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Elise Rosenborg
Norway
Female
Elite
Vital Statistics
Elise Rosenborg is a Norway powerlifter with a best competition total of 390.0 kg and a best DOTS of 422.12.
- Best total
- 390 kg
- Best DOTS
- 422.12
- Competition context
- 63 kg class, NSF, Raw
- Meet count
- 42 sanctioned meets
Best Squat
132.5 kg
Best Bench
160 kg
Best Deadlift
150 kg
Best Total
390 kg
Best DOTS
422.12
Best Wilks
422.15
Meet Count
42
Years Active
10+
Career Details
Personal Records
| Lift | Weight | Bodyweight | Meet | Date | Weight Class |
|---|---|---|---|---|---|
| Squat | 132.5 kg | 62.4 kg | Brumunddal AK RM styrkeløft utstyrsfritt Region Øst | 2023-10-20 | 63 |
| Bench Press | 160 kg | 62.0 kg | World Classic & Equipped Bench Press Championships | 2025-05-18 | 63 |
| Deadlift | 150 kg | 62.4 kg | Brumunddal AK RM styrkeløft utstyrsfritt Region Øst | 2023-10-20 | 63 |
| Total | 390 kg | 62.4 kg | Brumunddal AK RM styrkeløft utstyrsfritt Region Øst | 2023-10-20 | 63 |
PR Progression
Career best lifts over time from competition data
| Date | Meet | Squat | Bench | Deadlift | Total |
|---|---|---|---|---|---|
| 2015-08-22 | Åpent stevne | 87.5 kg | 70 kg | 112.5 kg | 270 kg |
| 2015-10-10 | RM utstyrsfritt | 95 kg | 75 kg | 120 kg | 290 kg |
| 2015-11-19 | NM Styrkeløft Ungdom / Junior / Veteran | 95 kg | 77.5 kg | 120 kg | 292.5 kg |
| 2016-02-20 | Klubbstevne | 127.5 kg | 82.5 kg | 137.5 kg | 347.5 kg |
| 2018-06-02 | Regionmesterskap utstyrsfritt | 117.5 kg | 100 kg | 137.5 kg | 355 kg |
| 2018-10-05 | NM Styrkeløft utstyrsfritt | 122.5 kg | 97.5 kg | 140 kg | 360 kg |
| 2022-01-15 | Åpent stevne | 115 kg | 105 kg | 145 kg | 365 kg |
| 2022-03-25 | NM Styrkeløft utstyrsfritt | 120 kg | 110 kg | 150 kg | 380 kg |
| 2023-10-20 | Brumunddal AK RM styrkeløft utstyrsfritt Region Øst | 132.5 kg | 107.5 kg | 150 kg | 390 kg |
Competition History
46 entries| Details | Date | Meet | Federation | Class | BW | Squat | Bench | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 2025-09-27 | EM benkpress Utstyr | NSF | 63 | 62.2 kg | - | 150 kg | - | 150 kg | 162.6 | 1 | |
| 2025-09-24 | EM benkpress Utstyrsfritt åpen | NSF | 63 | 62.6 kg | - | 107.5 kg | - | 107.5 kg | 116.1 | 4 | |
| 2025-09-22 | European Bench Press Championships | EPF | 63 | 62.6 kg | - | 107.5 kg | - | 107.5 kg | 116.1 | 4 | |
| 2025-09-22 | European Bench Press Championships | EPF | 63 | 62.2 kg | - | 150 kg | - | 150 kg | 162.6 | 1 | |
| 2025-05-18 | World Classic & Equipped Bench Press Championships | IPF | 63 | 61.7 kg | - | 115 kg | - | 115 kg | 125.3 | 5 | |
| 2025-05-18 | World Classic & Equipped Bench Press Championships | IPF | 63 | 62.0 kg | - | 160 kg | - | 160 kg | 173.7 | 1 | |
| 2025-02-22 | Kraftsportklubben Haugesund NM i benkpress utstyr | NSF | 63 | 62.6 kg | - | 157.5 kg | - | 157.5 kg | 170.0 | 1 | |
| 2025-02-21 | Kraftsportklubben Haugesund NM i benkpress utstyrsfritt | NSF | 63 | 62.5 kg | - | 110 kg | - | 110 kg | 118.9 | 2 | |
| 2024-08-05 | European Bench Press Championships | EPF | 63 | 62.2 kg | - | 142.5 kg | - | 142.5 kg | 154.5 | 2 | |
| 2024-08-05 | European Bench Press Championships | EPF | 63 | 62.4 kg | - | 115 kg | - | 115 kg | 124.5 | 1 | |
| 2024-05-22 | World Bench Press Championships | IPF | 63 | 62.0 kg | - | 115 kg | - | 115 kg | 125.0 | 1 | |
| 2024-05-22 | World Bench Press Championships | IPF | 63 | 61.8 kg | - | 140 kg | - | 140 kg | 152.4 | 4 | |
| 2024-03-22 | Oslo SK NM styrkeløft utstyrsfritt | NSF | 63 | 61.9 kg | 130 kg | 107.5 kg | 145 kg | 382.5 kg | 415.7 | 9 | |
| 2024-03-03 | Alta AK NM benkpress utstyr | NSF | 63 | 62.2 kg | - | 130 kg | - | 130 kg | 140.9 | 2 | |
| 2024-03-02 | Alta AK NM benkpress utstyrsfritt | NSF | 63 | 61.6 kg | - | 107.5 kg | - | 107.5 kg | 117.2 | 1 | |
| 2024-01-21 | Moss SIK RM benkpress utstyr Region Øst | NSF | 63 | 62.8 kg | - | 125 kg | - | 125 kg | 134.7 | 2 | |
| 2023-10-20 | Brumunddal AK RM styrkeløft utstyrsfritt Region Øst | NSF | 63 | 62.4 kg | 132.5 kg | 107.5 kg | 150 kg | 390 kg | 422.1 | 1 | |
| 2023-07-31 | European Bench Press Championships | EPF | 63 | 61.8 kg | - | 110 kg | - | 110 kg | 119.8 | 2 | |
| 2023-05-20 | World Classic & Equipped Bench Press Championships | IPF | 63 | 61.5 kg | - | 107.5 kg | - | 107.5 kg | 117.4 | 2 | |
| 2023-03-25 | Drammen SI NM benkpress utstyrsfritt | NSF | 63 | 61.6 kg | - | 105 kg | - | 105 kg | 114.5 | 1 | |
| 2022-11-25 | NM benkpress utstyrsfritt | NSF | 63 | 62.1 kg | - | 107.5 kg | - | 107.5 kg | 116.7 | 1 | |
| 2022-08-21 | RM styrkeløft Region Øst | NSF | 63 | 62.1 kg | 125 kg | 107.5 kg | 145 kg | 377.5 kg | 409.6 | 1 | |
| 2022-08-02 | European Bench Press Championships | EPF | 63 | 62.1 kg | - | 110 kg | - | 110 kg | 119.4 | 3 | |
| 2022-05-21 | World Bench Press Championships | IPF | 63 | 61.9 kg | - | 102.5 kg | - | 102.5 kg | 111.5 | 3 | |
| 2022-03-25 | NM Styrkeløft utstyrsfritt | NSF | 63 | 61.8 kg | 120 kg | 110 kg | 150 kg | 380 kg | 413.6 | 7 | |
| 2022-02-19 | RM benkpress utstyrsfritt Region Øst | NSF | 63 | 61 kg | - | 107.5 kg | - | 107.5 kg | 117.9 | 1 | |
| 2022-01-15 | Åpent stevne | NSF | 63 | 60.9 kg | 115 kg | 105 kg | 145 kg | 365 kg | 400.9 | 1 | |
| 2021-11-27 | NM benkpress utstyrsfritt | NSF | 63 | 61.3 kg | - | 105 kg | - | 105 kg | 114.9 | 1 | |
| 2019-12-07 | NM Benkpress utstyrsfritt | NSF | 63 | 61 kg | - | 102.5 kg | - | 102.5 kg | 112.5 | 1 | |
| 2019-10-04 | RM styrkeløft utstyrsfritt region øst | NSF | 63 | 61.7 kg | 110 kg | 105.5 kg | 135 kg | 350.5 kg | 381.8 | 3 | |
| 2019-08-07 | European Classic Bench Press Championships | EPF | 63 | 61 kg | - | 105 kg | - | 105 kg | 115.2 | 4 | |
| 2019-05-18 | World Bench Press Championships | IPF | 63 | 61.9 kg | - | 102.5 kg | - | 102.5 kg | 111.4 | 7 | |
| 2019-04-13 | Åpent stevne | NSF | 63 | 62.7 kg | - | 100 kg | - | 100 kg | 107.9 | 3 | |
| 2018-10-05 | NM Styrkeløft utstyrsfritt | NSF | 63 | 62.4 kg | 122.5 kg | 97.5 kg | 140 kg | 360 kg | 389.5 | 7 | |
| 2018-08-09 | European Classic Bench Press Championships | EPF | 63 | 62.3 kg | - | 105 kg | - | 105 kg | 113.7 | 4 | |
| 2018-06-16 | Åpent stevne | NSF | 63 | 61.9 kg | - | 100 kg | - | 100 kg | 108.7 | 1 | |
| 2018-06-02 | Regionmesterskap utstyrsfritt | NSF | 63 | 62.2 kg | 117.5 kg | 100 kg | 137.5 kg | 355 kg | 385.0 | 3 | |
| 2018-04-14 | Åpent stevne | NSF | 63 | 61.7 kg | 110 kg | 95 kg | 130 kg | 335 kg | 364.9 | 1 | |
| 2017-12-09 | NM benkpress utstyrsfritt | NSF | 63 | 60.3 kg | - | 87.5 kg | - | 87.5 kg | 96.7 | 2 | |
| 2017-03-25 | NM Benkpress | NSF | 63 | 61.2 kg | - | 85 kg | - | 85 kg | 93.1 | 4 | |
| 2016-12-03 | NM benkpress utstyrsfritt | NSF | 63 | 61.9 kg | - | 82.5 kg | - | 82.5 kg | 89.7 | 1 | |
| 2016-04-29 | NM Ungdom/Junior/Veteran Utstyrsfritt | NSF | 63 | 60.4 kg | 102.5 kg | 75 kg | 120 kg | 297.5 kg | 328.4 | 4 | |
| 2016-02-20 | Klubbstevne | NSF | 63 | 60.7 kg | 127.5 kg | 82.5 kg | 137.5 kg | 347.5 kg | 382.4 | 1 | |
| 2015-11-19 | NM Styrkeløft Ungdom / Junior / Veteran | NSF | 63 | 60.8 kg | 95 kg | 77.5 kg | 120 kg | 292.5 kg | 321.5 | 10 | |
| 2015-10-10 | RM utstyrsfritt | NSF | 63 | 61.1 kg | 95 kg | 75 kg | 120 kg | 290 kg | 317.8 | 2 | |
| 2015-08-22 | Åpent stevne | NSF | 63 | 61.2 kg | 87.5 kg | 70 kg | 112.5 kg | 270 kg | 295.6 | 1 |
Percentile Rankings
Where this athlete's PRs rank among all competition lifters in their most common weight class
| Lift | Percentile | Detail |
|---|---|---|
| Squat | 82.5% | Squat stronger than 82.5% of 63kg female lifters |
| Bench Press | 99.9% | Bench Press stronger than 99.9% of 63kg female lifters |
| Deadlift | 75.0% | Deadlift stronger than 75.0% of 63kg female lifters |
| Total | 93.0% | Total stronger than 93.0% of 63kg female lifters |
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About Elise Rosenborg
Elise Rosenborg is competitive powerlifter who has competed in 42 sanctioned meets since 2015. Elise Rosenborg has competed under NSF, EPF, IPF federations.
Career best competition total: 390.0 kg with a DOTS score of 422.12. Individual lift PRs: 132.5 kg squat, 160.0 kg bench press, 150.0 kg deadlift.
This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.

