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Kristy Hawkins

the United States Female Elite

Kristy Hawkins is a competitive powerlifter from the United States. Kristy Hawkins has competed from 2014 to 2025. Competition highlights include a best competition total of 725 kg and a peak DOTS score of 711.2. The OpenPowerlifting record shows 23 sanctioned meets with 21 first-place finishes.

Vital Statistics

Kristy Hawkins is a United States powerlifter with a best competition total of 725.0 kg and a best DOTS of 711.19.

Best total
725 kg
Best DOTS
711.19
Competition context
75 kg class, WRPF, Wraps
Meet count
23 sanctioned meets
Best Squat
310 kg
Best Bench
160 kg
Best Deadlift
280 kg
Best Total
725 kg
Best DOTS
711.19
Best Wilks
695.09
Meet Count
23
Years Active
11+

Career Details

Personal Records

Lift Weight Bodyweight Meet Date Weight Class
Squat 310 kg 74 kg The American Pro 2 2023-10-28 75
Bench Press 160 kg 76.6 kg King and Queen of the Platform 5 2025-12-06 82.5
Deadlift 280 kg 74.8 kg Spring Warrior 2025-03-15 75
Total 725 kg 74 kg The American Pro 2 2023-10-28 75

PR Progression

Career best lifts over time from competition data

Date Meet Squat Bench Deadlift Total
2014-04-13 Oakland Meet 156.5 kg - 181.4 kg 337.9 kg
2014-11-09 Women's Pro/Am 185 kg 100 kg 190 kg 475 kg
2015-02-07 American Cup Los Angeles Fit Expo 187.5 kg 120 kg 215 kg 522.5 kg
2015-03-29 March Madness Powerlifting Open 200 kg 130 kg 205 kg 535 kg
2015-06-27 Summer Slam 207.5 kg 135 kg 227.5 kg 570.0 kg
2015-11-07 Reebok Record Breakers 205 kg 140 kg 244 kg 589.0 kg
2016-03-20 CSA March Madness 220 kg 142.5 kg 235.0 kg 597.5 kg
2016-08-19 Boss of Bosses 3 222.5 kg 145 kg 235 kg 602.5 kg
2017-04-15 CETC US Open Powerlifting Championships 245 kg 140 kg 240 kg 625 kg
2017-11-11 Reebok Record Breakers 260 kg 142.5 kg 248 kg 650.5 kg
2019-08-30 Boss of Bosses 6 285 kg 150 kg 255 kg 690 kg
2022-07-29 American Pro 290 kg 152.5 kg 277.5 kg 720 kg
2023-10-28 The American Pro 2 310 kg 152.5 kg 262.5 kg 725 kg

Competition History

23 entries
Details Date Meet Federation Class BW Squat Bench Deadlift Total DOTS Place
2025-12-06 King and Queen of the Platform 5 RPS 82.5 76.6 kg 290 kg 160 kg 270 kg 720 kg 693.6 1
2025-03-15 Spring Warrior PLU 75 74.8 kg 282.5 kg 157.5 kg 280 kg 720 kg 702.4 1
2023-10-28 The American Pro 2 WRPF 75 74 kg 310 kg 152.5 kg 262.5 kg 725 kg 711.2 1
2022-12-04 PPC Finals WRPF 75 73.6 kg 265 kg 150 kg 272.5 kg 687.5 kg 676.4 1
2022-07-29 American Pro WRPF 75 74.3 kg 290 kg 152.5 kg 277.5 kg 720 kg 704.8 1
2021-09-25 The Bucked Up Showdown WRPF 75 74 kg 262.5 kg 147.5 kg 275 kg 685 kg 672.0 1
2020-12-05 Only the Strong USPA 75 74.4 kg 260 kg 155 kg 265 kg 680 kg 665.1 1
2019-11-09 Slingshot Record Breakers SPF 75 74.1 kg 230 kg 152.5 kg 262.5 kg 645 kg 632.2 1
2019-08-30 Boss of Bosses 6 USA-UA 75 74.7 kg 285 kg 150 kg 255 kg 690 kg 673.5 1
2018-12-15 Hybrid Deadlift Invitational USA-UA 82.5 77.2 kg - - 250 kg 250 kg 239.9 1
2018-11-10 Slingshot Record Breakers SPF 75 74.0 kg 240 kg 150.5 kg 253 kg 643.5 kg 631.1 1
2018-08-24 Boss of Bosses V WRPF 75 74.7 kg 235 kg 150 kg 240 kg 625 kg 610.0 1
2017-11-11 Reebok Record Breakers SPF 75 73.9 kg 260 kg 142.5 kg 248 kg 650.5 kg 638.4 1
2017-04-15 CETC US Open Powerlifting Championships USPA 75 74 kg 245 kg 140 kg 240 kg 625 kg 613.1 1
2016-11-05 Reebok Record Breakers SPF 75 74.8 kg 225 kg 142.5 kg 230 kg 597.5 kg 582.6 2
2016-08-19 Boss of Bosses 3 WRPF 75 74.6 kg 222.5 kg 145 kg 235 kg 602.5 kg 588.6 1
2016-03-20 CSA March Madness SPF 75 74.4 kg 220 kg 142.5 kg 235.0 kg 597.5 kg 584.5 1
2015-11-07 Reebok Record Breakers SPF 75 74.2 kg 205 kg 140 kg 244 kg 589.0 kg 576.9 2
2015-06-27 Summer Slam SPF 75 73.9 kg 207.5 kg 135 kg 227.5 kg 570.0 kg 559.4 1
2015-03-29 March Madness Powerlifting Open SPF 75 74.4 kg 200 kg 130 kg 205 kg 535 kg 523.3 2
2015-02-07 American Cup Los Angeles Fit Expo USPA 75 73.9 kg 187.5 kg 120 kg 215 kg 522.5 kg 512.8 1
2014-11-09 Women's Pro/Am SPF 75 73.3 kg 185 kg 100 kg 190 kg 475 kg 468.5 3
2014-04-13 Oakland Meet USSF 75 74.1 kg 156.5 kg - 181.4 kg 337.9 kg 331.3 1

Percentile Rankings

Where this athlete's PRs rank among all competition lifters in their most common weight class

Lift Percentile Detail
Squat 99.9% Squat stronger than 99.9% of 75kg female lifters
Bench Press 99.9% Bench Press stronger than 99.9% of 75kg female lifters
Deadlift 99.9% Deadlift stronger than 99.9% of 75kg female lifters
Total 99.9% Total stronger than 99.9% of 75kg female lifters

Athletes With Similar Stats

USA
DOTS: 802.5
823.3 kg total
USA
DOTS: 795.2
816.5 kg total
USA
DOTS: 756.6
682.5 kg total
Canada
DOTS: 745.8
737.5 kg total

Explore Further

About Kristy Hawkins

Kristy Hawkins is a United States competitive powerlifter who has competed in 23 sanctioned meets since 2014. Kristy Hawkins has competed under RPS, PLU, WRPF, USPA, SPF, USA-UA, USSF federations.

Career best competition total: 725.0 kg with a DOTS score of 711.19. Individual lift PRs: 310.0 kg squat, 160.0 kg bench press, 280.0 kg deadlift.

This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.