Traci Baggett
Career Details
Personal Records
| Lift | Weight | Bodyweight | Meet | Date | Weight Class |
|---|---|---|---|---|---|
| Squat | 181.4 kg | 86.6 kg | Alabama State Championship | 2010-01-23 | 90 |
| Bench Press | 97.5 kg | 89.1 kg | World Powerlifting Games | 2025-10-11 | 90 |
| Deadlift | 215.5 kg | 87.2 kg | Spring Festival of Strength | 2026-03-28 | 90 |
| Total | 487.5 kg | 89.1 kg | World Powerlifting Games | 2025-10-11 | 90 |
PR Progression
Career best lifts over time from competition data
| Date | Meet | Squat | Bench | Deadlift | Total |
|---|---|---|---|---|---|
| 2008-06-07 | National Powerlifting and Bench Press Championship | 142.9 kg | 68.0 kg | 140.6 kg | 351.5 kg |
| 2008-10-04 | World Championship | 158.8 kg | 72.6 kg | 154.2 kg | 385.6 kg |
| 2008-11-29 | Record Breakers | 158.8 kg | 72.6 kg | 156.5 kg | 387.8 kg |
| 2010-01-23 | Alabama State Championship | 181.4 kg | 74.8 kg | 163.3 kg | 419.6 kg |
| 2022-05-01 | The Strong Hand Big Summer Blowout | 167.5 kg | 87.5 kg | 190 kg | 445 kg |
| 2024-03-16 | Alabama State Powerlifting Championship | 163.3 kg | 93.0 kg | 204.1 kg | 460.4 kg |
| 2025-07-12 | Female Power Evolution | 172.5 kg | 97.5 kg | 207.5 kg | 477.5 kg |
| 2025-10-11 | World Powerlifting Games | 177.5 kg | 97.5 kg | 212.5 kg | 487.5 kg |
's best total of 487.5kg places her above the 97th percentile of all 90kg Raw lifters ever recorded (17,334 entries).
Competition History
13 entries| Details | Date | Meet | Federation | Class | BW | Squat | Bench | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 2026-03-28 | Spring Festival of Strength | 365Strong | 90 | 87.2 kg | 172.5 kg | 95 kg | 215.5 kg | 483 kg | 436.9 | 1 | |
| 2025-10-11 | World Powerlifting Games | 365Strong | 90 | 89.1 kg | 177.5 kg | 97.5 kg | 212.5 kg | 487.5 kg | 436.5 | 1 | |
| 2025-07-12 | Female Power Evolution | 365Strong | 90 | 85.2 kg | 172.5 kg | 97.5 kg | 207.5 kg | 477.5 kg | 436.5 | 1 | |
| 2024-03-16 | Alabama State Powerlifting Championship | SPF | 90 | 87.5 kg | 163.3 kg | 93.0 kg | 204.1 kg | 460.4 kg | 415.8 | 1 | |
| 2023-09-30 | Fall Throwdown | RPS | 90 | 89.0 kg | 154.2 kg | 90.7 kg | 197.3 kg | 442.3 kg | 396.2 | 1 | |
| 2023-06-24 | BP/DL Summer Classic | APF | 90 | 88 kg | - | 90 kg | 192.5 kg | 282.5 kg | 254.4 | 1 | |
| 2023-01-15 | Revolution Fitness Powerlifting Championships | USPA | 90 | 88.7 kg | 120 kg | - | - | - | - | DQ | |
| 2022-05-01 | The Strong Hand Big Summer Blowout | RPS | 90 | 87.6 kg | 167.5 kg | 87.5 kg | 190 kg | 445 kg | 401.6 | 1 | |
| 2021-11-12 | This is War at I-4Fit | RPS | 82.5 | 82.3 kg | 160 kg | 77.5 kg | 170.1 kg | 407.5 kg | 378.7 | 1 | |
| 2010-01-23 | Alabama State Championship | SPF | 90 | 86.6 kg | 181.4 kg | 74.8 kg | 163.3 kg | 419.6 kg | 380.5 | 1 | |
| 2008-11-29 | Record Breakers | SPF | 90 | 85.1 kg | 158.8 kg | 72.6 kg | 156.5 kg | 387.8 kg | 354.8 | 1 | |
| 2008-10-04 | World Championship | SPF | 90 | 84.8 kg | 158.8 kg | 72.6 kg | 154.2 kg | 385.6 kg | 353.1 | 1 | |
| 2008-06-07 | National Powerlifting and Bench Press Championship | SPF | 82.5 | 81.7 kg | 142.9 kg | 68.0 kg | 140.6 kg | 351.5 kg | 327.9 | 2 |
Career Stage
90kg Raw lifters
This cohort typically peaks at 26. At 53, competes 27 years past the statistical peak, among the 31% of lifters still competing at 53.
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About Traci Baggett
Traci Baggett is competitive powerlifter who has competed in 13 sanctioned meets since 2008. Traci Baggett has competed under 365Strong, SPF, RPS, APF, USPA federations.
Career best competition total: 487.5 kg with a DOTS score of 436.88. Individual lift PRs: 181.4 kg squat, 97.5 kg bench press, 215.5 kg deadlift.
This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.