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Rick Alpert

USA Male Elite

Vital Statistics

Rick Alpert is a USA powerlifter with a best competition total of 517.1 kg and a best DOTS of 398.55.

Best total
517.1 kg
Best DOTS
398.55
Competition context
67.5 kg class, WNPF, Multi-ply
Meet count
16 sanctioned meets
Records held
6
Best Squat
181.4 kg
Best Bench
152.5 kg
Best Deadlift
204.1 kg
Best Total
517.1 kg
Best DOTS
398.55
Best Wilks
398.69
Meet Count
16
Years Active
21+

Career Details

Personal Records

Lift Weight Bodyweight Meet Date Weight Class
Squat 181.4 kg 67.5 kg Elite Nationals 1996-03-24 67.5
Bench Press 152.5 kg 75 kg All Raw World Cup 2007-02-24 75
Deadlift 204.1 kg 75 kg Teen Junior Submaster & Master Nationals & American 2000-06-17 75
Total 517.1 kg 67.5 kg Elite Nationals 1996-03-24 67.5

PR Progression

Career best lifts over time from competition data

Date Meet Squat Bench Deadlift Total
1992-11-21 World Bench Press Championships - 125 kg - 125 kg
1993-10-02 World Bench Press - 133.8 kg - 133.8 kg
1994-11-03 International Cup 156.5 kg 131.5 kg 192.8 kg 480.8 kg
1995-11-03 Lifetime Drug Free International Cup 167.8 kg 136.1 kg 204.1 kg 508.0 kg
1996-03-24 Elite Nationals 181.4 kg 131.5 kg 204.1 kg 517.1 kg

Rick Alpert's best total of 517.1kg places him above the 83th percentile of all 75kg Raw lifters ever recorded (84,155 entries).

Competition History

18 entries
Details Date Meet Federation Class BW Squat Bench Deadlift Total DOTS Place
2013-10-26 Brute's Halloween Howl SPF 82.5 80.3 kg - 142.9 kg - 142.9 kg 98.3 1
2012-10-27 Brute's Halloween Howl SPF 82.5 82.5 kg - 142.9 kg - 142.9 kg 96.8 1
2009-03-29 Youth/Teen/Juniors/Sub-Masters/Police Nationals & Lifetime North Americans WNPF 82.5 82.5 kg - 140 kg - 140 kg 94.8 1
2007-05-20 Youth Elite Nationals WNPF 82.5 82.5 kg - 145 kg - 145 kg 98.2 1
2007-02-24 All Raw World Cup WNPF 75 75 kg - 152.5 kg - 152.5 kg 109.4 1
2006-05-21 Elite Nationals WNPF 82.5 82.5 kg - 142.9 kg - 142.9 kg 96.8 1
2003-06-22 Elite Nationals WNPF 75 75 kg - 145.2 kg - 145.2 kg 104.1 1
2000-06-17 Teen Junior Submaster & Master Nationals & American WNPF 75 75 kg 161.0 kg 140.6 kg 204.1 kg 505.8 kg 362.8 1
2000-06-17 Teen Junior Submaster & Master Nationals & American WNPF 75 75 kg - 140.6 kg - 140.6 kg 100.9 1
1999-02-06 Natural Powerlifting Championships WNPF 75 75 kg - 145 kg - 145 kg 104.0 1
1998-11-06 Worlds WNPF 78.9 73.9 kg 140 kg 142.5 kg 187.5 kg 470 kg 340.3 1
1998-11-06 Worlds WNPF 78.9 78.9 kg - 142.5 kg - 142.5 kg 99.1 2
1997-10-26 Raw & East Coast Champs WNPF 75 75 kg 136.1 kg 145.2 kg 190.5 kg 471.7 kg 338.4 1
1996-03-24 Elite Nationals WNPF 67.5 67.5 kg 181.4 kg 131.5 kg 204.1 kg 517.1 kg 398.6 3
1995-11-03 Lifetime Drug Free International Cup WNPF 67.5 67.5 kg 167.8 kg 136.1 kg 204.1 kg 508.0 kg 391.6 2
1994-11-03 International Cup WNPF 67.5 67.5 kg 156.5 kg 131.5 kg 192.8 kg 480.8 kg 370.6 5
1993-10-02 World Bench Press WNPF 67.5 67.5 kg - 133.8 kg - 133.8 kg 103.1 2
1992-11-21 World Bench Press Championships WDFPF 67.5 67.5 kg - 125 kg - 125 kg 96.3 1

Records Held

470 kg
Total · 78.9 kg · Wraps
1998-11-06
187.5 kg
Deadlift · 78.9 kg · Wraps
1998-11-06
142.5 kg
Bench · 78.9 kg · Raw
1998-11-06
142.5 kg
Bench · 78.9 kg · Wraps
1998-11-06
140 kg
Squat · 78.9 kg · Wraps
1998-11-06

Strength Fingerprint

How Rick Alpert's lifts compare with every competition lifter in the same equipment class

Squat
65th
Intermediate
Bench Press
92th
Advanced
Deadlift
54th
Intermediate
Total
83th
Advanced

Lift Balance

Share of the total from each lift, against the average male raw lifter

Squat 33.7% avg 35.3%
Bench 28.3% avg 23.5%
Deadlift 37.9% avg 41.2%

population average

Bench-dominant profile

Bench press makes up 28.3% of Rick Alpert's total; the average male raw lifter's bench press contributes 23.5%.

Career Stage

75kg Raw lifters

Rick Alpert, 54

This cohort typically peaks at 20. At 54, Rick Alpert competed 34 years past the statistical peak, among the 7% of lifters still competing at 54.

Athletes With Similar Stats

Ukraine
DOTS: 706.7
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DOTS: 690.8
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USA
DOTS: 684.3
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USA
DOTS: 683.9
952.5 kg total

Explore Further

About Rick Alpert

Rick Alpert is competitive powerlifter who has competed in 16 sanctioned meets since 1992. Rick Alpert has competed under SPF, WNPF, WDFPF federations.

Career best competition total: 517.1 kg with a DOTS score of 398.55. Individual lift PRs: 181.4 kg squat, 152.5 kg bench press, 204.1 kg deadlift.

This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.