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Nicolai Stern

USA Female Elite

Vital Statistics

Nicolai Stern is a USA powerlifter with a best competition total of 587.5 kg and a best DOTS of 548.78.

Best total
587.5 kg
Best DOTS
548.78
Competition context
75+ kg class, SPF, Single-ply
Meet count
12 sanctioned meets
Records held
2
Best Squat
235 kg
Best Bench
125 kg
Best Deadlift
230 kg
Best Total
587.5 kg
Best DOTS
548.78
Best Wilks
532.43
Meet Count
12
Years Active
7+

Career Details

Personal Records

Lift Weight Bodyweight Meet Date Weight Class
Squat 235 kg 81.4 kg Women's Pro Open 2010-11-07 75+
Bench Press 125 kg 81.1 kg World Championships 2009-11-13 82.5
Deadlift 230 kg 81.4 kg Women's Pro Open 2010-11-07 75+
Total 587.5 kg 81.4 kg Women's Pro Open 2010-11-07 75+

PR Progression

Career best lifts over time from competition data

Date Meet Squat Bench Deadlift Total
2005-11-11 Senior Nationals 183.7 kg 90.7 kg 186.0 kg 460.4 kg
2008-09-13 Muscle Beach PL BP & DL 187.5 kg 110 kg 210 kg 507.5 kg
2009-01-24 American PL Cup 215 kg 117.5 kg 215 kg 547.5 kg
2009-11-13 World Championships 217.5 kg 125 kg 207.5 kg 550 kg
2010-09-24 Olympia Powerlifting Invitational 235 kg 120 kg 227.5 kg 582.5 kg
2010-11-07 Women's Pro Open 235 kg 122.5 kg 230 kg 587.5 kg

Nicolai Stern's best total of 587.5kg places her above the 99th percentile of all 82.5kg Raw lifters ever recorded (24,203 entries).

Competition History

13 entries
Details Date Meet Federation Class BW Squat Bench Deadlift Total DOTS Place
2012-01-28 American PL Cup and LA Fit Expo BP/DL USPA 75+ 82.2 kg -227.5 kg 92.5 kg - - - DQ
2012-01-28 American PL Cup and LA Fit Expo BP/DL USPA 75+ 85.1 kg - - 210 kg 210 kg 192.1 1
2011-11-06 Women's Pro/Am SPF 75+ 81.4 kg 160 kg 95 kg 182.5 kg 437.5 kg 408.7 1
2010-11-07 Women's Pro Open SPF 75+ 81.4 kg 235 kg 122.5 kg 230 kg 587.5 kg 548.8 1
2010-09-24 Olympia Powerlifting Invitational USPF 82.5 80.8 kg 235 kg 120 kg 227.5 kg 582.5 kg 546.2 1
2009-11-13 World Championships WPF 82.5 81.1 kg 217.5 kg 125 kg 207.5 kg 550 kg 514.8 1
2009-07-03 Nationals USPF 82.5 81.0 kg 212.5 kg 115 kg 217.5 kg 545 kg 510.5 1
2009-04-26 Sacramento Open USPF 82.5 82.5 kg - - - - - DQ
2009-01-24 American PL Cup USPF 82.5 81.4 kg 215 kg 117.5 kg 215 kg 547.5 kg 511.4 1
2008-12-13 North California Championship USPF 82.5 80.5 kg - - 212.5 kg 212.5 kg 199.6 1
2008-09-13 Muscle Beach PL BP & DL USPF 82.5 79.7 kg 187.5 kg 110 kg 210 kg 507.5 kg 479.0 1
2007-11-17 Senior National Championships IPA 82.5 82.5 kg - 113.4 kg - 113.4 kg 105.3 1
2005-11-11 Senior Nationals IPA 82.5 82.5 kg 183.7 kg 90.7 kg 186.0 kg 460.4 kg 427.3 1

Records Held

235 kg
Squat · 75+ kg · Single-ply
2010-11-07
230 kg
Deadlift · 75+ kg · Single-ply
2010-11-07

Strength Fingerprint

How Nicolai Stern's lifts compare with every competition lifter in the same equipment class

Squat
99th
Elite
Bench Press
98th
Elite
Deadlift
99th
Elite
Total
99th
Elite

Lift Balance

Share of the total from each lift, against the average female raw lifter

Squat 39.8% avg 36.0%
Bench 21.2% avg 20.2%
Deadlift 39.0% avg 43.8%

population average

Deadlift-lags profile

Deadlift makes up 39.0% of Nicolai Stern's total; the average female raw lifter's deadlift contributes 43.8%.

Career Stage

82.5kg Raw lifters

Nicolai Stern, 45

This cohort typically peaks at 22. At 45, Nicolai Stern competed 23 years past the statistical peak, among the 38% of lifters still competing at 45.

Athletes With Similar Stats

USA
DOTS: 789.3
826 kg total
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DOTS: 783.8
840.5 kg total
USA
DOTS: 753.4
782.5 kg total
USA
DOTS: 733.2
780 kg total

Explore Further

About Nicolai Stern

Nicolai Stern is competitive powerlifter who has competed in 12 sanctioned meets since 2005. Nicolai Stern has competed under USPA, SPF, USPF, WPF, IPA federations.

Career best competition total: 587.5 kg with a DOTS score of 548.78. Individual lift PRs: 235.0 kg squat, 125.0 kg bench press, 230.0 kg deadlift.

This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.