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Debbie Damminga
the United States
Female
Elite
Debbie Damminga is a competitive powerlifter from the United States. Debbie Damminga has competed from 2004 to 2024. Competition highlights include a best competition total of 660 kg and a peak DOTS score of 654.5. The OpenPowerlifting record shows 49 sanctioned meets with 50 first-place finishes.
Vital Statistics
Debbie Damminga is a United States powerlifter with a best competition total of 660.0 kg and a best DOTS of 654.45.
- Best total
- 660 kg
- Best DOTS
- 654.45
- Competition context
- 75 kg class, APF, Multi-ply
- Meet count
- 49 sanctioned meets
- Records held
- 22
Best Squat
285 kg
Best Bench
130 kg
Best Deadlift
250 kg
Best Total
660 kg
Best DOTS
654.45
Best Wilks
643.19
Meet Count
49
Years Active
20+
Career Details
Personal Records
| Lift | Weight | Bodyweight | Meet | Date | Weight Class |
|---|---|---|---|---|---|
| Squat | 285 kg | 70.6 kg | WPO Super Finals | 2019-10-28 | 75 |
| Bench Press | 130 kg | 74.1 kg | Nationals | 2019-06-13 | 75 |
| Deadlift | 250 kg | 74.1 kg | Nationals | 2019-06-13 | 75 |
| Total | 660 kg | 74.1 kg | Nationals | 2019-06-13 | 75 |
PR Progression
Career best lifts over time from competition data
| Date | Meet | Squat | Bench | Deadlift | Total |
|---|---|---|---|---|---|
| 2004-08-21 | Monster Muscle Nationals | - | 70 kg | - | 70 kg |
| 2006-06-02 | Senior Nationals | 135 kg | 85 kg | 152.5 kg | 372.5 kg |
| 2007-05-04 | National Master/Submaster/Junior Championship | 137.5 kg | 87.5 kg | 155.0 kg | 380.1 kg |
| 2007-09-22 | West Metro Full Meet & Bench Press Championships | 148.3 kg | 95.7 kg | 172.8 kg | 416.8 kg |
| 2008-03-08 | Big Iron In-House Open | 162.5 kg | 97.5 kg | 175 kg | 435 kg |
| 2009-03-22 | Spring Open | 177.5 kg | 97.5 kg | 185 kg | 460 kg |
| 2009-09-12 | Wisconsin State Meet | 190 kg | 100 kg | 177.5 kg | 467.5 kg |
| 2010-06-05 | Senior Nationals | 185 kg | 102.5 kg | 187.5 kg | 475 kg |
| 2010-10-23 | Minnesota Fall Classic | 200 kg | 107.5 kg | 192.5 kg | 500 kg |
| 2011-06-11 | Senior Nationals | 211 kg | 115 kg | 202.5 kg | 528.5 kg |
| 2011-12-10 | Outlaw Powerlifting | - | - | - | 544.3 kg |
| 2015-04-11 | Women's Power Weekend | 233.6 kg | 106.6 kg | 226.8 kg | 567.0 kg |
| 2016-04-16 | Women's Pro/Am | 235.9 kg | 115.7 kg | 226.8 kg | 578.3 kg |
| 2016-05-27 | Equipped Nationals | 250 kg | 110 kg | 222.5 kg | 582.5 kg |
| 2017-03-25 | Armed Forces Show and Iowa and Nebraska State Championships | 255 kg | 115 kg | 232.5 kg | 602.5 kg |
| 2018-02-10 | SD State Powerlifting Championships | 272.5 kg | 127.5 kg | 237.5 kg | 637.5 kg |
| 2018-06-08 | Equipped Nationals | 277.5 kg | 125 kg | 240 kg | 642.5 kg |
| 2019-06-13 | Nationals | 280 kg | 130 kg | 250 kg | 660 kg |
Debbie Damminga's best total of 660kg places her above the 99th percentile of all 67.5kg Raw lifters ever recorded (43,877 entries).
Competition History
52 entries| Details | Date | Meet | Federation | Class | BW | Squat | Bench | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 2024-06-21 | National Championship | APO | 75 | 72.4 kg | - | - | 227.5 kg | 227.5 kg | 225.8 | 1 | |
| 2023-06-30 | National Championships | APF | 67.5 | 67.1 kg | - | - | 208 kg | 208 kg | 215.5 | 1 | |
| 2022-06-03 | National Championships | APF | 75 | 73.7 kg | 182.5 kg | 65 kg | 135 kg | 382.5 kg | 376.0 | 1 | |
| 2021-10-01 | Amateur World Championships & CanAm | WPC | 82.5 | 75.2 kg | 272.5 kg | 60 kg | 227.5 kg | 560 kg | 544.7 | 1 | |
| 2021-08-21 | WPO Super Finals | WPC | 75 | 69.9 kg | 255 kg | 60 kg | 227.5 kg | 542.5 kg | 549.3 | 16 | |
| 2021-06-12 | North Dakota Powerlifting Championships | APF | 75 | 68.7 kg | 262.5 kg | 102.5 kg | 212.5 kg | 577.5 kg | 590.2 | 1 | |
| 2020-03-05 | WPO Semi-Finals | WPC | 75 | 68.9 kg | - | - | 2 kg | - | - | DQ | |
| 2019-10-28 | WPO Super Finals | WPC | 75 | 70.6 kg | 285 kg | 125 kg | 240 kg | 650 kg | 654.5 | 8 | |
| 2019-06-13 | Nationals | APF | 75 | 74.1 kg | 280 kg | 130 kg | 250 kg | 660 kg | 647.0 | 1 | |
| 2019-03-09 | Michigan State Meet | APF | 75 | 73.5 kg | 267.5 kg | 120 kg | 232.5 kg | 620 kg | 610.4 | 1 | |
| 2018-11-11 | WPO Championships | WPC | 75+ | 75.1 kg | 267.5 kg | 125 kg | 242.5 kg | 635 kg | 618.0 | 5 | |
| 2018-06-08 | Equipped Nationals | APF | 75 | 73.7 kg | 277.5 kg | 125 kg | 240 kg | 642.5 kg | 631.9 | 1 | |
| 2018-02-10 | SD State Powerlifting Championships | APF | 75 | 73.5 kg | 272.5 kg | 127.5 kg | 237.5 kg | 637.5 kg | 627.7 | 1 | |
| 2017-11-03 | World Champions Cup | WPC | 75 | 74.1 kg | 242.5 kg | 110.5 kg | - | 353 kg | 346.0 | 1 | |
| 2017-06-15 | Equipped Nationals | APF | 67.5 | 67.2 kg | 230 kg | 115.5 kg | 232.5 kg | 578 kg | 598.3 | 1 | |
| 2017-03-25 | Armed Forces Show and Iowa and Nebraska State Championships | APF | 75 | 71.9 kg | 255 kg | 115 kg | 232.5 kg | 602.5 kg | 600.5 | 1 | |
| 2016-11-07 | World Championships | WPC | 67.5 | 67 kg | 242.5 kg | 110 kg | 220 kg | 572.5 kg | 593.6 | 1 | |
| 2016-05-27 | Equipped Nationals | APF | 67.5 | 67.2 kg | 250 kg | 110 kg | 222.5 kg | 582.5 kg | 602.9 | 1 | |
| 2016-04-16 | Women's Pro/Am | SPF | 75 | 73.4 kg | 235.9 kg | 115.7 kg | 226.8 kg | 578.3 kg | 569.8 | 1 | |
| 2016-02-06 | SD State Powerlifting Championships | APF | 67.5 | 67.4 kg | - | - | 190 kg | 190 kg | 196.4 | 1 | |
| 2015-07-25 | North Dakota Powerlifting Championship | APF | 75 | 73 kg | 240 kg | 85 kg | 230 kg | 555 kg | 548.4 | 1 | |
| 2015-04-11 | Women's Power Weekend | SPF | 75 | 72.9 kg | 233.6 kg | 106.6 kg | 226.8 kg | 567.0 kg | 560.5 | 2 | |
| 2014-11-10 | World Championships | WPC | 75 | 72.6 kg | 215 kg | 100 kg | 207.5 kg | 522.5 kg | 517.9 | 1 | |
| 2014-07-26 | ND Powerlifting Championships | APF | 75 | 70 kg | 212.5 kg | 85 kg | 207.5 kg | 505 kg | 510.7 | 1 | |
| 2014-05-31 | Master Teen & Junior Nationals | APF | 75 | 73.6 kg | 197.5 kg | 97.5 kg | 205 kg | 500 kg | 492.0 | 1 | |
| 2013-10-26 | World Championship | WPC | 75 | 72.2 kg | 180 kg | 85 kg | 192.5 kg | 457.5 kg | 454.8 | 1 | |
| 2013-07-27 | North Dakora Powerlifting Championship | APF | 67.5 | 66.8 kg | 160 kg | 100 kg | 200 kg | 460 kg | 477.8 | 1 | |
| 2013-04-26 | Amateur National Powerlifting Championships | APF | 67.5 | 67.3 kg | - | 77.5 kg | - | 77.5 kg | 80.2 | 1 | |
| 2012-11-06 | World Championships | WPC | 75 | 71.6 kg | 195 kg | 115 kg | 172.5 kg | 482.5 kg | 481.9 | 1 | |
| 2012-05-26 | Masters Teen & Junior Nationals | APF | 67.5 | 65.6 kg | 200 kg | 110 kg | 220 kg | 530 kg | 556.4 | 1 | |
| 2012-02-11 | Rick Hussey Memorial Meet | SPF | 67.5 | 67.5 kg | - | - | 227.5 kg | 227.5 kg | 234.9 | 1 | |
| 2011-12-10 | Outlaw Powerlifting | SPF | 67.5 | 67.5 kg | - | 124.7 kg | - | 124.7 kg | 128.8 | 1 | |
| 2011-12-10 | Outlaw Powerlifting | SPF | 67.5 | 67.5 kg | - | - | - | 544.3 kg | 561.9 | 1 | |
| 2011-06-11 | Senior Nationals | APF | 67.5 | 67.5 kg | 211 kg | 115 kg | 202.5 kg | 528.5 kg | 545.6 | 1 | |
| 2011-03-19 | Garth Heckman Benefit Meet | APF | 67.5 | 64.1 kg | 87.3 kg | 46.5 kg | 83.9 kg | 217.7 kg | 231.6 | 1 | |
| 2010-10-23 | Minnesota Fall Classic | APF | 67.5 | 67.0 kg | 200 kg | 107.5 kg | 192.5 kg | 500 kg | 518.7 | 1 | |
| 2010-06-05 | Senior Nationals | APF | 67.5 | 67.5 kg | 185 kg | 102.5 kg | 187.5 kg | 475 kg | 490.4 | 1 | |
| 2009-11-17 | World Championships | WPC | 67.5 | 67.5 kg | - | 97.5 kg | - | 97.5 kg | 100.7 | 1 | |
| 2009-11-17 | World Championships | WPC | 67.5 | 67.5 kg | 192.5 kg | 97.5 kg | 170 kg | 460 kg | 474.9 | 1 | |
| 2009-09-12 | Wisconsin State Meet | APF | 75 | 75 kg | 190 kg | 100 kg | 177.5 kg | 467.5 kg | 455.3 | 1 | |
| 2009-05-03 | Master Teen & Junior Nationals | APF | 67.5 | 67.5 kg | 175 kg | 95 kg | 177.5 kg | 447.5 kg | 462.0 | 1 | |
| 2009-03-22 | Spring Open | APF | 67.5 | 67.5 kg | 177.5 kg | 97.5 kg | 185 kg | 460 kg | 474.9 | 2 | |
| 2008-11-20 | World Championships | WPC | 67.5 | 66.6 kg | 170 kg | - | - | - | - | DQ | |
| 2008-05-02 | Master Teen & Junior Nationals | APF | 67.5 | 67.5 kg | 147.5 kg | 92.5 kg | 182.5 kg | 422.5 kg | 436.2 | 1 | |
| 2008-03-08 | Big Iron In-House Open | APF | 75 | 69.6 kg | - | 97.5 kg | - | 97.5 kg | 98.9 | 1 | |
| 2008-03-08 | Big Iron In-House Open | APF | 75 | 69.6 kg | 162.5 kg | 97.5 kg | 175 kg | 435 kg | 441.2 | 1 | |
| 2007-12-01 | Elite Barbell Rick Hussey Bench Press Benefit | APF | 67.5 | 67.5 kg | - | 88.9 kg | - | 88.9 kg | 91.8 | 1 | |
| 2007-09-22 | West Metro Full Meet & Bench Press Championships | APF | 67.5 | 67.5 kg | 148.3 kg | 95.7 kg | 172.8 kg | 416.8 kg | 430.3 | 1 | |
| 2007-05-04 | National Master/Submaster/Junior Championship | APF | 67.5 | 67.5 kg | 137.5 kg | 87.5 kg | 155.0 kg | 380.1 kg | 392.4 | 1 | |
| 2007-01-22 | Iowa Bench Bash for Cash | APF | 67.5 | 67.5 kg | - | 92.5 kg | - | 92.5 kg | 95.5 | 1 | |
| 2006-06-02 | Senior Nationals | APF | 67.5 | 67.4 kg | 135 kg | 85 kg | 152.5 kg | 372.5 kg | 384.9 | 4 | |
| 2004-08-21 | Monster Muscle Nationals | WABDL | 67.5 | 67.5 kg | - | 70 kg | - | 70 kg | 72.3 | 5 |
Records Held
660 kg
Total · 75 kg · Multi-ply
635 kg
Total · 75+ kg · Multi-ply
560 kg
Total · 82.5 kg · Multi-ply
560 kg
Total · overall kg · Multi-ply
542.5 kg
Total · 75 kg · Multi-ply
285 kg
Squat · 75 kg · Multi-ply
272.5 kg
Squat · 82.5 kg · Multi-ply
272.5 kg
Squat · overall kg · Multi-ply
267.5 kg
Squat · 75+ kg · Multi-ply
255 kg
Squat · 75 kg · Multi-ply
250 kg
Deadlift · 75 kg · Multi-ply
250 kg
Deadlift · overall kg · Multi-ply
242.5 kg
Deadlift · 75+ kg · Multi-ply
232.5 kg
Deadlift · 67.5 kg · Multi-ply
227.5 kg
Deadlift · 75 kg · Raw
227.5 kg
Deadlift · overall kg · Raw
227.5 kg
Deadlift · 75 kg · Multi-ply
227.5 kg
Deadlift · 82.5 kg · Multi-ply
227.5 kg
Deadlift · overall kg · Multi-ply
208 kg
Deadlift · 67.5 kg · Multi-ply
182.5 kg
Squat · 75 kg · Wraps
125 kg
Bench · 75+ kg · Multi-ply
Strength Fingerprint
How Debbie Damminga's lifts compare with every competition lifter in the same equipment class
Squat
99th
Elite
Bench Press
99th
Elite
Deadlift
99th
Elite
Total
99th
Elite
Lift Balance
Share of the total from each lift, against the average female raw lifter
Squat
42.9%
avg 36.0%
Bench
19.5%
avg 20.2%
Deadlift
37.6%
avg 43.8%
population average
Squat-dominant profile
Squat makes up 42.9% of Debbie Damminga's total; the average female raw lifter's squat contributes 36.0%.
Career Stage
67.5kg Raw lifters
Debbie Damminga, 64
This cohort typically peaks at 22. At 64, Debbie Damminga competes 42 years past the statistical peak, among the 7% of lifters still competing at 64.
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About Debbie Damminga
Debbie Damminga is a United States competitive powerlifter who has competed in 49 sanctioned meets since 2004. Debbie Damminga has competed under APO, APF, WPC, SPF, WABDL federations.
Career best competition total: 660.0 kg with a DOTS score of 654.45. Individual lift PRs: 285.0 kg squat, 130.0 kg bench press, 250.0 kg deadlift.
This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.