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Mike Monaghan

USA Male Elite

Vital Statistics

Mike Monaghan is a USA powerlifter with a best competition total of 977.5 kg and a best DOTS of 579.39.

Best total
977.5 kg
Best DOTS
579.39
Competition context
110 kg class, XPC, Multi-ply
Meet count
10 sanctioned meets
Records held
1
Best Squat
394.6 kg
Best Bench
262.5 kg
Best Deadlift
331.1 kg
Best Total
977.5 kg
Best DOTS
579.39
Best Wilks
575.62
Meet Count
10
Years Active
34+

Career Details

Personal Records

Lift Weight Bodyweight Meet Date Weight Class
Squat 394.6 kg 109.8 kg Arnold Multiply Finals 2014-03-01 110
Bench Press 262.5 kg 108.6 kg Elite/Pro Open 2013-03-03 110
Deadlift 331.1 kg 120.2 kg 16th Annual PowerPalooza 2014-04-12 125
Total 977.5 kg 109.8 kg Arnold Multiply Finals 2014-03-01 110

PR Progression

Career best lifts over time from competition data

Date Meet Squat Bench Deadlift Total
1985-05-18 California Drug Tested Championship 137.4 kg 94.8 kg 160.1 kg 392.4 kg
2011-05-14 Guerrilla Squad Barbell Classic 358.3 kg 226.8 kg 290.3 kg 875.4 kg
2012-10-27 Semi-Finals 365 kg 260 kg 320 kg 945 kg
2014-03-01 Arnold Multiply Finals 394.6 kg 260.8 kg 322.1 kg 977.5 kg

Mike Monaghan's best total of 977.5kg places him above the 99th percentile of all 110kg Raw lifters ever recorded (81,080 entries).

Competition History

10 entries
Details Date Meet Federation Class BW Squat Bench Deadlift Total DOTS Place
2019-06-01 Drug Tested Rocky Mountain Open USPA 100 92.8 kg 142.5 kg 112.5 kg 205 kg 460 kg 293.0 3
2016-03-04 Elite Finals XPC 110 109.1 kg 331.1 kg 176.9 kg 322.1 kg 830.1 kg 493.1 4
2015-08-29 Boardwalk Brawl XPC 125 121.1 kg 292.6 kg 188.2 kg 308.4 kg 789.3 kg 451.9 5
2014-04-12 16th Annual PowerPalooza RPS 125 120.2 kg 322.1 kg 186.0 kg 331.1 kg 839.2 kg 481.7 1
2014-03-01 Arnold Multiply Finals XPC 110 109.8 kg 394.6 kg 260.8 kg 322.1 kg 977.5 kg 579.4 3
2013-03-03 Elite/Pro Open XPC 110 108.6 kg 372.5 kg 262.5 kg 300 kg 935 kg 556.4 4
2012-10-27 Semi-Finals XPC 110 108.6 kg 365 kg 260 kg 320 kg 945 kg 562.3 3
2011-07-09 Lexen Xtreme Summer Slam & Ohio State Championships IPA 110 109.3 kg - 240.4 kg 283.5 kg 523.9 kg 311.0 1
2011-05-14 Guerrilla Squad Barbell Classic SPF 110 107.6 kg 358.3 kg 226.8 kg 290.3 kg 875.4 kg 522.9 2
1985-05-18 California Drug Tested Championship ADFPA 75 75 kg 137.4 kg 94.8 kg 160.1 kg 392.4 kg 281.5 9

Records Held

875.4 kg
Total · 110 kg · Multi-ply
2011-05-14

Strength Fingerprint

How Mike Monaghan's lifts compare with every competition lifter in the same equipment class

Squat
99th
Elite
Bench Press
99th
Elite
Deadlift
96th
Elite
Total
99th
Elite

Lift Balance

Share of the total from each lift, against the average male raw lifter

Squat 39.9% avg 35.3%
Bench 26.6% avg 23.5%
Deadlift 33.5% avg 41.2%

population average

Deadlift-lags profile

Deadlift makes up 33.5% of Mike Monaghan's total; the average male raw lifter's deadlift contributes 41.2%.

Career Stage

110kg Raw lifters

Mike Monaghan, 26

This cohort typically peaks at 20. At 26, Mike Monaghan competed 6 years past the statistical peak, among the 92% of lifters still competing at 26.

Athletes With Similar Stats

USA
DOTS: 771.6
1301.8 kg total
USA
DOTS: 726.8
1225 kg total
Finland
DOTS: 724.1
1222.5 kg total
USA
DOTS: 723.8
1210.0 kg total

Explore Further

About Mike Monaghan

Mike Monaghan is competitive powerlifter who has competed in 10 sanctioned meets since 1985. Mike Monaghan has competed under USPA, XPC, RPS, IPA, SPF, ADFPA federations.

Career best competition total: 977.5 kg with a DOTS score of 579.39. Individual lift PRs: 394.6 kg squat, 262.5 kg bench press, 331.1 kg deadlift.

This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.