Al Caslow
Al Caslow is a competitive powerlifter from the United States. Al Caslow has competed from 2006 to 2014. Competition highlights include a best competition total of 963.88 kg and a peak DOTS score of 683.9. The OpenPowerlifting record shows 26 sanctioned meets with 15 first-place finishes.
Vital Statistics
Al Caslow is a United States powerlifter with a best competition total of 963.9 kg and a best DOTS of 683.93.
- Best total
- 963.9 kg
- Best DOTS
- 683.93
- Competition context
- 82.5 kg class, XPC, Multi-ply
- Meet count
- 26 sanctioned meets
Career Details
Personal Records
| Lift | Weight | Bodyweight | Meet | Date | Weight Class |
|---|---|---|---|---|---|
| Squat | 412.8 kg | 82.5 kg | Powerstation Pro/Am | 2010-08-20 | 82.5 |
| Bench Press | 251.7 kg | 80.1 kg | Arnold Multiply Finals | 2014-03-01 | 82.5 |
| Deadlift | 320 kg | 81.7 kg | Olympia Powerlifting Benchpress and Deadlift Invitational | 2013-09-27 | 82.5 |
| Total | 963.9 kg | 80.1 kg | Arnold Multiply Finals | 2014-03-01 | 82.5 |
PR Progression
Career best lifts over time from competition data
| Date | Meet | Squat | Bench | Deadlift | Total |
|---|---|---|---|---|---|
| 2006-04-08 | Midwest Open | 265.4 kg | 174.6 kg | 249.5 kg | 689.5 kg |
| 2006-06-02 | Senior Nationals | 300 kg | 192.5 kg | 255 kg | 747.5 kg |
| 2007-04-28 | Junior Open Nationals | 340 kg | 210 kg | 292.5 kg | 842.5 kg |
| 2007-11-10 | Rick Hussey Benefit Meet | 365 kg | 227.5 kg | 295 kg | 887.5 kg |
| 2008-05-30 | Senior Nationals | 370 kg | 242.5 kg | 297.5 kg | 910 kg |
| 2008-08-22 | Powerstation Pro/Am | 372.0 kg | 244.9 kg | 310.7 kg | 927.6 kg |
| 2008-09-08 | Big Iron Open | 375 kg | 247.5 kg | 317.5 kg | 940 kg |
| 2009-03-22 | Spring Open | 402.5 kg | 245 kg | 302.5 kg | 950 kg |
| 2009-06-13 | Senior Nationals | 395 kg | 245 kg | 312.5 kg | 952.5 kg |
| 2010-08-20 | Powerstation Pro/Am | 412.8 kg | 244.9 kg | 306.2 kg | 963.9 kg |
Al Caslow's best total of 963.9kg places him above the 99th percentile of all 82.5kg Raw lifters ever recorded (103,934 entries).
Competition History
26 entries| Details | Date | Meet | Federation | Class | BW | Squat | Bench | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 2014-03-01 | Arnold Multiply Finals | XPC | 82.5 | 80.1 kg | 408.2 kg | 251.7 kg | 303.9 kg | 963.9 kg | 664.4 | 1 | |
| 2013-09-27 | Olympia Powerlifting Benchpress and Deadlift Invitational | USPA | 82.5 | 81.7 kg | 352.5 kg | 222.5 kg | 320 kg | 895 kg | 609.9 | 1 | |
| 2013-03-23 | Midwest Show Me Classic | USPA | 82.5 | 80.0 kg | 390 kg | 220 kg | 320 kg | 930 kg | 641.2 | 1 | |
| 2012-09-28 | Olympia Powerlifting Benchpress and Deadlift Invitational | USPA | 82.5 | 81.6 kg | 335 kg | 220 kg | 302.5 kg | 857.5 kg | 584.7 | 1 | |
| 2012-06-23 | Central States Open | USPA | 90 | 90 kg | 400 kg | 242.5 kg | 310 kg | 952.5 kg | 615.9 | 1 | |
| 2012-03-03 | Pro Powerlifting | XPC | 82.5 | 81.9 kg | 385.6 kg | 238.1 kg | 308.4 kg | 932.1 kg | 634.2 | 6 | |
| 2011-09-16 | Olympia PL BP DL Invitational | USPA | 82.5 | 82.4 kg | -337.5 kg | - | - | - | - | DQ | |
| 2011-03-05 | Lexen Extreme Coalition Multi-ply Pro/Elite | IPA | 82.5 | 82.4 kg | 385.6 kg | - | - | - | - | DQ | |
| 2010-08-20 | Powerstation Pro/Am | SPF | 82.5 | 82.5 kg | 412.8 kg | 244.9 kg | 306.2 kg | 963.9 kg | 652.9 | 7 | |
| 2010-06-05 | Senior Nationals | APF | 82.5 | 81.9 kg | 400 kg | - | - | - | - | DQ | |
| 2009-10-24 | North Carolina Power Challenge | IPA | 82.5 | 79.8 kg | 396.9 kg | 249.5 kg | 297.1 kg | 943.5 kg | 651.4 | 1 | |
| 2009-09-06 | Big Iron Powerlifting and Bench Championships | APF | 82.5 | 80.7 kg | 375 kg | 247.5 kg | 317.5 kg | 940 kg | 644.7 | G | |
| 2009-06-13 | Senior Nationals | APF | 75 | 74.9 kg | 395 kg | 245 kg | 312.5 kg | 952.5 kg | 683.9 | 1 | |
| 2009-03-22 | Spring Open | APF | 75 | 75 kg | 402.5 kg | 245 kg | 302.5 kg | 950 kg | 681.6 | 1 | |
| 2009-01-17 | Lexen Xtreme Pro-Am | IPA | 75 | 74.9 kg | 385.6 kg | 238.1 kg | 290.3 kg | 914.0 kg | 656.1 | 1 | |
| 2008-11-20 | World Championships | WPC | 75 | 75 kg | 382.5 kg | - | - | - | - | DQ | |
| 2008-09-08 | Big Iron Open | APF | 82.5 | 80.7 kg | 375 kg | 247.5 kg | 317.5 kg | 940 kg | 644.7 | G | |
| 2008-08-22 | Powerstation Pro/Am | IPA | 75 | 74.8 kg | 372.0 kg | 244.9 kg | 310.7 kg | 927.6 kg | 666.4 | 2 | |
| 2008-06-28 | Summer Bash 5 | APF | 82.5 | 81.2 kg | - | 240 kg | 290 kg | - | - | DQ | |
| 2008-05-30 | Senior Nationals | APF | 82.5 | 81.0 kg | 370 kg | 242.5 kg | 297.5 kg | 910 kg | 623.1 | 1 | |
| 2008-03-08 | Big Iron In-House Open | APF | 82.5 | 80.7 kg | - | 220 kg | - | 220 kg | 150.9 | 1 | |
| 2007-11-10 | Rick Hussey Benefit Meet | APF | 75 | 74.8 kg | 365 kg | 227.5 kg | 295 kg | 887.5 kg | 637.6 | 1 | |
| 2007-08-18 | Powerstation Pro/Am | IPA | 75 | 75 kg | 337.9 kg | 220.0 kg | 283.5 kg | 841.4 kg | 603.7 | 1 | |
| 2007-04-28 | Junior Open Nationals | APF | 75 | 74.1 kg | 340 kg | 210 kg | 292.5 kg | 842.5 kg | 609.1 | 1 | |
| 2006-06-02 | Senior Nationals | APF | 75 | 74 kg | 300 kg | 192.5 kg | 255 kg | 747.5 kg | 540.9 | 4 | |
| 2006-04-08 | Midwest Open | APF | 75 | 75 kg | 265.4 kg | 174.6 kg | 249.5 kg | 689.5 kg | 494.6 | 1 |
Strength Fingerprint
How Al Caslow's lifts compare with every competition lifter in the same equipment class
Lift Balance
Share of the total from each lift, against the average male raw lifter
population average
Deadlift-lags profile
Deadlift makes up 32.5% of Al Caslow's total; the average male raw lifter's deadlift contributes 41.2%.
Career Stage
82.5kg Raw lifters
This cohort typically peaks at 21. At 34, Al Caslow competed 13 years past the statistical peak, among the 37% of lifters still competing at 34.
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About Al Caslow
Al Caslow is a United States competitive powerlifter who has competed in 26 sanctioned meets since 2006. Al Caslow has competed under XPC, USPA, IPA, SPF, APF, WPC federations.
Career best competition total: 963.9 kg with a DOTS score of 683.93. Individual lift PRs: 412.8 kg squat, 251.7 kg bench press, 320.0 kg deadlift.
This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.