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John Warren

USA Male Elite

Vital Statistics

John Warren is a USA powerlifter with a best competition total of 453.6 kg and a best DOTS of 294.66.

Best total
453.6 kg
Best DOTS
294.66
Competition context
90 kg class, APA, Wraps
Meet count
13 sanctioned meets
Best Squat
170.1 kg
Best Bench
111.1 kg
Best Deadlift
210 kg
Best Total
453.6 kg
Best DOTS
294.66
Best Wilks
290.93
Meet Count
13
Years Active
10+

Career Details

Personal Records

Lift Weight Bodyweight Meet Date Weight Class
Squat 170.1 kg 89.2 kg Arkansas Raw Championships 2017-02-18 90
Bench Press 111.1 kg 89.2 kg Arkansas Raw Championships 2017-02-18 90
Deadlift 210 kg 79.9 kg National Powerlifting Championships 2011-08-05 83
Total 453.6 kg 89.2 kg Arkansas Raw Championships 2017-02-18 90

PR Progression

Career best lifts over time from competition data

Date Meet Squat Bench Deadlift Total
2010-04-24 Canterbury 3-Lift Championships 85 kg 95 kg 208 kg 388 kg
2010-06-12 South Island Powerlifting Championships 87.5 kg 92.5 kg 208.5 kg 388.5 kg
2011-06-11 South Island Powerlifting Championships 95 kg 95 kg 207.5 kg 397.5 kg
2017-02-18 Arkansas Raw Championships 170.1 kg 111.1 kg 172.4 kg 453.6 kg

Competition History

13 entries
Details Date Meet Federation Class BW Squat Bench Deadlift Total DOTS Place
2020-11-07 National Championships WP-NZ 85 80.5 kg 72 kg 86 kg 182 kg 340 kg 233.6 4
2020-07-19 South Island Championships WP-NZ 85 81.1 kg 70 kg 80 kg 188 kg 338 kg 231.3 1
2020-07-08 Pacific Invitational WP 85 81.1 kg 70 kg 80 kg 188 kg 338 kg 231.3 8
2019-05-19 South Island Championships WP-NZ 85 80.2 kg 60 kg 88 kg 190 kg 338 kg 232.7 1
2019-02-25 Corrigan Cup WP-NZ 85 79.1 kg 65 kg 82.5 kg 182.5 kg 330 kg 229.1 1
2017-02-18 Arkansas Raw Championships APA 90 89.2 kg 170.1 kg 111.1 kg 172.4 kg 453.6 kg 294.7 1
2016-04-09 Canterbury Powerlifting Championships NZPF 83 81.4 kg 80 kg 87.5 kg 190 kg 357.5 kg 244.1 1
2015-06-07 South Island Powerlifting Championships NZPF 83 81.8 kg 72.5 kg 85 kg 187.5 kg 345 kg 234.8 1
2011-08-05 National Powerlifting Championships NZPF 83 79.9 kg 90 kg 92.5 kg 210 kg 392.5 kg 271.0 10
2011-06-11 South Island Powerlifting Championships NZPF 83 83 kg 95 kg 95 kg 207.5 kg 397.5 kg 268.4 1
2010-06-12 South Island Powerlifting Championships NZPF 82.5 82.5 kg 87.5 kg 92.5 kg 208.5 kg 388.5 kg 263.2 1
2010-05-21 Eastside Push/Pull NZPF 82.5 81.6 kg - 97.5 kg 210 kg 307.5 kg 209.6 1
2010-04-24 Canterbury 3-Lift Championships NZPF 82.5 80.7 kg 85 kg 95 kg 208 kg 388 kg 266.3 4

Percentile Rankings

Where this athlete's PRs rank among all competition lifters in their most common weight class

Lift Percentile Detail
Squat 39.7% Squat stronger than 39.7% of 85kg male lifters
Bench Press 40.2% Bench Press stronger than 40.2% of 85kg male lifters
Deadlift 50.0% Deadlift stronger than 50.0% of 85kg male lifters
Total 47.5% Total stronger than 47.5% of 85kg male lifters

Athletes With Similar Stats

Yixin Zhang
DOTS: 526.7
766 kg total
Mingwang Ma
China
DOTS: 519.1
757 kg total
Deamo Baguga
Nauru
DOTS: 513.0
768 kg total
马名旺
China
DOTS: 508.0
757 kg total

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Career Trajectory
A lifter's meet history read as an arc, from first total to peak.

About John Warren

John Warren is competitive powerlifter who has competed in 13 sanctioned meets since 2010. John Warren has competed under WP-NZ, WP, APA, NZPF federations.

Career best competition total: 453.6 kg with a DOTS score of 294.66. Individual lift PRs: 170.1 kg squat, 111.1 kg bench press, 210.0 kg deadlift.

This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.

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