Gyan Ratna Shahi
Vital Statistics
Gyan Ratna Shahi is a Nepal powerlifter with a best competition total of 375.0 kg and a best DOTS of 243.71.
- Best total
- 375 kg
- Best DOTS
- 243.71
- Competition context
- 94 kg class, WP, Raw
- Meet count
- 3 sanctioned meets
- Records held
- 4
Career Details
Personal Records
| Lift | Weight | Bodyweight | Meet | Date | Weight Class |
|---|---|---|---|---|---|
| Squat | 140 kg | 89.1 kg | World Championships | 2025-11-28 | 94 |
| Bench Press | 95 kg | 89.1 kg | World Championships | 2025-11-28 | 94 |
| Deadlift | 140 kg | 89.1 kg | World Championships | 2025-11-28 | 94 |
| Total | 375 kg | 89.1 kg | World Championships | 2025-11-28 | 94 |
PR Progression
Career best lifts over time from competition data
| Date | Meet | Squat | Bench | Deadlift | Total |
|---|---|---|---|---|---|
| 2023-09-25 | Classic | 135 kg | 80 kg | 140 kg | 355 kg |
| 2025-11-28 | World Championships | 140 kg | 95 kg | 140 kg | 375 kg |
Gyan Ratna Shahi's best total of 375kg places him above the 20th percentile of all 94kg Raw lifters ever recorded (1,661 entries).
Competition History
3 entries| Details | Date | Meet | Federation | Class | BW | Squat | Bench | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 2025-11-28 | World Championships | WP | 94 | 89.1 kg | 140 kg | 95 kg | 140 kg | 375 kg | 243.7 | 14 | |
| 2025-08-15 | Asian Championships | WP | 94 | 87.3 kg | 135 kg | 85 kg | 130 kg | 350 kg | 230.0 | 11 | |
| 2023-09-25 | Classic | NYFC | 85+ | 87.1 kg | 135 kg | 80 kg | 140 kg | 355 kg | 233.5 | 3 |
Records Held
Strength Fingerprint
How Gyan Ratna Shahi's lifts compare with every competition lifter in the same equipment class
Lift Balance
Share of the total from each lift, against the average male raw lifter
population average
Deadlift-lags profile
Deadlift makes up 37.3% of Gyan Ratna Shahi's total; the average male raw lifter's deadlift contributes 41.2%.
Career Stage
94kg Raw lifters
This cohort typically peaks at 25. At 71, Gyan Ratna Shahi competes 46 years past the statistical peak.
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About Gyan Ratna Shahi
Gyan Ratna Shahi is competitive powerlifter who has competed in 3 sanctioned meets since 2023. Gyan Ratna Shahi has competed under WP, NYFC federations.
Career best competition total: 375.0 kg with a DOTS score of 243.71. Individual lift PRs: 140.0 kg squat, 95.0 kg bench press, 140.0 kg deadlift.
This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.