Richard Wen Shen Kwan
Career Details
Personal Records
| Lift | Weight | Bodyweight | Meet | Date | Weight Class |
|---|---|---|---|---|---|
| Squat | 238 kg | 81.1 kg | Asia Pacific Championships | 2019-12-13 | 85 |
| Bench Press | 120 kg | 80.5 kg | Powerlifting Championships | 2018-04-14 | 83 |
| Deadlift | 302.5 kg | 80.5 kg | Powerlifting Championships | 2018-04-14 | 83 |
| Total | 655 kg | 80.5 kg | Powerlifting Championships | 2018-04-14 | 83 |
PR Progression
Career best lifts over time from competition data
| Date | Meet | Squat | Bench | Deadlift | Total |
|---|---|---|---|---|---|
| 2018-04-14 | Powerlifting Championships | 232.5 kg | 120 kg | 302.5 kg | 655 kg |
's best total of 655kg places him above the 95th percentile of all 85kg Raw lifters ever recorded (2,068 entries).
Competition History
2 entries| Details | Date | Meet | Federation | Class | BW | Squat | Bench | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 2019-12-13 | Asia Pacific Championships | WP | 85 | 81.1 kg | 238 kg | 117 kg | 290 kg | 645 kg | 441.2 | 2 | |
| 2018-04-14 | Powerlifting Championships | HKWPA | 83 | 80.5 kg | 232.5 kg | 120 kg | 302.5 kg | 655 kg | 450.1 | 2 |
Career Stage
85kg Raw lifters
This cohort typically peaks at 21. At 28, competed 7 years past the statistical peak.
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About Richard Wen Shen Kwan
Richard Wen Shen Kwan is competitive powerlifter who has competed in 2 sanctioned meets since 2018. Richard Wen Shen Kwan has competed under WP, HKWPA federations.
Career best competition total: 655.0 kg with a DOTS score of 450.07. Individual lift PRs: 238.0 kg squat, 120.0 kg bench press, 302.5 kg deadlift.
This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.