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Jonathan Harder

USA Male Elite

Vital Statistics

Jonathan Harder is a USA powerlifter with a best competition total of 914.0 kg and a best DOTS of 620.07.

Best total
914.0 kg
Best DOTS
620.07
Competition context
82.5 kg class, APF, Multi-ply
Meet count
28 sanctioned meets
Records held
9
Best Squat
335.7 kg
Best Bench
274.4 kg
Best Deadlift
308.4 kg
Best Total
914.0 kg
Best DOTS
620.07
Best Wilks
613.27
Meet Count
28
Years Active
16+

Career Details

Personal Records

Lift Weight Bodyweight Meet Date Weight Class
Squat 335.7 kg 82.3 kg Lexen Xtreme Xmas Xplosion 2019-12-07 82.5
Bench Press 274.4 kg 82.3 kg Lexen Xtreme Xmas Xplosion 2019-12-07 82.5
Deadlift 308.4 kg 89.5 kg Fall Brawl 2022-11-12 90
Total 914.0 kg 82.3 kg Lexen Xtreme Xmas Xplosion 2019-12-07 82.5

PR Progression

Career best lifts over time from competition data

Date Meet Squat Bench Deadlift Total
2010-08-20 Powerstation Pro/Am 249.5 kg 217.7 kg 256.3 kg 723.5 kg
2013-03-02 Ironman Classic Pro-Am 258.6 kg 195.0 kg 272.2 kg 725.8 kg
2013-04-13 Ohio State Championships 272.5 kg 212.5 kg 277.5 kg 762.5 kg
2013-08-24 Lexen Dog Days 294.8 kg 231.3 kg 281.2 kg 807.4 kg
2016-03-05 PRO Finals 313.0 kg 220.0 kg 303.9 kg 836.9 kg
2018-10-27 Lexen Fall Classic 322.1 kg 226.8 kg 290.3 kg 839.2 kg
2019-12-07 Lexen Xtreme Xmas Xplosion 335.7 kg 274.4 kg 303.9 kg 914.0 kg

Jonathan Harder's best total of 914kg places him above the 99th percentile of all 82.5kg Raw lifters ever recorded (103,656 entries).

Competition History

28 entries
Details Date Meet Federation Class BW Squat Bench Deadlift Total DOTS Place
2026-03-06 Arnold Classic XPC 90 89.5 kg 299.4 kg 210.9 kg 283.5 kg 793.8 kg 514.6 1
2025-06-22 Lexen Summer Slam XPC 90 89.6 kg 320 kg 195 kg 300 kg 815 kg 528.2 1
2024-11-24 Fall Brawl XPC 90 89.6 kg 317.5 kg 186.0 kg 299.4 kg 802.9 kg 520.2 1
2024-03-01 Worlds - Arnold XPC 82.5 78.1 kg 326.6 kg 217.7 kg 299.4 kg 843.7 kg 590.1 1
2023-11-04 Fall Brawl XPC 90 89.1 kg 299.4 kg 220.0 kg 297.1 kg 816.5 kg 530.7 1
2023-07-15 Ohio Kentucky Indiana Tri-State Challenge RPS 90 89.7 kg 275 kg 210 kg 285 kg 770 kg 498.7 1
2023-03-03 Worlds XPC 82.5 80.8 kg 317.5 kg 217.7 kg 290.3 kg 825.5 kg 565.8 1
2022-11-12 Fall Brawl XPC 90 89.5 kg 301.6 kg 217.7 kg 308.4 kg 827.8 kg 536.7 1
2020-03-07 Arnold XPC 75 71.7 kg 301.6 kg 206.4 kg 288.0 kg 796.1 kg 588.4 1
2019-12-07 Lexen Xtreme Xmas Xplosion APF 82.5 82.3 kg 335.7 kg 274.4 kg 303.9 kg 914.0 kg 620.1 1
2018-12-08 CBUS Lifting Company Winter Classic USPA 90 89.5 kg 280 kg 215 kg 307.5 kg 802.5 kg 520.4 1
2018-10-27 Lexen Fall Classic RPS 82.5 78.9 kg 322.1 kg 226.8 kg 290.3 kg 839.2 kg 583.3 1
2017-10-28 Lexen Fall Classic RPS 82.5 80.6 kg 319.8 kg 213.2 kg 301.6 kg 834.6 kg 573.2 1
2017-03-03 Finals XPC 82.5 82.2 kg 317.5 kg 213.2 kg 299.4 kg 830.1 kg 563.5 1
2017-01-15 614 Throw Down USPA 90 89.1 kg 275 kg 210 kg 290 kg 775 kg 503.7 1
2016-10-22 Lexen Fall Classic RPS 82.5 81.3 kg - 204.1 kg 299.4 kg 503.5 kg 344.0 1
2016-03-05 PRO Finals XPC 82.5 81.9 kg 313.0 kg 220.0 kg 303.9 kg 836.9 kg 569.2 2
2015-10-31 LexenXtreme Fall Classic RPS 82.5 82.4 kg 285.8 kg 208.7 kg 281.2 kg 775.6 kg 525.9 2
2015-06-20 LexenXtreme Summer Slam - Ohio State Championships RPS 82.5 82.1 kg 310.7 kg 197.3 kg 285.8 kg 793.8 kg 539.4 1
2015-03-06 Finals XPC 100 81.4 kg 290.3 kg 208.7 kg 288.0 kg 787.0 kg 537.3 2
2014-10-25 LexenXtreme Fall Classic RPS 82.5 81.9 kg 281.2 kg 204.1 kg 294.8 kg 780.2 kg 530.8 1
2014-03-03 Classic Powerlifting Finals XPC 82.5 80.2 kg 263.1 kg 190.5 kg 288.0 kg 741.6 kg 510.6 1
2013-08-24 Lexen Dog Days RPS 82.5 82.1 kg 294.8 kg 231.3 kg 281.2 kg 807.4 kg 548.5 1
2013-04-13 Ohio State Championships NASA 90 83.9 kg 272.5 kg 212.5 kg 277.5 kg 762.5 kg 511.6 1
2013-03-02 Ironman Classic Pro-Am SPF 90 89.6 kg 258.6 kg 195.0 kg 272.2 kg 725.8 kg 470.3 2
2012-04-12 Ohio State NASA 75 74.9 kg 230 kg 177.5 kg 265 kg 672.5 kg 482.8 1
2011-10-22 Ohio Regional NASA 82.5 80.4 kg 250 kg 185 kg 265 kg 700 kg 481.3 1
2010-08-20 Powerstation Pro/Am SPF 82.5 82.5 kg 249.5 kg 217.7 kg 256.3 kg 723.5 kg 490.1 2

Records Held

843.7 kg
Total · 82.5 kg · Wraps
2024-03-01
827.8 kg
Total · 90 kg · Wraps
2022-11-12
796.1 kg
Total · 75 kg · Wraps
2020-03-07
326.6 kg
Squat · 82.5 kg · Wraps
2024-03-01
226.8 kg
Bench · 82.5 kg · Wraps
2018-10-27
220.0 kg
Bench · 90 kg · Wraps
2023-11-04
206.4 kg
Bench · 75 kg · Wraps
2020-03-07

Strength Fingerprint

How Jonathan Harder's lifts compare with every competition lifter in the same equipment class

Squat
99th
Elite
Bench Press
99th
Elite
Deadlift
99th
Elite
Total
99th
Elite

Lift Balance

Share of the total from each lift, against the average male raw lifter

Squat 36.5% avg 35.3%
Bench 29.9% avg 23.5%
Deadlift 33.6% avg 41.2%

population average

Deadlift-lags profile

Deadlift makes up 33.6% of Jonathan Harder's total; the average male raw lifter's deadlift contributes 41.2%.

Career Stage

82.5kg Raw lifters

Jonathan Harder, 47

This cohort typically peaks at 21. At 47, Jonathan Harder competes 26 years past the statistical peak, among the 12% of lifters still competing at 47.

Explore Further

About Jonathan Harder

Jonathan Harder is competitive powerlifter who has competed in 28 sanctioned meets since 2010. Jonathan Harder has competed under XPC, RPS, APF, USPA, NASA, SPF federations.

Career best competition total: 914.0 kg with a DOTS score of 620.07. Individual lift PRs: 335.7 kg squat, 274.4 kg bench press, 308.4 kg deadlift.

This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.