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Jared Dale

USA Male
Best Squat
390.1 kg
Best Bench
242.7 kg
Best Deadlift
331.1 kg
Best Total
963.9 kg
Best DOTS
574.05
Best Wilks
569.83
Meet Count
12
Years Active
8+

Career Details

Personal Records

Lift Weight Bodyweight Meet Date Weight Class
Squat 390.1 kg 108.4 kg Strong Gym Classic 2013-02-09 110
Bench Press 242.7 kg 108.4 kg Strong Gym Classic 2013-02-09 110
Deadlift 331.1 kg 108.9 kg Arkansas Strength Expo 2019-07-13 110
Total 963.9 kg 108.4 kg Strong Gym Classic 2013-02-09 110

PR Progression

Career best lifts over time from competition data

Date Meet Squat Bench Deadlift Total
2011-02-26 Ozark Mountain Classic 294.8 kg 183.7 kg 288.0 kg 766.6 kg
2011-08-20 PowerStation Pro/Am 299.4 kg 186.0 kg 317.5 kg 802.9 kg
2012-03-04 International Open 385.6 kg 238.1 kg 317.5 kg 941.2 kg
2013-02-09 Strong Gym Classic 390.1 kg 242.7 kg 331.1 kg 963.9 kg

's best total of 963.9kg places him above the 99th percentile of all 110kg Raw lifters ever recorded (81,993 entries).

Competition History

12 entries
Details Date Meet Federation Class BW Squat Bench Deadlift Total DOTS Place
2019-07-13 Arkansas Strength Expo SPF 110 108.9 kg 297.1 kg 183.7 kg 331.1 kg 811.9 kg 482.8 2
2016-09-24 Lift for Hope Push/Pull USPA 125 112.5 kg - 195 kg 322.5 kg 517.5 kg 304.0 1
2015-11-21 2nd Annual Beards and Bows SPF 110 110 kg 340.2 kg 192.8 kg 317.5 kg 850.5 kg 503.7 1
2015-02-07 Montana Powerlifting and Bench Press Championship SPF 110 110 kg 335.7 kg 206.4 kg 328.9 kg 870.9 kg 515.8 2
2014-07-18 National Powerlifting Championships USPA 110 108.8 kg 297.5 kg 192.5 kg 297.5 kg 787.5 kg 468.3 1
2013-10-05 Midwest Monster Powerlifting USPA 110 108.0 kg 312.5 kg 195 kg 325 kg 832.5 kg 496.6 1
2013-02-09 Strong Gym Classic SPF 110 108.4 kg 390.1 kg 242.7 kg 331.1 kg 963.9 kg 574.1 1
2012-10-27 Semi-Finals XPC 110 109.8 kg - - - - - DQ
2012-03-04 International Open XPC 110 108.9 kg 385.6 kg 238.1 kg 317.5 kg 941.2 kg 559.7 1
2011-09-16 Olympia PL BP DL Invitational USPA 110 106.4 kg - - 320 kg 320 kg 192.0 3
2011-08-20 PowerStation Pro/Am SPF 110 108.3 kg 299.4 kg 186.0 kg 317.5 kg 802.9 kg 478.3 5
2011-02-26 Ozark Mountain Classic SPF 110 109.1 kg 294.8 kg 183.7 kg 288.0 kg 766.6 kg 455.4 1

Career Stage

Average DOTS by age for 110 kg Raw lifters, from 72,645 competition entries.

, 33

Among 110 kg Raw lifters, average DOTS is highest around age 20. last competed at 33.

Athletes With Similar Stats

USA
DOTS: 771.6
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DOTS: 726.8
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Finland
DOTS: 724.1
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USA
DOTS: 723.8
1210.0 kg total

Explore Further

About Jared Dale

Jared Dale is a competitive powerlifter who has competed in 12 sanctioned meets since 2011. Jared Dale has competed under SPF, USPA, XPC federations.

Career best competition total: 963.9 kg with a DOTS score of 574.05. Individual lift PRs: 390.1 kg squat, 242.7 kg bench press, 331.1 kg deadlift.

This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.