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Joe Norman

the United States Male Elite

Joe Norman is a competitive powerlifter from the United States. Joe Norman has competed from 1998 to 2025. Competition highlights include a best competition total of 1070.48 kg and a peak DOTS score of 637.9. The OpenPowerlifting record shows 48 sanctioned meets with 31 first-place finishes.

Vital Statistics

Joe Norman is a United States powerlifter with a best competition total of 1070.5 kg and a best DOTS of 637.89.

Best total
1070.5 kg
Best DOTS
637.89
Competition context
118 kg class, SPF, Multi-ply
Meet count
48 sanctioned meets
Best Squat
501.2 kg
Best Bench
306.2 kg
Best Deadlift
335 kg
Best Total
1070.5 kg
Best DOTS
637.89
Best Wilks
630.65
Meet Count
48
Years Active
27+

Career Details

Personal Records

Lift Weight Bodyweight Meet Date Weight Class
Squat 501.2 kg 125 kg Florida Championships 2010-02-27 125
Bench Press 306.2 kg 118 kg Outlaw Powerlifting 2011-12-10 118
Deadlift 335 kg 98 kg Senior Nationals 2006-06-02 100
Total 1070.5 kg 118 kg Outlaw Powerlifting 2011-12-10 118

PR Progression

Career best lifts over time from competition data

Date Meet Squat Bench Deadlift Total
1998-05-30 Florida State 240.4 kg 124.7 kg 240.4 kg 605.6 kg
2000-06-24 Senior Nationals 250 kg 167.5 kg 270 kg 687.5 kg
2002-06-22 Mountaineer Cup 257.5 kg 167.5 kg 267.5 kg 692.5 kg
2003-06-23 Mountaineer Cup 280 kg 162.5 kg 272.5 kg 715 kg
2004-04-02 Jacksonville Open 350 kg 195 kg 317.5 kg 862.5 kg
2005-06-03 Nationals 377.5 kg 227.5 kg 295 kg 900 kg
2005-10-29 WPO Semifinals 385 kg 237.5 kg 297.5 kg 920 kg
2006-05-12 Master Teen & Junior Nationals 387.5 kg 257.5 kg 317.5 kg 962.5 kg
2006-06-02 Senior Nationals 415 kg 237.5 kg 335 kg 987.5 kg
2007-06-15 Senior Nationals 445 kg 262.5 kg 327.5 kg 1035 kg
2010-12-11 Tampa Barbell Team Competition 460.4 kg 276.7 kg 317.5 kg 1054.6 kg
2011-04-30 Raw & Single-Ply Nationals 455 kg 282.5 kg 322.5 kg 1060 kg
2011-12-10 Outlaw Powerlifting - - - 1070.5 kg

Competition History

49 entries
Details Date Meet Federation Class BW Squat Bench Deadlift Total DOTS Place
2025-11-22 NC State Championship 365Strong 110 109 kg 410 kg 277.5 kg 277.5 kg 965 kg 573.5 1
2024-12-14 Rick Lawrence Winter Classic APF 110 108.6 kg 365 kg 185 kg 275 kg 825 kg 491.0 1
2024-06-08 The Legacy SPF 118 115.8 kg 385 kg 207.5 kg 272.5 kg 865 kg 502.9 1
2023-05-27 Showdown at the Storm APF 125 118.3 kg 367.5 kg - - - - DQ
2022-11-02 World Championships WPC 110 109.3 kg 365 kg 197.5 kg 277.5 kg 840 kg 498.7 1
2021-10-30 Nightmare on 49th Street APF 110 109 kg 410 kg 195 kg 260 kg 865 kg 514.1 1
2020-02-15 The Iron Showdown APF 110 110 kg 392.5 kg 145 kg 295 kg 832.5 kg 493.1 1
2018-11-05 World Championships WPC 125 115.5 kg 395 kg 192.5 kg 297.5 kg 885 kg 514.9 1
2018-04-14 Inzer Europa Orlando IPL 125 115.8 kg 322.5 kg 115 kg 297.5 kg 735 kg 427.3 1
2017-12-02 Gulf Coast Winter Bash APF 110 109.7 kg 410 kg 100 kg 290 kg 800 kg 474.3 1
2017-06-15 Equipped Nationals APF 125 114.9 kg 330 kg 212.5 kg 280.5 kg 823 kg 479.8 1
2017-05-20 Orlando INZER Europa IPL 125 115.6 kg 327.5 kg - - - - DQ
2017-03-03 Battle of the Bay 3 USPA 125 116.5 kg 322.5 kg 250 kg 292.5 kg 865 kg 501.8 1
2016-12-03 Gulf Coast Winter Bash APF 125 114.8 kg 435 kg 252.5 kg 302.5 kg 990 kg 577.3 1
2016-11-07 World Championships WPC 110 109 kg 395 kg 227.5 kg 275 kg 897.5 kg 533.4 1
2016-05-27 Equipped Nationals APF 110 108.6 kg 392.5 kg 212.5 kg 295 kg 900 kg 535.6 1
2015-10-31 Daytona Classic SPF 110 108.6 kg 408.2 kg 226.8 kg 294.8 kg 929.9 kg 553.4 1
2014-11-10 World Championships WPC 100 99.8 kg 390 kg 227.5 kg 277.5 kg 895 kg 551.4 2
2014-04-11 Europa APF 110 106.8 kg 335 kg 257.5 kg 102.5 kg 695 kg 416.3 1
2013-10-05 Orlando Barbell Southern States Meet APF 125 115 kg 455 kg 277.5 kg 302.5 kg 1035 kg 603.1 1
2012-11-06 World Championships WPC 125 116.8 kg 365 kg 282.5 kg 250 kg 897.5 kg 520.2 1
2012-05-26 Masters Teen & Junior Nationals APF 125 116.9 kg 435 kg 305 kg 295 kg 1035 kg 599.7 1
2012-04-27 Europa APF 125 115.2 kg 435 kg 272.5 kg 295 kg 1002.5 kg 583.9 1
2011-12-10 Outlaw Powerlifting SPF 118 118 kg - - - 1070.5 kg 618.3 1
2011-12-10 Outlaw Powerlifting SPF 118 118 kg - 306.2 kg - 306.2 kg 176.8 1
2011-04-30 Raw & Single-Ply Nationals APF 110 110 kg 455 kg 282.5 kg 322.5 kg 1060 kg 627.8 1
2010-12-11 Tampa Barbell Team Competition APF 125 114.9 kg 460.4 kg 276.7 kg 317.5 kg 1054.6 kg 614.7 1
2010-06-05 Tampa Barbell Invitational APF 125 115.9 kg 476.3 kg 249.5 kg 272.2 kg 997.9 kg 580.0 2
2010-05-08 Master Teen & Junior Nationals APF 110 109.3 kg 460 kg 247.5 kg 320 kg 1027.5 kg 610.0 1
2010-02-27 Florida Championships APF 125 125 kg 501.2 kg 106.6 kg 102.1 kg 709.9 kg 402.3 3
2009-05-03 Master Teen & Junior Nationals APF 110 110 kg 422.5 kg 280 kg 310 kg 1012.5 kg 599.7 1
2008-11-20 World Championships WPC 110 108.1 kg - - - - - DQ
2008-06-14 Southeastern Team Competition APF 110 109.8 kg 455 kg 275 kg 287.5 kg 1017.5 kg 603.1 3
2008-05-02 Master Teen & Junior Nationals APF 100 99.9 kg 427.5 kg 245 kg 295 kg 967.5 kg 595.8 1
2007-12-01 Southern States APF 110 107.8 kg 455 kg 272.5 kg 275 kg 1002.5 kg 598.4 2
2007-08-18 Powerstation Pro/Am IPA 110 110 kg 442.3 kg 272.2 kg 319.8 kg - - DQ
2007-06-15 Senior Nationals APF 100 99.7 kg 445 kg 262.5 kg 327.5 kg 1035 kg 637.9 3
2006-08-12 1st Annual Byrd Memorial Powerlifting & Bench Press Meet APF 100 98.2 kg 392.4 kg 226.8 kg 288.0 kg 907.2 kg 562.9 G
2006-06-02 Senior Nationals APF 100 98 kg 415 kg 237.5 kg 335 kg 987.5 kg 613.2 4
2006-05-12 Master Teen & Junior Nationals APF 100 99.3 kg 387.5 kg 257.5 kg 317.5 kg 962.5 kg 594.1 1
2005-10-29 WPO Semifinals WPC 100 98.8 kg 385 kg 237.5 kg 297.5 kg 920 kg 569.4 7
2005-06-25 Mountaineer Cup VII USPF 90.7 89.4 kg 304.9 kg 199.9 kg 280.0 kg 784.8 kg 509.3 4
2005-06-03 Nationals APF 90 90 kg 377.5 kg 227.5 kg 295 kg 900 kg 581.9 2
2004-08-14 Mountaineer Cup VI and Senior Nationals USPF - 89.8 kg 294.8 kg 192.3 kg 287.1 kg 774.3 kg 501.2 5
2004-04-02 Jacksonville Open APF 90 90 kg 350 kg 195 kg 317.5 kg 862.5 kg 557.7 1
2003-06-23 Mountaineer Cup USPF 90.7 90.7 kg 280 kg 162.5 kg 272.5 kg 715 kg 460.5 2
2002-06-22 Mountaineer Cup USPF 90.7 90.7 kg 257.5 kg 167.5 kg 267.5 kg 692.5 kg 446.0 6
2000-06-24 Senior Nationals USPF 90 90 kg 250 kg 167.5 kg 270 kg 687.5 kg 444.5 1
1998-05-30 Florida State APF 90 90 kg 240.4 kg 124.7 kg 240.4 kg 605.6 kg 391.6 2

Percentile Rankings

Where this athlete's PRs rank among all competition lifters in their most common weight class

Lift Percentile Detail
Squat 99.9% Squat stronger than 99.9% of 110kg male lifters
Bench Press 99.9% Bench Press stronger than 99.9% of 110kg male lifters
Deadlift 97.2% Deadlift stronger than 97.2% of 110kg male lifters
Total 99.9% Total stronger than 99.9% of 110kg male lifters

Athletes With Similar Stats

USA
DOTS: 771.6
1301.8 kg total
USA
DOTS: 726.8
1225 kg total
Finland
DOTS: 724.1
1222.5 kg total
USA
DOTS: 723.8
1210.0 kg total

Explore Further

About Joe Norman

Joe Norman is a United States competitive powerlifter who has competed in 48 sanctioned meets since 1998. Joe Norman has competed under 365Strong, APF, SPF, WPC, IPL, USPA, IPA, USPF federations.

Career best competition total: 1070.5 kg with a DOTS score of 637.89. Individual lift PRs: 501.2 kg squat, 306.2 kg bench press, 335.0 kg deadlift.

This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.