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Bryan Gifford

USA Male
Best Squat
415 kg
Best Bench
217.5 kg
Best Deadlift
367.5 kg
Best Total
1000 kg
Best DOTS
537.19
Best Wilks
552.98
Meet Count
8
Years Active
7+

Career Details

Personal Records

Lift Weight Bodyweight Meet Date Weight Class
Squat 415 kg 150.6 kg Kilo Classic II 2026-03-28 140+
Bench Press 217.5 kg 150.6 kg Kilo Classic II 2026-03-28 140+
Deadlift 367.5 kg 150.6 kg Kilo Classic II 2026-03-28 140+
Total 1000 kg 150.6 kg Kilo Classic II 2026-03-28 140+

PR Progression

Career best lifts over time from competition data

Date Meet Squat Bench Deadlift Total
2019-10-05 Hardcore Barbell's Fall Power Classic 317.5 kg 190 kg 317.5 kg 825 kg
2021-05-08 Drug Tested Southern Washington Championships 350 kg 200 kg 332.5 kg 882.5 kg
2022-09-03 Clash on the Columbia 365 kg 217.5 kg 355 kg 937.5 kg
2023-04-29 Kodiak Clash 375 kg 215 kg 350 kg 940 kg
2023-09-23 Nightmare Muscle Bash 2 395 kg 210 kg 350 kg 955 kg
2026-03-28 Kilo Classic II 415 kg 217.5 kg 367.5 kg 1000 kg

's best total of 1,000kg places him above the 99th percentile of all 140+kg Raw lifters ever recorded (13,058 entries).

Competition History

8 entries
Details Date Meet Federation Class BW Squat Bench Deadlift Total DOTS Place
2026-03-28 Kilo Classic II PLU 140+ 150.6 kg 415 kg 217.5 kg 367.5 kg 1000 kg 537.2 1
2025-03-09 Northwest Regional Championships PLU 140+ 151.6 kg 410 kg 182.5 kg 355 kg 947.5 kg 508.1 1
2023-09-23 Nightmare Muscle Bash 2 WRPF 140+ 149.7 kg 395 kg 210 kg 350 kg 955 kg 513.8 1
2023-04-29 Kodiak Clash WRPF-CAN 140+ 149.6 kg 375 kg 215 kg 350 kg 940 kg 505.9 1
2022-09-03 Clash on the Columbia WRPF 140+ 145 kg 365 kg 217.5 kg 355 kg 937.5 kg 508.8 3
2022-02-12 Drug Tested Winter Rumble USPA 140 137.1 kg 345 kg - - - - DQ
2021-05-08 Drug Tested Southern Washington Championships USPA 140 137 kg 350 kg 200 kg 332.5 kg 882.5 kg 486.6 1
2019-10-05 Hardcore Barbell's Fall Power Classic USPA 140 134.6 kg 317.5 kg 190 kg 317.5 kg 825 kg 457.2 1

Career Stage

Average DOTS by age for 140+ kg Raw lifters, from 10,858 competition entries.

, 36

Among 140+ kg Raw lifters, average DOTS is highest around age 24. is 36.

Athletes With Similar Stats

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Explore Further

About Bryan Gifford

Bryan Gifford is a competitive powerlifter who has competed in 8 sanctioned meets since 2019. Bryan Gifford has competed under PLU, WRPF, WRPF-CAN, USPA federations.

Career best competition total: 1000.0 kg with a DOTS score of 537.19. Individual lift PRs: 415.0 kg squat, 217.5 kg bench press, 367.5 kg deadlift.

This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.