Skip to main content

Glenn Russo

USA Male
Best Squat
435.5 kg
Best Bench
421.8 kg
Best Deadlift
274.4 kg
Best Total
1059.1 kg
Best DOTS
580.43
Best Wilks
591.85
Meet Count
22
Years Active
17+

Career Details

Personal Records

Lift Weight Bodyweight Meet Date Weight Class
Squat 435.5 kg 140 kg Long Island's First Annual Church Meet 2007-03-31 140
Bench Press 421.8 kg 135.4 kg Bench Off 2007-05-26 140
Deadlift 274.4 kg 140 kg East End Barbell Full Power 2006-12-02 140
Total 1059.1 kg 140 kg Long Island's First Annual Church Meet 2007-03-31 140

PR Progression

Career best lifts over time from competition data

Date Meet Squat Bench Deadlift Total
2001-05-12 State Powerlifting Championships 290.3 kg 213.2 kg 249.5 kg 753.0 kg
2003-05-17 New England States Open PL Championships 333.4 kg 222.3 kg 272.2 kg 827.8 kg
2004-05-01 WPO East Coast Qualifier 342.5 kg 227.5 kg 272.5 kg 842.5 kg
2005-06-25 Metal Militia Full Power Wars 365.1 kg 274.4 kg 233.6 kg 873.2 kg
2006-12-02 East End Barbell Full Power 396.9 kg 351.5 kg 274.4 kg 1022.8 kg
2007-03-31 Long Island's First Annual Church Meet 435.5 kg 385.6 kg 238.1 kg 1059.1 kg

's best total of 1,059.1kg places him above the 99th percentile of all 140kg Raw lifters ever recorded (22,041 entries).

Competition History

22 entries
Details Date Meet Federation Class BW Squat Bench Deadlift Total DOTS Place
2018-02-17 Western Warrior Challenge USPA 140+ 141.8 kg - 365 kg - 365 kg 199.3 1
2016-10-15 Phoenix Europa Expo Powerlifting USPA 140 137.3 kg - 337.5 kg - 337.5 kg 186.0 1
2016-06-04 Southwest Regional Powerlifting Championships USPA 140 133 kg - 330 kg - 330 kg 183.5 1
2016-04-23 US Open RPS 140 140 kg - - - - - DQ
2015-09-18 Mr Olympia Pro Powerlifting Invitational USPA 140 137.6 kg - 345 kg - 345 kg 190.0 2
2014-11-05 World Powerlifting Benchpress and Deadlift Championships IPL 140 137.4 kg - 340 kg - 340 kg 187.3 1
2014-10-25 Phoenix Europa Powerlifting USPA 140 137.5 kg - 377.5 kg - 377.5 kg 207.9 1
2014-09-19 Mr Olympia Powerlifting Benchpress and Deadlift Invitational USPA 140 137.9 kg - 365 kg - 365 kg 200.9 1
2014-08-16 Mid Cities Benchpress and Deadlift USPA 140 138.1 kg - 367.5 kg - 367.5 kg 202.2 1
2014-06-14 Metroflex Classic USPA 140 138.8 kg - 287.5 kg - 287.5 kg 158.0 1
2014-04-26 Southwest Desert Classic Powerlifting USPA 140+ 142.3 kg - 367.5 kg - 367.5 kg 200.5 1
2011-07-09 Sweatt Shop Classic SPF 140+ 143.8 kg - - - - - DQ
2009-04-18 Europa Bench Press Meet APF 140+ - - - - - - DQ
2009-03-07 Long Island Powerlifting Championships SSA 140 140 kg - - - - - DQ
2007-05-26 Bench Off APF 140 135.4 kg - 421.8 kg - 421.8 kg 233.4 1
2007-03-31 Long Island's First Annual Church Meet IPA 140 140 kg 435.5 kg 385.6 kg 238.1 kg 1059.1 kg 580.4 1
2007-02-17 CandyAzz Classic APF 140 140 kg 396.9 kg - - - - DQ
2006-12-02 East End Barbell Full Power APF 140 140 kg 396.9 kg 351.5 kg 274.4 kg 1022.8 kg 560.5 1
2005-06-25 Metal Militia Full Power Wars APF 140 140 kg 365.1 kg 274.4 kg 233.6 kg 873.2 kg 478.5 1
2004-05-01 WPO East Coast Qualifier WPC 140 135.2 kg 342.5 kg 227.5 kg 272.5 kg 842.5 kg 466.3 1
2003-05-17 New England States Open PL Championships USAPL 125 125 kg 333.4 kg 222.3 kg 272.2 kg 827.8 kg 469.2 1
2001-05-12 State Powerlifting Championships USAPL 125 125 kg 290.3 kg 213.2 kg 249.5 kg 753.0 kg 426.7 1

Career Stage

Average DOTS by age for 140 kg Raw lifters, from 19,480 competition entries.

, 42

Among 140 kg Raw lifters, average DOTS is highest around age 25. last competed at 42.

Athletes With Similar Stats

USA
DOTS: 783.5
1407.5 kg total
Finland
DOTS: 734.4
1340 kg total
USA
DOTS: 727.1
1324.5 kg total
USA
DOTS: 719.5
1270.1 kg total

Explore Further

About Glenn Russo

Glenn Russo is a competitive powerlifter who has competed in 22 sanctioned meets since 2001. Glenn Russo has competed under USPA, RPS, IPL, SPF, APF, SSA, IPA, WPC, USAPL federations.

Career best competition total: 1059.1 kg with a DOTS score of 580.43. Individual lift PRs: 435.5 kg squat, 421.8 kg bench press, 274.4 kg deadlift.

This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.