Chris Spegal
Vital Statistics
Chris Spegal is a USA powerlifter with a best competition total of 1000.2 kg and a best DOTS of 513.30.
- Best total
- 1000.2 kg
- Best DOTS
- 513.30
- Competition context
- 140+ kg class, SPF, Multi-ply
- Meet count
- 5 sanctioned meets
- Records held
- 1
Career Details
Personal Records
| Lift | Weight | Bodyweight | Meet | Date | Weight Class |
|---|---|---|---|---|---|
| Squat | 333.4 kg | 179.5 kg | North of the Border | 2013-12-07 | 140+ |
| Bench Press | 285.8 kg | 179.5 kg | North of the Border | 2013-12-07 | 140+ |
| Deadlift | 415.0 kg | - | Buckeye Bash | 2015-11-07 | 140+ |
| Total | 1000.2 kg | 179.5 kg | North of the Border | 2013-12-07 | 140+ |
PR Progression
Career best lifts over time from competition data
| Date | Meet | Squat | Bench | Deadlift | Total |
|---|---|---|---|---|---|
| 2013-10-13 | Night of the Living Deadlift | - | - | 377.5 kg | 377.5 kg |
| 2013-12-07 | North of the Border | 333.4 kg | 285.8 kg | 381.0 kg | 1000.2 kg |
Chris Spegal's best total of 1,000.2kg places him above the 99th percentile of all 140+kg Raw lifters ever recorded (12,879 entries).
Competition History
5 entries| Details | Date | Meet | Federation | Class | BW | Squat | Bench | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 2015-11-07 | Buckeye Bash | IPA | 140+ | - | - | - | 415.0 kg | 415.0 kg | - | 1 | |
| 2015-08-22 | Battle of the States Pro/Am | SPF | 140+ | 189.5 kg | - | - | 387.8 kg | 387.8 kg | 196.4 | 1 | |
| 2014-03-08 | Ironman Classic Pro/Am | SPF | 140+ | 183.5 kg | - | - | 387.8 kg | 387.8 kg | 197.9 | 1 | |
| 2013-12-07 | North of the Border | SPF | 140+ | 179.5 kg | 333.4 kg | 285.8 kg | 381.0 kg | 1000.2 kg | 513.3 | 1 | |
| 2013-10-13 | Night of the Living Deadlift | USA-UA | - | 181.4 kg | - | - | 377.5 kg | 377.5 kg | 193.2 | 10 |
Records Held
Strength Fingerprint
How Chris Spegal's lifts compare with every competition lifter in the same equipment class
Lift Balance
Share of the total from each lift, against the average male raw lifter
population average
Bench-dominant profile
Bench press makes up 27.6% of Chris Spegal's total; the average male raw lifter's bench press contributes 23.5%.
Career Stage
140+kg Raw lifters
This cohort typically peaks at 19. At 29, Chris Spegal competed 10 years past the statistical peak, among the 88% of lifters still competing at 29.
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About Chris Spegal
Chris Spegal is competitive powerlifter who has competed in 5 sanctioned meets since 2013. Chris Spegal has competed under IPA, SPF, USA-UA federations.
Career best competition total: 1000.2 kg with a DOTS score of 513.30. Individual lift PRs: 333.4 kg squat, 285.8 kg bench press, 415.0 kg deadlift.
This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.