Richard Wen Shen Kwan
Hong Kong
Male
Best Squat
238 kg
Best Bench
120 kg
Best Deadlift
302.5 kg
Best Total
655 kg
Best DOTS
450.07
Best Wilks
445.49
Meet Count
2
Years Active
1+
Career Details
Personal Records
| Lift | Weight | Bodyweight | Meet | Date | Weight Class |
|---|---|---|---|---|---|
| Squat | 238 kg | 81.1 kg | Asia Pacific Championships | 2019-12-13 | 85 |
| Bench Press | 120 kg | 80.5 kg | Powerlifting Championships | 2018-04-14 | 83 |
| Deadlift | 302.5 kg | 80.5 kg | Powerlifting Championships | 2018-04-14 | 83 |
| Total | 655 kg | 80.5 kg | Powerlifting Championships | 2018-04-14 | 83 |
PR Progression
Career best lifts over time from competition data
| Date | Meet | Squat | Bench | Deadlift | Total |
|---|---|---|---|---|---|
| 2018-04-14 | Powerlifting Championships | 232.5 kg | 120 kg | 302.5 kg | 655 kg |
's best total of 655kg places him above the 95th percentile of all 85kg Raw lifters ever recorded (2,089 entries).
Competition History
2 entries| Details | Date | Meet | Federation | Class | BW | Squat | Bench | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 2019-12-13 | Asia Pacific Championships | WP | 85 | 81.1 kg | 238 kg | 117 kg | 290 kg | 645 kg | 441.2 | 2 | |
| 2018-04-14 | Powerlifting Championships | HKWPA | 83 | 80.5 kg | 232.5 kg | 120 kg | 302.5 kg | 655 kg | 450.1 | 2 |
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About Richard Wen Shen Kwan
Richard Wen Shen Kwan is a competitive powerlifter who has competed in 2 sanctioned meets since 2018. Richard Wen Shen Kwan has competed under WP, HKWPA federations.
Career best competition total: 655.0 kg with a DOTS score of 450.07. Individual lift PRs: 238.0 kg squat, 120.0 kg bench press, 302.5 kg deadlift.
This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.