Lars S. Kirkebøen
Career Details
Personal Records
| Lift | Weight | Bodyweight | Meet | Date | Weight Class |
|---|---|---|---|---|---|
| Squat | 380 kg | 159.8 kg | NM | 2013-05-31 | 120+ |
| Bench Press | 250 kg | 159.8 kg | NM | 2013-05-31 | 120+ |
| Deadlift | 352.5 kg | 160.5 kg | RM Østafjell | 2011-02-12 | 120+ |
| Total | 960 kg | 159.8 kg | NM | 2013-05-31 | 120+ |
PR Progression
Career best lifts over time from competition data
| Date | Meet | Squat | Bench | Deadlift | Total |
|---|---|---|---|---|---|
| 2009-06-24 | klubbmesterskap | 245 kg | 170 kg | 325 kg | 740 kg |
| 2010-06-04 | NM | 320 kg | 225 kg | 330 kg | 875 kg |
| 2010-06-19 | Klubbmesterskap | 330 kg | 227.5 kg | 342.5 kg | 900 kg |
| 2010-12-11 | Julestevne | 355 kg | 230 kg | 350 kg | 935 kg |
| 2011-02-12 | RM Østafjell | 357.5 kg | 230 kg | 352.5 kg | 940 kg |
| 2011-06-18 | Klubbmesterskap | 370 kg | 240 kg | 340 kg | 950 kg |
| 2013-05-31 | NM | 380 kg | 250 kg | 330 kg | 960 kg |
's best total of 960kg places him above the 99th percentile of all 120+kg Raw lifters ever recorded (26,111 entries).
Competition History
21 entries| Details | Date | Meet | Federation | Class | BW | Squat | Bench | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 2018-10-05 | NM Styrkeløft utstyrsfritt | NSF | 120+ | 152.4 kg | 300 kg | 180 kg | 350.5 kg | 830.5 kg | 444.7 | 2 | |
| 2018-06-16 | Klubbmesterskap | NSF | 120+ | 151.2 kg | 290 kg | 180 kg | 340 kg | 810 kg | 434.6 | 1 | |
| 2016-10-07 | NM i styrkeløft utstyrsfritt | NSF | 120+ | 145.6 kg | 300 kg | 175 kg | 340 kg | 815 kg | 441.8 | 3 | |
| 2016-06-11 | Åpent stevne markløft utstyrsfritt | NSF | 120+ | 144.7 kg | - | - | 350 kg | 350 kg | 190.1 | 1 | |
| 2016-04-09 | Åpent stevne | NSF | 120+ | 145.0 kg | 290 kg | 175 kg | 342.5 kg | 807.5 kg | 438.3 | 1 | |
| 2014-12-13 | Åpent stevne | NSF | 120+ | 157.8 kg | 300 kg | 175 kg | 310 kg | 785 kg | 416.5 | 1 | |
| 2014-09-06 | Syd-Norsk Styrkeløft | NSF | 120+ | 157.7 kg | 307.5 kg | 170 kg | 340 kg | 817.5 kg | 433.8 | 1 | |
| 2013-05-31 | NM | NSF | 120+ | 159.8 kg | 380 kg | 250 kg | 330 kg | 960 kg | 507.7 | 2 | |
| 2013-02-09 | RM Østafjell | NSF | 120+ | 157.0 kg | 305 kg | 185 kg | 340 kg | 830 kg | 441.0 | 1 | |
| 2012-06-12 | World Classic Powerlifting Cup | IPF | 120+ | 160 kg | 300 kg | 185 kg | 340 kg | 825 kg | 436.1 | 8 | |
| 2012-05-05 | Regionskamp | NSF | 120+ | 155.9 kg | 290 kg | 185 kg | 340 kg | 815 kg | 433.8 | 1 | |
| 2011-10-01 | Sydnorsk styrkeløft | NSF | 120+ | 157.9 kg | 285 kg | 180 kg | 335 kg | 800 kg | 424.4 | 1 | |
| 2011-06-18 | Klubbmesterskap | NSF | 120+ | 161 kg | 370 kg | 240 kg | 340 kg | 950 kg | 501.4 | 1 | |
| 2011-06-03 | NM | NSF | 120+ | 162 kg | 345 kg | 230 kg | 340 kg | 915 kg | 482.2 | 3 | |
| 2011-02-12 | RM Østafjell | NSF | 120+ | 160.5 kg | 357.5 kg | 230 kg | 352.5 kg | 940 kg | 496.5 | 1 | |
| 2010-12-11 | Julestevne | NSF | 125+ | 159.9 kg | 355 kg | 230 kg | 350 kg | 935 kg | 494.4 | 1 | |
| 2010-10-09 | Sydnorsk styrkeløft | NSF | 125+ | 157.5 kg | - | 230 kg | 340 kg | - | - | DQ | |
| 2010-06-19 | Klubbmesterskap | NSF | 125+ | 159.1 kg | 330 kg | 227.5 kg | 342.5 kg | 900 kg | 476.5 | 1 | |
| 2010-06-04 | NM | NSF | 125+ | 160.1 kg | 320 kg | 225 kg | 330 kg | 875 kg | 462.5 | 4 | |
| 2010-02-27 | RM-øst | NSF | 125+ | 156.1 kg | - | 215 kg | 330 kg | - | - | DQ | |
| 2009-06-24 | klubbmesterskap | NSF | 125+ | 149.5 kg | 245 kg | 170 kg | 325 kg | 740 kg | 398.3 | 1 |
Career Stage
Average DOTS by age for 120+ kg Raw lifters, from 22,019 competition entries.
Among 120+ kg Raw lifters, average DOTS is highest around age 24. last competed at 36.
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About Lars S. Kirkebøen
Lars S. Kirkebøen is a competitive powerlifter who has competed in 21 sanctioned meets since 2009. Lars S. Kirkebøen has competed under NSF, IPF federations.
Career best competition total: 960.0 kg with a DOTS score of 507.70. Individual lift PRs: 380.0 kg squat, 250.0 kg bench press, 352.5 kg deadlift.
This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.