Jonathan Byrd
Jonathan Byrd is a competitive powerlifter from the United States. Jonathan Byrd has competed from 2003 to 2021. Competition highlights include a best competition total of 1133.98 kg and a peak DOTS score of 646.5. The OpenPowerlifting record shows 21 sanctioned meets with 12 first-place finishes.
Vital Statistics
Jonathan Byrd is a United States powerlifter with a best competition total of 1134.0 kg and a best DOTS of 646.45.
- Best total
- 1134.0 kg
- Best DOTS
- 646.45
- Competition context
- 125 kg class, XPC, Multi-ply
- Meet count
- 21 sanctioned meets
Career Details
Personal Records
| Lift | Weight | Bodyweight | Meet | Date | Weight Class |
|---|---|---|---|---|---|
| Squat | 471.7 kg | 136.1 kg | Redemption | 2014-05-31 | 140 |
| Bench Press | 342.5 kg | 123.5 kg | South Florida Conquest Powerlifting Meet | 2016-09-03 | 125 |
| Deadlift | 333.4 kg | 122.7 kg | PRO Finals | 2016-03-05 | 125 |
| Total | 1134.0 kg | 122.7 kg | PRO Finals | 2016-03-05 | 125 |
PR Progression
Career best lifts over time from competition data
| Date | Meet | Squat | Bench | Deadlift | Total |
|---|---|---|---|---|---|
| 2003-07-19 | Grand Nationals | 257.5 kg | 162.5 kg | 220 kg | 640 kg |
| 2011-04-09 | North Myrtle Beach Classic | 374.2 kg | 290.3 kg | 288.0 kg | 952.5 kg |
| 2011-06-17 | Nationals | 369.7 kg | 303.9 kg | 310.7 kg | 984.3 kg |
| 2011-11-05 | South Carolina State Championship | 385.6 kg | 306.2 kg | 306.2 kg | 997.9 kg |
| 2012-06-01 | Senior Nationals | 455 kg | 317.5 kg | 307.5 kg | 1080 kg |
| 2014-05-31 | Redemption | 471.7 kg | 308.4 kg | 331.1 kg | 1111.3 kg |
| 2016-03-05 | PRO Finals | 460.4 kg | 340.2 kg | 333.4 kg | 1134.0 kg |
Jonathan Byrd's best total of 1,134kg places him above the 99th percentile of all 140kg Raw lifters ever recorded (21,753 entries).
Competition History
22 entries| Details | Date | Meet | Federation | Class | BW | Squat | Bench | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 2021-05-22 | Rhino's Mayhem | 365Strong | 140 | 138.8 kg | - | - | - | - | - | DQ | |
| 2020-10-03 | Gene Rychlak Jr Pro Invitational | RPS | 140+ | 143.3 kg | 408.7 kg | - | - | - | - | DQ | |
| 2017-09-30 | Florida State Championship | RPS | 125 | 123.7 kg | 430 kg | 335 kg | 67.5 kg | 832.5 kg | 473.4 | 2 | |
| 2017-03-03 | Finals | XPC | 140 | 131.7 kg | - | - | - | - | - | DQ | |
| 2017-03-03 | Finals | XPC | 125 | 123.7 kg | 435.5 kg | 340.2 kg | 310.7 kg | 1086.4 kg | 617.8 | 3 | |
| 2016-09-17 | OPI Open | APF | 125 | 122.8 kg | - | - | - | - | - | DQ | |
| 2016-09-03 | South Florida Conquest Powerlifting Meet | RPS | 125 | 123.5 kg | 467.5 kg | 342.5 kg | 305 kg | 1115 kg | 634.4 | 1 | |
| 2016-03-05 | PRO Finals | XPC | 125 | 122.7 kg | 460.4 kg | 340.2 kg | 333.4 kg | 1134.0 kg | 646.5 | 4 | |
| 2015-10-03 | South Florida Conquest | RPS | 125 | 120.2 kg | 453.6 kg | - | 317.5 kg | 771.1 kg | 442.6 | 1 | |
| 2015-08-29 | Boardwalk Brawl | XPC | 125 | 124.7 kg | 435.5 kg | 333.4 kg | 115.7 kg | 884.5 kg | 501.8 | 1 | |
| 2015-03-06 | Finals | XPC | 90+ | 123.7 kg | 430.9 kg | 331.1 kg | 310.7 kg | 1072.8 kg | 610.0 | 9 | |
| 2014-11-10 | World Championships | WPC | 140 | 131.4 kg | - | - | - | - | - | DQ | |
| 2014-10-25 | Honor & Glory | RPS | 140 | 139.7 kg | 328.9 kg | 328.9 kg | 294.8 kg | 952.5 kg | 522.3 | 1 | |
| 2014-05-31 | Redemption | RPS | 140 | 136.1 kg | 471.7 kg | 308.4 kg | 331.1 kg | 1111.3 kg | 614.0 | 1 | |
| 2014-03-01 | Arnold Multiply Finals | XPC | 140 | 139.7 kg | 460.4 kg | - | - | - | - | DQ | |
| 2013-10-05 | Semi-Finals | XPC | 140 | 136.4 kg | 437.7 kg | 310.7 kg | 306.2 kg | 1054.6 kg | 582.2 | 1 | |
| 2013-03-23 | Spring Military Challenge | SPF | 140+ | 143.0 kg | 458.1 kg | 136.1 kg | 279.0 kg | 873.2 kg | 475.7 | 1 | |
| 2012-06-01 | Senior Nationals | APF | 140 | 138.4 kg | 455 kg | 317.5 kg | 307.5 kg | 1080 kg | 593.8 | 1 | |
| 2011-11-05 | South Carolina State Championship | SPF | 140 | 133.2 kg | 385.6 kg | 306.2 kg | 306.2 kg | 997.9 kg | 554.8 | 1 | |
| 2011-06-17 | Nationals | SPF | 140 | 134.5 kg | 369.7 kg | 303.9 kg | 310.7 kg | 984.3 kg | 545.6 | 1 | |
| 2011-04-09 | North Myrtle Beach Classic | SPF | 140 | 138.2 kg | 374.2 kg | 290.3 kg | 288.0 kg | 952.5 kg | 524.0 | 1 | |
| 2003-07-19 | Grand Nationals | NASA | 127 | 124.1 kg | 257.5 kg | 162.5 kg | 220 kg | 640 kg | 363.6 | 1 |
Strength Fingerprint
How Jonathan Byrd's lifts compare with every competition lifter in the same equipment class
Lift Balance
Share of the total from each lift, against the average male raw lifter
population average
Deadlift-lags profile
Deadlift makes up 29.1% of Jonathan Byrd's total; the average male raw lifter's deadlift contributes 41.2%.
Career Stage
140kg Raw lifters
This cohort typically peaks at 24. At 38, Jonathan Byrd competed 14 years past the statistical peak, among the 78% of lifters still competing at 38.
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About Jonathan Byrd
Jonathan Byrd is a United States competitive powerlifter who has competed in 21 sanctioned meets since 2003. Jonathan Byrd has competed under 365Strong, RPS, XPC, APF, WPC, SPF, NASA federations.
Career best competition total: 1134.0 kg with a DOTS score of 646.45. Individual lift PRs: 471.7 kg squat, 342.5 kg bench press, 333.4 kg deadlift.
This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.

