37.5 kg | - | 37.5 kg |
| 1998-08-15 | Asian Bench Press Championships | - | 40 kg | - | 40 kg |
| 2000-08-19 | Asian Bench Press Championships | - | 55 kg | - | 55 kg |
| 2008-12-05 | Asian Bench Press Championships | - | 65 kg | - | 65 kg |
Yim-Hung Lam's best total of 65kg places her above the 25th percentile of all 40kg Raw lifters ever recorded (580 entries).
Competition History
9 entries| Details | Date | Meet | Federation | Class | BW | Squat | Bench | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 2010-12-13 | Asian Para Games | WPPO | 40 | 37.1 kg | - | 60 kg | - | 60 kg | 89.1 | 6 | |
| 2010-07-25 | World Championships | WPPO | 40 | 38.2 kg | - | 62.5 kg | - | 62.5 kg | 92.8 | 9 | |
| 2009-10-20 | Asian Open Championships | WPPO | 40 | 37.3 kg | - | 57.5 kg | - | 57.5 kg | 85.4 | 3 | |
| 2008-12-05 | Asian Bench Press Championships | AsianPF | 44 | 43.6 kg | - | 65 kg | - | 65 kg | 90.2 | 1 | |
| 2002-10-31 | Far East and South Pacific Games for the Disabled | WPPO | 40 | 40 kg | - | 50 kg | - | 50 kg | 74.2 | 2 | |
| 2002-08-24 | World Championships | WPPO | 40 | 36.9 kg | - | 52.5 kg | - | 52.5 kg | 78.0 | 6 | |
| 2000-08-19 | Asian Bench Press Championships | AsianPF | 40 | 37 kg | - | 55 kg | - | 55 kg | 81.7 | 2 | |
| 1998-08-15 | Asian Bench Press Championships | AsianPF | 40 | 37.5 kg | - | 40 kg | - | 40 kg | 59.4 | 3 | |
| 1996-09-09 | Asian Bench Press Championships | AsianPF | 40 | 40 kg | - | 37.5 kg | - | 37.5 kg | 55.7 | 1 |
Records Held
Strength Fingerprint
How Yim-Hung Lam's lifts compare with every competition lifter in the same equipment class
Bench specialist
Career Stage
Average DOTS by age for all Raw lifters, from 422,070 competition entries.
Among all Raw lifters, average DOTS is highest around age 22. Yim-Hung Lam last competed at 53.
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About Yim-Hung Lam
Yim-Hung Lam is a competitive powerlifter who has competed in 9 sanctioned meets since 1996. Yim-Hung Lam has competed under WPPO, AsianPF federations.
Career best competition total: 65.0 kg with a DOTS score of 92.80. Individual lift PRs: 65.0 kg bench press.
This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.