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Elise Rosenborg

Norway Female Elite

Vital Statistics

Elise Rosenborg is a Norway powerlifter with a best competition total of 390.0 kg and a best DOTS of 422.12.

Best total
390 kg
Best DOTS
422.12
Competition context
63 kg class, NSF, Raw
Meet count
42 sanctioned meets
Best Squat
132.5 kg
Best Bench
160 kg
Best Deadlift
150 kg
Best Total
390 kg
Best DOTS
422.12
Best Wilks
422.15
Meet Count
42
Years Active
10+

Career Details

Personal Records

Lift Weight Bodyweight Meet Date Weight Class
Squat 132.5 kg 62.4 kg Brumunddal AK RM styrkeløft utstyrsfritt Region Øst 2023-10-20 63
Bench Press 160 kg 62.0 kg World Classic & Equipped Bench Press Championships 2025-05-18 63
Deadlift 150 kg 62.4 kg Brumunddal AK RM styrkeløft utstyrsfritt Region Øst 2023-10-20 63
Total 390 kg 62.4 kg Brumunddal AK RM styrkeløft utstyrsfritt Region Øst 2023-10-20 63

PR Progression

Career best lifts over time from competition data

Date Meet Squat Bench Deadlift Total
2015-08-22 Åpent stevne 87.5 kg 70 kg 112.5 kg 270 kg
2015-10-10 RM utstyrsfritt 95 kg 75 kg 120 kg 290 kg
2015-11-19 NM Styrkeløft Ungdom / Junior / Veteran 95 kg 77.5 kg 120 kg 292.5 kg
2016-02-20 Klubbstevne 127.5 kg 82.5 kg 137.5 kg 347.5 kg
2018-06-02 Regionmesterskap utstyrsfritt 117.5 kg 100 kg 137.5 kg 355 kg
2018-10-05 NM Styrkeløft utstyrsfritt 122.5 kg 97.5 kg 140 kg 360 kg
2022-01-15 Åpent stevne 115 kg 105 kg 145 kg 365 kg
2022-03-25 NM Styrkeløft utstyrsfritt 120 kg 110 kg 150 kg 380 kg
2023-10-20 Brumunddal AK RM styrkeløft utstyrsfritt Region Øst 132.5 kg 107.5 kg 150 kg 390 kg

Competition History

46 entries
Details Date Meet Federation Class BW Squat Bench Deadlift Total DOTS Place
2025-09-27 EM benkpress Utstyr NSF 63 62.2 kg - 150 kg - 150 kg 162.6 1
2025-09-24 EM benkpress Utstyrsfritt åpen NSF 63 62.6 kg - 107.5 kg - 107.5 kg 116.1 4
2025-09-22 European Bench Press Championships EPF 63 62.6 kg - 107.5 kg - 107.5 kg 116.1 4
2025-09-22 European Bench Press Championships EPF 63 62.2 kg - 150 kg - 150 kg 162.6 1
2025-05-18 World Classic & Equipped Bench Press Championships IPF 63 61.7 kg - 115 kg - 115 kg 125.3 5
2025-05-18 World Classic & Equipped Bench Press Championships IPF 63 62.0 kg - 160 kg - 160 kg 173.7 1
2025-02-22 Kraftsportklubben Haugesund NM i benkpress utstyr NSF 63 62.6 kg - 157.5 kg - 157.5 kg 170.0 1
2025-02-21 Kraftsportklubben Haugesund NM i benkpress utstyrsfritt NSF 63 62.5 kg - 110 kg - 110 kg 118.9 2
2024-08-05 European Bench Press Championships EPF 63 62.2 kg - 142.5 kg - 142.5 kg 154.5 2
2024-08-05 European Bench Press Championships EPF 63 62.4 kg - 115 kg - 115 kg 124.5 1
2024-05-22 World Bench Press Championships IPF 63 62.0 kg - 115 kg - 115 kg 125.0 1
2024-05-22 World Bench Press Championships IPF 63 61.8 kg - 140 kg - 140 kg 152.4 4
2024-03-22 Oslo SK NM styrkeløft utstyrsfritt NSF 63 61.9 kg 130 kg 107.5 kg 145 kg 382.5 kg 415.7 9
2024-03-03 Alta AK NM benkpress utstyr NSF 63 62.2 kg - 130 kg - 130 kg 140.9 2
2024-03-02 Alta AK NM benkpress utstyrsfritt NSF 63 61.6 kg - 107.5 kg - 107.5 kg 117.2 1
2024-01-21 Moss SIK RM benkpress utstyr Region Øst NSF 63 62.8 kg - 125 kg - 125 kg 134.7 2
2023-10-20 Brumunddal AK RM styrkeløft utstyrsfritt Region Øst NSF 63 62.4 kg 132.5 kg 107.5 kg 150 kg 390 kg 422.1 1
2023-07-31 European Bench Press Championships EPF 63 61.8 kg - 110 kg - 110 kg 119.8 2
2023-05-20 World Classic & Equipped Bench Press Championships IPF 63 61.5 kg - 107.5 kg - 107.5 kg 117.4 2
2023-03-25 Drammen SI NM benkpress utstyrsfritt NSF 63 61.6 kg - 105 kg - 105 kg 114.5 1
2022-11-25 NM benkpress utstyrsfritt NSF 63 62.1 kg - 107.5 kg - 107.5 kg 116.7 1
2022-08-21 RM styrkeløft Region Øst NSF 63 62.1 kg 125 kg 107.5 kg 145 kg 377.5 kg 409.6 1
2022-08-02 European Bench Press Championships EPF 63 62.1 kg - 110 kg - 110 kg 119.4 3
2022-05-21 World Bench Press Championships IPF 63 61.9 kg - 102.5 kg - 102.5 kg 111.5 3
2022-03-25 NM Styrkeløft utstyrsfritt NSF 63 61.8 kg 120 kg 110 kg 150 kg 380 kg 413.6 7
2022-02-19 RM benkpress utstyrsfritt Region Øst NSF 63 61 kg - 107.5 kg - 107.5 kg 117.9 1
2022-01-15 Åpent stevne NSF 63 60.9 kg 115 kg 105 kg 145 kg 365 kg 400.9 1
2021-11-27 NM benkpress utstyrsfritt NSF 63 61.3 kg - 105 kg - 105 kg 114.9 1
2019-12-07 NM Benkpress utstyrsfritt NSF 63 61 kg - 102.5 kg - 102.5 kg 112.5 1
2019-10-04 RM styrkeløft utstyrsfritt region øst NSF 63 61.7 kg 110 kg 105.5 kg 135 kg 350.5 kg 381.8 3
2019-08-07 European Classic Bench Press Championships EPF 63 61 kg - 105 kg - 105 kg 115.2 4
2019-05-18 World Bench Press Championships IPF 63 61.9 kg - 102.5 kg - 102.5 kg 111.4 7
2019-04-13 Åpent stevne NSF 63 62.7 kg - 100 kg - 100 kg 107.9 3
2018-10-05 NM Styrkeløft utstyrsfritt NSF 63 62.4 kg 122.5 kg 97.5 kg 140 kg 360 kg 389.5 7
2018-08-09 European Classic Bench Press Championships EPF 63 62.3 kg - 105 kg - 105 kg 113.7 4
2018-06-16 Åpent stevne NSF 63 61.9 kg - 100 kg - 100 kg 108.7 1
2018-06-02 Regionmesterskap utstyrsfritt NSF 63 62.2 kg 117.5 kg 100 kg 137.5 kg 355 kg 385.0 3
2018-04-14 Åpent stevne NSF 63 61.7 kg 110 kg 95 kg 130 kg 335 kg 364.9 1
2017-12-09 NM benkpress utstyrsfritt NSF 63 60.3 kg - 87.5 kg - 87.5 kg 96.7 2
2017-03-25 NM Benkpress NSF 63 61.2 kg - 85 kg - 85 kg 93.1 4
2016-12-03 NM benkpress utstyrsfritt NSF 63 61.9 kg - 82.5 kg - 82.5 kg 89.7 1
2016-04-29 NM Ungdom/Junior/Veteran Utstyrsfritt NSF 63 60.4 kg 102.5 kg 75 kg 120 kg 297.5 kg 328.4 4
2016-02-20 Klubbstevne NSF 63 60.7 kg 127.5 kg 82.5 kg 137.5 kg 347.5 kg 382.4 1
2015-11-19 NM Styrkeløft Ungdom / Junior / Veteran NSF 63 60.8 kg 95 kg 77.5 kg 120 kg 292.5 kg 321.5 10
2015-10-10 RM utstyrsfritt NSF 63 61.1 kg 95 kg 75 kg 120 kg 290 kg 317.8 2
2015-08-22 Åpent stevne NSF 63 61.2 kg 87.5 kg 70 kg 112.5 kg 270 kg 295.6 1

Percentile Rankings

Where this athlete's PRs rank among all competition lifters in their most common weight class

Lift Percentile Detail
Squat 82.5% Squat stronger than 82.5% of 63kg female lifters
Bench Press 99.9% Bench Press stronger than 99.9% of 63kg female lifters
Deadlift 75.0% Deadlift stronger than 75.0% of 63kg female lifters
Total 93.0% Total stronger than 93.0% of 63kg female lifters

Athletes With Similar Stats

Italy
DOTS: 709.2
657.5 kg total
Ukraine
DOTS: 697.6
645.5 kg total
USA
DOTS: 696.4
645 kg total
Indonesia
DOTS: 648.6
587.5 kg total

Explore Further

About Elise Rosenborg

Elise Rosenborg is competitive powerlifter who has competed in 42 sanctioned meets since 2015. Elise Rosenborg has competed under NSF, EPF, IPF federations.

Career best competition total: 390.0 kg with a DOTS score of 422.12. Individual lift PRs: 132.5 kg squat, 160.0 kg bench press, 150.0 kg deadlift.

This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.