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Dain Soppelsa

USA Male
Best Squat
480.8 kg
Best Bench
362.9 kg
Best Deadlift
319.8 kg
Best Total
1134.0 kg
Best DOTS
605.29
Best Wilks
617.20
Meet Count
24
Years Active
12+

Career Details

Personal Records

Lift Weight Bodyweight Meet Date Weight Class
Squat 480.8 kg - Detroit Open 2012-08-25 140+
Bench Press 362.9 kg - Detroit Open 2012-08-25 140+
Deadlift 319.8 kg 130.8 kg Battle of the Bay 2009-01-17 140
Total 1134.0 kg - Detroit Open 2012-08-25 140+

PR Progression

Career best lifts over time from competition data

Date Meet Squat Bench Deadlift Total
2005-03-19 Michigan State 344.7 kg 204.1 kg 265.4 kg 814.2 kg
2006-08-26 Detroit Barbell Open 362.9 kg 274.4 kg 249.5 kg 886.8 kg
2006-12-02 Michigan Wolverine Meet 385 kg 252.5 kg 282.5 kg 920 kg
2011-08-20 PowerStation Pro/Am 478.5 kg 331.1 kg 294.8 kg 1104.5 kg
2012-08-25 Detroit Open 480.8 kg 362.9 kg 290.3 kg 1134.0 kg

's best total of 1,134kg places him above the 99th percentile of all 140kg Raw lifters ever recorded (22,041 entries).

Competition History

24 entries
Details Date Meet Federation Class BW Squat Bench Deadlift Total DOTS Place
2017-11-04 Live Large Fall Brawl RPS 140 134.0 kg 427.5 kg 335 kg 300 kg 1062.5 kg 589.6 1
2017-09-16 Indiana State Powerlifting Championships RPS 140 137.5 kg 184.9 kg - - - - DQ
2017-03-03 Finals XPC 140 134.9 kg 426.4 kg - - - - DQ
2016-10-22 Lexen Fall Classic RPS 140 136.5 kg 401.4 kg 328.9 kg 290.3 kg 1020.6 kg 563.3 2
2016-03-04 Elite Finals XPC 140 138.4 kg - - - - - DQ
2015-10-31 LexenXtreme Fall Classic RPS 140 139.5 kg 417.3 kg 317.5 kg 308.4 kg 1043.3 kg 572.3 2
2015-03-27 Michigan State Meet APF 140 136.3 kg 387.5 kg 320 kg 295 kg 1002.5 kg 553.6 1
2015-01-10 Winter Push-Pull APF 140 132.7 kg - 297.5 kg 302.5 kg 600 kg 333.9 1
2014-10-11 Michigan Fall Open APF 140 128.9 kg 237.5 kg 192.5 kg 255 kg 685 kg 384.6 1
2014-03-22 Michigan State Meet APF 140 125.3 kg 255 kg 182.5 kg 275 kg 712.5 kg 403.5 1
2014-01-04 West Michigan Bench Press & Push-Pull Winter Smash APF 125 124.3 kg - 172.4 kg 272.2 kg 444.5 kg 252.4 1
2013-10-12 Michigan Fall Open APF 125 121.6 kg 249.5 kg 165.6 kg 249.5 kg 664.5 kg 380.0 2
2012-08-25 Detroit Open APF 140+ - 480.8 kg 362.9 kg 290.3 kg 1134.0 kg - 1
2012-03-10 Ironman Classic Pro/Am SPF 140 139.3 kg - - - - - DQ
2011-08-20 PowerStation Pro/Am SPF 140 140 kg 478.5 kg 331.1 kg 294.8 kg 1104.5 kg 605.3 3
2011-04-30 Ohio State Powerlifting and Bench Press Championship SPF 140+ 151.2 kg 351.5 kg 226.8 kg 317.5 kg 895.8 kg 480.7 1
2010-06-05 Senior Nationals APF 140 139.3 kg - - - - - DQ
2010-01-16 Great Lakes Open APF 140 140 kg - 285.8 kg - 285.8 kg 156.6 1
2009-06-27 Chicago Summer Bash 6 APF 125 123.9 kg - 295 kg - - - DQ
2009-01-17 Battle of the Bay APF 140 130.8 kg 25.0 kg 25.0 kg 319.8 kg 369.7 kg 206.6 1
2007-08-18 Powerstation Pro/Am IPA 110 110 kg 374.2 kg 283.5 kg - - - DQ
2006-12-02 Michigan Wolverine Meet APF 125 125 kg 385 kg 252.5 kg 282.5 kg 920 kg 521.4 1
2006-08-26 Detroit Barbell Open APF 140 140 kg 362.9 kg 274.4 kg 249.5 kg 886.8 kg 486.0 1
2005-03-19 Michigan State APF 125 125 kg 344.7 kg 204.1 kg 265.4 kg 814.2 kg 461.5 1

Career Stage

Average DOTS by age for 140 kg Raw lifters, from 19,480 competition entries.

, 35

Among 140 kg Raw lifters, average DOTS is highest around age 25. last competed at 35.

Athletes With Similar Stats

USA
DOTS: 783.5
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Finland
DOTS: 734.4
1340 kg total
USA
DOTS: 727.1
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USA
DOTS: 719.5
1270.1 kg total

Explore Further

About Dain Soppelsa

Dain Soppelsa is a competitive powerlifter who has competed in 24 sanctioned meets since 2005. Dain Soppelsa has competed under RPS, XPC, APF, SPF, IPA federations.

Career best competition total: 1134.0 kg with a DOTS score of 605.29. Individual lift PRs: 480.8 kg squat, 362.9 kg bench press, 319.8 kg deadlift.

This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.