Carl Yngvar Christensen
Carl Yngvar Christensen is a competitive powerlifter from Norway. Carl Yngvar Christensen has competed from 2007 to 2019. Competition highlights include a best competition total of 1230 kg and a peak DOTS score of 642. The OpenPowerlifting record shows 35 sanctioned meets with 24 first-place finishes.
Vital Statistics
Carl Yngvar Christensen is a Norway powerlifter with a best competition total of 1230.0 kg and a best DOTS of 642.02.
- Best total
- 1230 kg
- Best DOTS
- 642.02
- Competition context
- 120+ kg class, IPF, Single-ply
- Meet count
- 35 sanctioned meets
- Records held
- 7
Career Details
Personal Records
| Lift | Weight | Bodyweight | Meet | Date | Weight Class |
|---|---|---|---|---|---|
| Squat | 490 kg | 168.0 kg | World Powerlifting Championships | 2014-11-03 | 120+ |
| Bench Press | 350 kg | 168.0 kg | World Powerlifting Championships | 2014-11-03 | 120+ |
| Deadlift | 390 kg | 168.0 kg | World Powerlifting Championships | 2014-11-03 | 120+ |
| Total | 1230 kg | 168.0 kg | World Powerlifting Championships | 2014-11-03 | 120+ |
PR Progression
Career best lifts over time from competition data
| Date | Meet | Squat | Bench | Deadlift | Total |
|---|---|---|---|---|---|
| 2007-12-12 | Seriestevne | 260 kg | 165 kg | 275 kg | 700 kg |
| 2008-05-02 | Nasjonalt ungdom og juniorstevne | 335 kg | 200 kg | 290 kg | 825 kg |
| 2008-10-18 | Syd-Norsk Styrkeløft | 337.5 kg | 225 kg | 300 kg | 862.5 kg |
| 2008-11-15 | NM U/Jr/Vet | 350 kg | 233.5 kg | 317.5 kg | 901 kg |
| 2009-06-09 | European Junior Powerlifting Championships | 375 kg | 255 kg | 315 kg | 945 kg |
| 2009-09-07 | World Sub-Juniors & Juniors Powerlifting Championships | 390 kg | 260 kg | 330 kg | 980 kg |
| 2010-06-08 | European Juniors Powerlifting Championships | 410 kg | 275 kg | 340 kg | 1025 kg |
| 2010-09-27 | World Sub-Juniors & Juniors Powerlifting Championships | 420 kg | 292.5 kg | 352.5 kg | 1065 kg |
| 2011-06-11 | European Junior & Sub-Junior Powerlifting Championships | 422.5 kg | 295 kg | 362.5 kg | 1080 kg |
| 2011-08-30 | World Sub-Juniors & Juniors Powerlifting Championships | 425 kg | 302.5 kg | 355 kg | 1082.5 kg |
| 2011-11-18 | NM Ungdom Junior Veteran | 410 kg | 312.5 kg | 363 kg | 1085.5 kg |
| 2012-05-08 | European Open Powerlifting Championships | 445 kg | 322.5 kg | 367.5 kg | 1135 kg |
| 2013-07-30 | World Games | 465 kg | 315 kg | 360 kg | 1140 kg |
| 2013-11-04 | World Powerlifting Championships | 475 kg | 330 kg | 370 kg | 1175 kg |
| 2014-05-07 | European Open Powerlifting Championships | 485 kg | 337.5 kg | 377.5 kg | 1200 kg |
| 2014-11-03 | World Powerlifting Championships | 490 kg | 350 kg | 390 kg | 1230 kg |
Carl Yngvar Christensen's best total of 1,230kg places him above the 99th percentile of all 120+kg Raw lifters ever recorded (25,390 entries).
Competition History
35 entries| Details | Date | Meet | Federation | Class | BW | Squat | Bench | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 2019-12-07 | NM Benkpress utstyrsfritt | NSF | 120 | 118.8 kg | - | 190 kg | - | 190 kg | 109.5 | 2 | |
| 2019-08-24 | Klubbstevne | NSF | 120 | 117.4 kg | 180 kg | 177.5 kg | 220 kg | 577.5 kg | 334.1 | 1 | |
| 2016-03-12 | NM Benkpress | NSF | 120+ | 172.8 kg | - | - | - | - | - | DQ | |
| 2016-02-27 | Regionsmesterskap Hedmark/Oppland | NSF | 120+ | 172 kg | 175 kg | 330 kg | 175 kg | 680 kg | 352.8 | 1 | |
| 2015-11-04 | Klubbstevne | NSF | 120+ | 170.8 kg | - | 160 kg | - | 160 kg | 83.2 | 1 | |
| 2014-11-03 | World Powerlifting Championships | IPF | 120+ | 168.0 kg | 490 kg | 350 kg | 390 kg | 1230 kg | 642.0 | 1 | |
| 2014-05-29 | NM Styrkeløft | NSF | 120+ | 165.1 kg | 470 kg | 330 kg | 360 kg | 1160 kg | 608.2 | 1 | |
| 2014-05-07 | European Open Powerlifting Championships | EPF | 120+ | 165.3 kg | 485 kg | 337.5 kg | 377.5 kg | 1200 kg | 629.1 | 1 | |
| 2013-11-04 | World Powerlifting Championships | IPF | 120+ | 164 kg | 475 kg | 330 kg | 370 kg | 1175 kg | 617.2 | 2 | |
| 2013-07-30 | World Games | IPF | 105+ | 162.5 kg | 465 kg | 315 kg | 360 kg | 1140 kg | 600.2 | 3 | |
| 2013-03-23 | NM benkpress | NSF | 120+ | 163.3 kg | - | 332.5 kg | - | 332.5 kg | 174.8 | 1 | |
| 2012-11-10 | World Powerlifting Championships | IPF | 120+ | 163.5 kg | 445 kg | 330 kg | 357.5 kg | 1132.5 kg | 595.4 | 3 | |
| 2012-06-01 | NM | NSF | 120+ | 162.0 kg | 425 kg | 330 kg | 362.5 kg | 1117.5 kg | 588.9 | 1 | |
| 2012-05-08 | European Open Powerlifting Championships | EPF | 120+ | 162.3 kg | 445 kg | 322.5 kg | 367.5 kg | 1135 kg | 597.8 | 1 | |
| 2012-03-24 | NM Benkpress | NSF | 120+ | 162.4 kg | - | 320.5 kg | - | 320.5 kg | 168.8 | 2 | |
| 2012-03-03 | GNC Pro Deadlift | USAPL | 120+ | 161.4 kg | - | - | 377.5 kg | 377.5 kg | 199.1 | 9 | |
| 2012-02-11 | RM Hedmark-Oppland | NSF | 120+ | 165.2 kg | 405 kg | 320 kg | 350 kg | 1075 kg | 563.6 | 1 | |
| 2011-11-18 | NM Ungdom Junior Veteran | NSF | 120+ | 161.3 kg | 410 kg | 312.5 kg | 363 kg | 1085.5 kg | 572.6 | 1 | |
| 2011-08-30 | World Sub-Juniors & Juniors Powerlifting Championships | IPF | 120+ | 160.3 kg | 425 kg | 302.5 kg | 355 kg | 1082.5 kg | 572.0 | 1 | |
| 2011-06-11 | European Junior & Sub-Junior Powerlifting Championships | EPF | 120+ | 160.2 kg | 422.5 kg | 295 kg | 362.5 kg | 1080 kg | 570.8 | 1 | |
| 2011-03-26 | NM Benkpress | NSF | 120+ | 162.9 kg | - | 300 kg | - | 300 kg | 157.9 | 1 | |
| 2010-09-27 | World Sub-Juniors & Juniors Powerlifting Championships | IPF | 125+ | 163.1 kg | 420 kg | 292.5 kg | 352.5 kg | 1065 kg | 560.2 | 3 | |
| 2010-06-08 | European Juniors Powerlifting Championships | EPF | 125+ | 161.9 kg | 410 kg | 275 kg | 340 kg | 1025 kg | 540.2 | 2 | |
| 2010-03-28 | NM Benkpress | NSF | 125+ | 163.4 kg | - | 270 kg | - | 270 kg | 142.0 | 1 | |
| 2010-02-27 | Regionsmesterskap | NSF | 125+ | 165.4 kg | 350 kg | 265 kg | 310 kg | 925 kg | 484.8 | 1 | |
| 2009-11-13 | NM Ungdom Junior og Veteran | NSF | 125+ | 160.4 kg | 392.5 kg | 260 kg | 320 kg | 972.5 kg | 513.8 | 1 | |
| 2009-09-07 | World Sub-Juniors & Juniors Powerlifting Championships | IPF | 125+ | 156.4 kg | 390 kg | 260 kg | 330 kg | 980 kg | 521.2 | 4 | |
| 2009-06-09 | European Junior Powerlifting Championships | EPF | 125+ | 153.4 kg | 375 kg | 255 kg | 315 kg | 945 kg | 505.2 | 3 | |
| 2009-03-29 | NM Benkpress | NSF | 125+ | 153.9 kg | - | 250 kg | - | 250 kg | 133.5 | 1 | |
| 2009-02-21 | RM Hedmark-Oppland | NSF | 125+ | 153.7 kg | 320 kg | 250 kg | 320 kg | 890 kg | 475.5 | 1 | |
| 2008-11-15 | NM U/Jr/Vet | NSF | 125+ | 146.8 kg | 350 kg | 233.5 kg | 317.5 kg | 901 kg | 487.4 | 1 | |
| 2008-10-18 | Syd-Norsk Styrkeløft | NSF | 125+ | 148.9 kg | 337.5 kg | 225 kg | 300 kg | 862.5 kg | 464.7 | 1 | |
| 2008-05-31 | NM Benkpress | NSF | 125+ | 145.5 kg | - | 210 kg | - | 210 kg | 113.9 | 1 | |
| 2008-05-02 | Nasjonalt ungdom og juniorstevne | NSF | 125+ | 143.3 kg | 335 kg | 200 kg | 290 kg | 825 kg | 449.2 | 1 | |
| 2007-12-12 | Seriestevne | NSF | 125+ | 131.2 kg | 260 kg | 165 kg | 275 kg | 700 kg | 390.9 | 1 |
Records Held
Strength Fingerprint
How Carl Yngvar Christensen's lifts compare with every competition lifter in the same equipment class
Lift Balance
Share of the total from each lift, against the average male raw lifter
population average
Deadlift-lags profile
Deadlift makes up 31.7% of Carl Yngvar Christensen's total; the average male raw lifter's deadlift contributes 41.2%.
Career Stage
120+kg Raw lifters
This cohort typically peaks at 25. At 30, Carl Yngvar Christensen competed 5 years past the statistical peak, among the 77% of lifters still competing at 30.
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About Carl Yngvar Christensen
Carl Yngvar Christensen is a Norway competitive powerlifter who has competed in 35 sanctioned meets since 2007. Carl Yngvar Christensen has competed under NSF, IPF, EPF, USAPL federations.
Career best competition total: 1230.0 kg with a DOTS score of 642.02. Individual lift PRs: 490.0 kg squat, 350.0 kg bench press, 390.0 kg deadlift.
This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.