Sophia Waldemarson
Vital Statistics
Sophia Waldemarson is a Sweden powerlifter with a best competition total of 395.0 kg and a best DOTS of 490.08.
- Best total
- 395 kg
- Best DOTS
- 490.08
- Competition context
- 52 kg class, IPF, Raw
- Meet count
- 28 sanctioned meets
Career Details
Personal Records
| Lift | Weight | Bodyweight | Meet | Date | Weight Class |
|---|---|---|---|---|---|
| Squat | 135 kg | 50.7 kg | World Classic Powerlifting Championships | 2019-06-04 | 52 |
| Bench Press | 105 kg | 50.7 kg | World Classic Powerlifting Championships | 2019-06-04 | 52 |
| Deadlift | 162.5 kg | 51.4 kg | World Classic Powerlifting Championships | 2018-06-06 | 52 |
| Total | 395 kg | 50.7 kg | World Classic Powerlifting Championships | 2019-06-04 | 52 |
PR Progression
Career best lifts over time from competition data
| Date | Meet | Squat | Bench | Deadlift | Total |
|---|---|---|---|---|---|
| 2014-09-21 | DM i bänkpress - klassisk Sydsvenska SDF | - | 50 kg | - | 50 kg |
| 2014-11-08 | DM i styrkelyft - klassisk Sydsvenska SDF | 90 kg | 56 kg | 131 kg | 277 kg |
| 2015-03-20 | Götalandsmästerskapen | 96 kg | 62.5 kg | 135 kg | 293.5 kg |
| 2015-07-02 | SM-veckan - klassisk styrkelyft | 105 kg | 68.5 kg | 140 kg | 313.5 kg |
| 2016-07-09 | SM-veckan Norrköping - Klassisk Styrkelyft | 117.5 kg | 85 kg | 150 kg | 352.5 kg |
| 2017-03-12 | European Classic Powerlifting Championships | 117.5 kg | 92.5 kg | 150 kg | 360 kg |
| 2017-06-14 | World Classic Powerlifting Championships | 120 kg | 97.5 kg | 147.5 kg | 365 kg |
| 2018-06-06 | World Classic Powerlifting Championships | 122.5 kg | 102.5 kg | 162.5 kg | 387.5 kg |
| 2019-06-04 | World Classic Powerlifting Championships | 135 kg | 105 kg | 155 kg | 395 kg |
Sophia Waldemarson's best total of 395kg places her above the 98th percentile of all 52kg Raw lifters ever recorded (34,357 entries).
Competition History
28 entries| Details | Date | Meet | Federation | Class | BW | Squat | Bench | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 2022-08-02 | European Bench Press Championships | EPF | 52 | 50.1 kg | - | 102.5 kg | - | 102.5 kg | 128.2 | 1 | |
| 2019-08-07 | European Classic Bench Press Championships | EPF | 52 | 50.4 kg | - | 102.5 kg | - | 102.5 kg | 127.7 | 1 | |
| 2019-06-04 | World Classic Powerlifting Championships | IPF | 52 | 50.7 kg | 135 kg | 105 kg | 155 kg | 395 kg | 490.1 | 5 | |
| 2019-05-18 | World Bench Press Championships | IPF | 52 | 50.5 kg | - | 102.5 kg | - | 102.5 kg | 127.6 | 1 | |
| 2019-02-02 | Lag SM KL BP | SSF | 52 | 50.2 kg | - | 100 kg | - | 100 kg | 125.0 | 1 | |
| 2019-02-02 | Lag SM KL SL | SSF | 52 | 49.9 kg | 122.5 kg | 102.5 kg | 147.5 kg | 372.5 kg | 467.8 | 1 | |
| 2018-11-10 | DM klassisk styrkelyft | SSF | 52 | 51.2 kg | 115 kg | 95 kg | 125 kg | 335 kg | 413.0 | 1 | |
| 2018-08-09 | European Classic Bench Press Championships | EPF | 52 | 50.7 kg | - | 100 kg | - | 100 kg | 124.0 | 2 | |
| 2018-07-08 | SM i Klassisk Bänkpress | SSF | 52 | 50.6 kg | - | 97.5 kg | - | 97.5 kg | 121.1 | 1 | |
| 2018-06-06 | World Classic Powerlifting Championships | IPF | 52 | 51.4 kg | 122.5 kg | 102.5 kg | 162.5 kg | 387.5 kg | 476.3 | 5 | |
| 2018-05-14 | World Classic Bench Press Championships | IPF | 52 | 50.7 kg | - | 100 kg | - | 100 kg | 124.0 | 2 | |
| 2017-08-10 | European Classic Bench Press Championships | EPF | 52 | 51.4 kg | - | 92.5 kg | - | 92.5 kg | 113.6 | 2 | |
| 2017-07-03 | SM-veckan Borås - Klassisk bänkpress | SSF | 52 | 51.6 kg | - | 92.5 kg | - | 92.5 kg | 113.4 | 1 | |
| 2017-06-14 | World Classic Powerlifting Championships | IPF | 52 | 51.1 kg | 120 kg | 97.5 kg | 147.5 kg | 365 kg | 450.5 | 7 | |
| 2017-04-22 | World Classic Bench Press Championships | IPF | 52 | 51.0 kg | - | 95 kg | - | 95 kg | 117.4 | 1 | |
| 2017-04-01 | Götalandsmästerskapen - KLBP | SSF | 57 | 52.0 kg | - | 85 kg | - | 85 kg | 103.6 | 1 | |
| 2017-04-01 | Götalandsmästerskapen - KLSL | SSF | 57 | 52.0 kg | 110 kg | 85 kg | 130 kg | 325 kg | 395.9 | 2 | |
| 2017-03-12 | European Classic Powerlifting Championships | EPF | 52 | 50.9 kg | 117.5 kg | 92.5 kg | 150 kg | 360 kg | 445.7 | 3 | |
| 2016-11-18 | DM i styrkelyft - klassisk Sydsvenska SDF | SSF | 52 | 51.3 kg | 120 kg | 92.5 kg | 140 kg | 352.5 kg | 434.0 | 1 | |
| 2016-09-17 | DM i bänkpress - klassisk Sydsvenska SDF | SSF | 57 | 52.9 kg | - | 90 kg | - | 90 kg | 108.5 | 1 | |
| 2016-07-09 | SM-veckan Norrköping - Klassisk Styrkelyft | SSF | 52 | 51.3 kg | 117.5 kg | 85 kg | 150 kg | 352.5 kg | 434.0 | 1 | |
| 2016-04-01 | Götalandsmästerskapen - KLSL | SSF | 52 | 48.6 kg | 102.5 kg | 75 kg | 135 kg | 312.5 kg | 399.9 | 1 | |
| 2016-03-05 | European Classic Powerlifting Championships | EPF | 47 | 46.6 kg | 97.5 kg | 72.5 kg | 132.5 kg | 302.5 kg | 399.3 | 4 | |
| 2015-11-14 | DM i styrkelyft - klassisk Sydsvenska SDF | SSF | 47 | 46.6 kg | 97.5 kg | 62.5 kg | - | 160 kg | 210.9 | 1 | |
| 2015-07-02 | SM-veckan - klassisk styrkelyft | SSF | 47 | 46.5 kg | 105 kg | 68.5 kg | 140 kg | 313.5 kg | 414.4 | 1 | |
| 2015-03-20 | Götalandsmästerskapen | SSF | 47 | 45.5 kg | 96 kg | 62.5 kg | 135 kg | 293.5 kg | 394.1 | 2 | |
| 2014-11-08 | DM i styrkelyft - klassisk Sydsvenska SDF | SSF | 47 | 46.1 kg | 90 kg | 56 kg | 131 kg | 277 kg | 368.3 | 1 | |
| 2014-09-21 | DM i bänkpress - klassisk Sydsvenska SDF | SSF | 52 | 50.2 kg | - | 50 kg | - | 50 kg | 62.5 | 1 |
Strength Fingerprint
How Sophia Waldemarson's lifts compare with every competition lifter in the same equipment class
Lift Balance
Share of the total from each lift, against the average female raw lifter
population average
Bench-dominant profile
Bench press makes up 26.1% of Sophia Waldemarson's total; the average female raw lifter's bench press contributes 20.2%.
Career Stage
52kg Raw lifters
This cohort typically peaks at 22. At 34, Sophia Waldemarson competed 12 years past the statistical peak, among the 35% of lifters still competing at 34.
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About Sophia Waldemarson
Sophia Waldemarson is competitive powerlifter who has competed in 28 sanctioned meets since 2014. Sophia Waldemarson has competed under EPF, IPF, SSF federations.
Career best competition total: 395.0 kg with a DOTS score of 490.08. Individual lift PRs: 135.0 kg squat, 105.0 kg bench press, 162.5 kg deadlift.
This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.