Dane Dillon
Career Details
Personal Records
| Lift | Weight | Bodyweight | Meet | Date | Weight Class |
|---|---|---|---|---|---|
| Squat | 365 kg | 138.2 kg | Shell Shock V | 2020-11-07 | 140 |
| Bench Press | 245 kg | 138 kg | Pirates of the Platform | 2019-05-04 | 140 |
| Deadlift | 402.5 kg | 138.2 kg | Shell Shock V | 2020-11-07 | 140 |
| Total | 1002.5 kg | 138.2 kg | Shell Shock V | 2020-11-07 | 140 |
PR Progression
Career best lifts over time from competition data
| Date | Meet | Squat | Bench | Deadlift | Total |
|---|---|---|---|---|---|
| 2014-06-07 | Provincial Championships | 252.5 kg | 175 kg | 310 kg | 737.5 kg |
| 2016-04-29 | Fit Con World Cup | 327.5 kg | 220 kg | 378 kg | 925.5 kg |
| 2016-08-20 | Canadian National Championships | 340 kg | 227.5 kg | 390 kg | 957.5 kg |
| 2017-01-07 | American Cup Los Angeles Fit Expo | 350 kg | 227.5 kg | 382.5 kg | 960 kg |
| 2018-08-11 | Canadian Nationals | 355 kg | 222.5 kg | 385 kg | 962.5 kg |
| 2019-01-26 | American Cup Los Angeles Fit Expo | 360 kg | 222.5 kg | 400 kg | 982.5 kg |
| 2020-11-07 | Shell Shock V | 365 kg | 235 kg | 402.5 kg | 1002.5 kg |
's best total of 1,002.5kg places him above the 99th percentile of all 125kg Raw lifters ever recorded (56,530 entries).
Competition History
8 entries| Details | Date | Meet | Federation | Class | BW | Squat | Bench | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 2020-11-07 | Shell Shock V | WRPF-CAN | 140 | 138.2 kg | 365 kg | 235 kg | 402.5 kg | 1002.5 kg | 551.4 | 1 | |
| 2019-05-04 | Pirates of the Platform | CPL | 140 | 138 kg | - | 245 kg | - | 245 kg | 134.8 | 1 | |
| 2019-01-26 | American Cup Los Angeles Fit Expo | USPA | 140 | 137.6 kg | 360 kg | 222.5 kg | 400 kg | 982.5 kg | 541.1 | 1 | |
| 2018-08-11 | Canadian Nationals | CPL | 125 | 125 kg | 355 kg | 222.5 kg | 385 kg | 962.5 kg | 545.5 | 1 | |
| 2017-01-07 | American Cup Los Angeles Fit Expo | USPA | 125 | 123.1 kg | 350 kg | 227.5 kg | 382.5 kg | 960 kg | 546.8 | 2 | |
| 2016-08-20 | Canadian National Championships | CPL | 125 | 124.1 kg | 340 kg | 227.5 kg | 390 kg | 957.5 kg | 543.9 | 1 | |
| 2016-04-29 | Fit Con World Cup | IPL | 125 | 123.5 kg | 327.5 kg | 220 kg | 378 kg | 925.5 kg | 526.6 | 1 | |
| 2014-06-07 | Provincial Championships | RAW-CAN | 110 | 108.5 kg | 252.5 kg | 175 kg | 310 kg | 737.5 kg | 439.1 | 1 |
Career Stage
Average DOTS by age for 125 kg Raw lifters, from 49,599 competition entries.
Among 125 kg Raw lifters, average DOTS is highest around age 20. last competed at 29.
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About Dane Dillon
Dane Dillon is a competitive powerlifter who has competed in 8 sanctioned meets since 2014. Dane Dillon has competed under WRPF-CAN, CPL, USPA, IPL, RAW-CAN federations.
Career best competition total: 1002.5 kg with a DOTS score of 551.35. Individual lift PRs: 365.0 kg squat, 245.0 kg bench press, 402.5 kg deadlift.
This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.

