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Jonathan Byrd

the United States Male Elite

Jonathan Byrd is a competitive powerlifter from the United States. Jonathan Byrd has competed from 2003 to 2021. Competition highlights include a best competition total of 1133.98 kg and a peak DOTS score of 646.5. The OpenPowerlifting record shows 21 sanctioned meets with 12 first-place finishes.

Vital Statistics

Jonathan Byrd is a United States powerlifter with a best competition total of 1134.0 kg and a best DOTS of 646.45.

Best total
1134.0 kg
Best DOTS
646.45
Competition context
125 kg class, XPC, Multi-ply
Meet count
21 sanctioned meets
Best Squat
471.7 kg
Best Bench
342.5 kg
Best Deadlift
333.4 kg
Best Total
1134.0 kg
Best DOTS
646.45
Best Wilks
648.66
Meet Count
21
Years Active
18+

Career Details

Personal Records

Lift Weight Bodyweight Meet Date Weight Class
Squat 471.7 kg 136.1 kg Redemption 2014-05-31 140
Bench Press 342.5 kg 123.5 kg South Florida Conquest Powerlifting Meet 2016-09-03 125
Deadlift 333.4 kg 122.7 kg PRO Finals 2016-03-05 125
Total 1134.0 kg 122.7 kg PRO Finals 2016-03-05 125

PR Progression

Career best lifts over time from competition data

Date Meet Squat Bench Deadlift Total
2003-07-19 Grand Nationals 257.5 kg 162.5 kg 220 kg 640 kg
2011-04-09 North Myrtle Beach Classic 374.2 kg 290.3 kg 288.0 kg 952.5 kg
2011-06-17 Nationals 369.7 kg 303.9 kg 310.7 kg 984.3 kg
2011-11-05 South Carolina State Championship 385.6 kg 306.2 kg 306.2 kg 997.9 kg
2012-06-01 Senior Nationals 455 kg 317.5 kg 307.5 kg 1080 kg
2014-05-31 Redemption 471.7 kg 308.4 kg 331.1 kg 1111.3 kg
2016-03-05 PRO Finals 460.4 kg 340.2 kg 333.4 kg 1134.0 kg

Jonathan Byrd's best total of 1,134kg places him above the 99th percentile of all 140kg Raw lifters ever recorded (21,753 entries).

Competition History

22 entries
Details Date Meet Federation Class BW Squat Bench Deadlift Total DOTS Place
2021-05-22 Rhino's Mayhem 365Strong 140 138.8 kg - - - - - DQ
2020-10-03 Gene Rychlak Jr Pro Invitational RPS 140+ 143.3 kg 408.7 kg - - - - DQ
2017-09-30 Florida State Championship RPS 125 123.7 kg 430 kg 335 kg 67.5 kg 832.5 kg 473.4 2
2017-03-03 Finals XPC 140 131.7 kg - - - - - DQ
2017-03-03 Finals XPC 125 123.7 kg 435.5 kg 340.2 kg 310.7 kg 1086.4 kg 617.8 3
2016-09-17 OPI Open APF 125 122.8 kg - - - - - DQ
2016-09-03 South Florida Conquest Powerlifting Meet RPS 125 123.5 kg 467.5 kg 342.5 kg 305 kg 1115 kg 634.4 1
2016-03-05 PRO Finals XPC 125 122.7 kg 460.4 kg 340.2 kg 333.4 kg 1134.0 kg 646.5 4
2015-10-03 South Florida Conquest RPS 125 120.2 kg 453.6 kg - 317.5 kg 771.1 kg 442.6 1
2015-08-29 Boardwalk Brawl XPC 125 124.7 kg 435.5 kg 333.4 kg 115.7 kg 884.5 kg 501.8 1
2015-03-06 Finals XPC 90+ 123.7 kg 430.9 kg 331.1 kg 310.7 kg 1072.8 kg 610.0 9
2014-11-10 World Championships WPC 140 131.4 kg - - - - - DQ
2014-10-25 Honor & Glory RPS 140 139.7 kg 328.9 kg 328.9 kg 294.8 kg 952.5 kg 522.3 1
2014-05-31 Redemption RPS 140 136.1 kg 471.7 kg 308.4 kg 331.1 kg 1111.3 kg 614.0 1
2014-03-01 Arnold Multiply Finals XPC 140 139.7 kg 460.4 kg - - - - DQ
2013-10-05 Semi-Finals XPC 140 136.4 kg 437.7 kg 310.7 kg 306.2 kg 1054.6 kg 582.2 1
2013-03-23 Spring Military Challenge SPF 140+ 143.0 kg 458.1 kg 136.1 kg 279.0 kg 873.2 kg 475.7 1
2012-06-01 Senior Nationals APF 140 138.4 kg 455 kg 317.5 kg 307.5 kg 1080 kg 593.8 1
2011-11-05 South Carolina State Championship SPF 140 133.2 kg 385.6 kg 306.2 kg 306.2 kg 997.9 kg 554.8 1
2011-06-17 Nationals SPF 140 134.5 kg 369.7 kg 303.9 kg 310.7 kg 984.3 kg 545.6 1
2011-04-09 North Myrtle Beach Classic SPF 140 138.2 kg 374.2 kg 290.3 kg 288.0 kg 952.5 kg 524.0 1
2003-07-19 Grand Nationals NASA 127 124.1 kg 257.5 kg 162.5 kg 220 kg 640 kg 363.6 1

Strength Fingerprint

How Jonathan Byrd's lifts compare with every competition lifter in the same equipment class

Squat
99th
Elite
Bench Press
99th
Elite
Deadlift
93th
Advanced
Total
99th
Elite

Lift Balance

Share of the total from each lift, against the average male raw lifter

Squat 41.1% avg 35.3%
Bench 29.8% avg 23.5%
Deadlift 29.1% avg 41.2%

population average

Deadlift-lags profile

Deadlift makes up 29.1% of Jonathan Byrd's total; the average male raw lifter's deadlift contributes 41.2%.

Career Stage

140kg Raw lifters

Jonathan Byrd, 38

This cohort typically peaks at 24. At 38, Jonathan Byrd competed 14 years past the statistical peak, among the 78% of lifters still competing at 38.

Athletes With Similar Stats

USA
DOTS: 783.5
1407.5 kg total
Finland
DOTS: 734.4
1340 kg total
USA
DOTS: 727.1
1324.5 kg total
USA
DOTS: 719.5
1270.1 kg total

Explore Further

About Jonathan Byrd

Jonathan Byrd is a United States competitive powerlifter who has competed in 21 sanctioned meets since 2003. Jonathan Byrd has competed under 365Strong, RPS, XPC, APF, WPC, SPF, NASA federations.

Career best competition total: 1134.0 kg with a DOTS score of 646.45. Individual lift PRs: 471.7 kg squat, 342.5 kg bench press, 333.4 kg deadlift.

This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.