Ashton Kareko
Vital Statistics
Ashton Kareko is a Australia powerlifter with a best competition total of 620.0 kg and a best DOTS of 417.15.
- Best total
- 620 kg
- Best DOTS
- 417.15
- Competition context
- 85 kg class, WP, Raw
- Meet count
- 2 sanctioned meets
- Records held
- 1
Career Details
Personal Records
| Lift | Weight | Bodyweight | Meet | Date | Weight Class |
|---|---|---|---|---|---|
| Squat | 240 kg | 83.5 kg | World Championships | 2024-10-11 | 85 |
| Bench Press | 130 kg | 83.5 kg | World Championships | 2024-10-11 | 85 |
| Deadlift | 255 kg | 84.5 kg | National Championships | 2024-08-25 | 85 |
| Total | 620 kg | 83.5 kg | World Championships | 2024-10-11 | 85 |
PR Progression
Career best lifts over time from competition data
| Date | Meet | Squat | Bench | Deadlift | Total |
|---|---|---|---|---|---|
| 2024-08-25 | National Championships | 220 kg | 125 kg | 255 kg | 600 kg |
| 2024-10-11 | World Championships | 240 kg | 130 kg | 250 kg | 620 kg |
Ashton Kareko's best total of 620kg places him above the 91th percentile of all 85kg Raw lifters ever recorded (2,036 entries).
Competition History
2 entries| Details | Date | Meet | Federation | Class | BW | Squat | Bench | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 2024-10-11 | World Championships | WP | 85 | 83.5 kg | 240 kg | 130 kg | 250 kg | 620 kg | 417.2 | 2 | |
| 2024-08-25 | National Championships | WP-NZ | 85 | 84.5 kg | 220 kg | 125 kg | 255 kg | 600 kg | 401.0 | 1 |
Records Held
Strength Fingerprint
How Ashton Kareko's lifts compare with every competition lifter in the same equipment class
Lift Balance
Share of the total from each lift, against the average male raw lifter
population average
Squat-dominant profile
Squat makes up 38.4% of Ashton Kareko's total; the average male raw lifter's squat contributes 35.3%.
Career Stage
85kg Raw lifters
Lifters in this cohort typically peak at age 21. At 19, Ashton Kareko is statistically 2 years from peak strength.
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About Ashton Kareko
Ashton Kareko is competitive powerlifter who has competed in 2 sanctioned meets since 2024. Ashton Kareko has competed under WP, WP-NZ federations.
Career best competition total: 620.0 kg with a DOTS score of 417.15. Individual lift PRs: 240.0 kg squat, 130.0 kg bench press, 255.0 kg deadlift.
This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.