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Sandrine Tremblay

Canada Female
Best Squat
165 kg
Best Bench
85 kg
Best Deadlift
172.5 kg
Best Total
422.5 kg
Best DOTS
430.74
Best Wilks
424.55
Meet Count
9
Years Active
5+

Career Details

Personal Records

Lift Weight Bodyweight Meet Date Weight Class
Squat 165 kg 69 kg Championnat provincial junior et sub-junior 2023-10-21 69
Bench Press 85 kg 69 kg Championnat provincial junior et sub-junior 2023-10-21 69
Deadlift 172.5 kg 69 kg Championnat provincial junior et sub-junior 2023-10-21 69
Total 422.5 kg 69 kg Championnat provincial junior et sub-junior 2023-10-21 69

PR Progression

Career best lifts over time from competition data

Date Meet Squat Bench Deadlift Total
2018-11-24 Commercial Powerlifting 120 kg 50 kg 127.5 kg 297.5 kg
2021-10-02 Black Sheep Classique edition 137.5 kg 60 kg 132.5 kg 330 kg
2022-10-28 Championnat Provincials 156.5 kg 75 kg 152.5 kg 384 kg
2023-07-09 Barbell Bash 5 165 kg 85 kg 165 kg 415 kg
2023-10-21 Championnat provincial junior et sub-junior 165 kg 85 kg 172.5 kg 422.5 kg

's best total of 422.5kg places her above the 91th percentile of all 69kg Raw lifters ever recorded (21,825 entries).

Competition History

9 entries
Details Date Meet Federation Class BW Squat Bench Deadlift Total DOTS Place
2023-10-21 Championnat provincial junior et sub-junior CPU 69 69 kg 165 kg 85 kg 172.5 kg 422.5 kg 430.7 2
2023-07-09 Barbell Bash 5 CPU 69 68.9 kg 165 kg 85 kg 165 kg 415 kg 423.4 1
2022-10-28 Championnat Provincials CPU 69 68.8 kg 156.5 kg 75 kg 152.5 kg 384 kg 392.1 3
2022-08-26 Central Championships CPU 69 67.9 kg 115 kg 72.5 kg 105 kg 292.5 kg 300.9 4
2021-11-26 Championnat Provincial CPU 69 67.8 kg 142.5 kg 62.5 kg 125 kg 330 kg 339.8 1
2021-10-02 Black Sheep Classique edition CPU 69 67.6 kg 137.5 kg 60 kg 132.5 kg 330 kg 340.4 1
2019-11-24 Quebec City Meet WRPF-CAN 75 71.4 kg 120 kg 50 kg 127.5 kg 297.5 kg 297.5 1
2019-04-28 Quebec City Meet WRPF-CAN 72 71 kg 120 kg 42.5 kg 127.5 kg 290 kg 291.0 1
2018-11-24 Commercial Powerlifting WRPF-CAN - - 120 kg 50 kg 127.5 kg 297.5 kg - 4

Career Stage

69kg Raw lifters

, 23

Lifters in this cohort typically peak at age 29. At 23, is statistically 6 years from peak strength.

Athletes With Similar Stats

Italy
DOTS: 674.6
635 kg total
USA
DOTS: 670.5
652.5 kg total
Poland
DOTS: 655.8
612.5 kg total
Sweden
DOTS: 654.6
640 kg total

Explore Further

About Sandrine Tremblay

Sandrine Tremblay is competitive powerlifter who has competed in 9 sanctioned meets since 2018. Sandrine Tremblay has competed under CPU, WRPF-CAN federations.

Career best competition total: 422.5 kg with a DOTS score of 430.74. Individual lift PRs: 165.0 kg squat, 85.0 kg bench press, 172.5 kg deadlift.

This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.