JP Carroll
Career Details
Personal Records
| Lift | Weight | Bodyweight | Meet | Date | Weight Class |
|---|---|---|---|---|---|
| Squat | 430.9 kg | 172.6 kg | Pro Finals | 2019-03-02 | 140+ |
| Bench Press | 258.6 kg | 178.5 kg | Finals | 2017-03-03 | 140+ |
| Deadlift | 362.5 kg | 171 kg | Iron Battle on the Mississippi | 2017-07-22 | 140+ |
| Total | 1035 kg | 171 kg | Iron Battle on the Mississippi | 2017-07-22 | 140+ |
PR Progression
Career best lifts over time from competition data
| Date | Meet | Squat | Bench | Deadlift | Total |
|---|---|---|---|---|---|
| 2014-07-19 | Iron Battle on the Mississippi | 370 kg | 237.5 kg | 310 kg | 917.5 kg |
| 2014-11-08 | Backyard Meet of the Century III | 400 kg | 250 kg | 322.5 kg | 972.5 kg |
| 2016-01-16 | No Retreat No Surrender | 428.6 kg | 226.8 kg | 342.5 kg | 997.9 kg |
| 2017-03-03 | Finals | 410.5 kg | 258.6 kg | 351.5 kg | 1020.6 kg |
| 2017-07-22 | Iron Battle on the Mississippi | 425 kg | 247.5 kg | 362.5 kg | 1035 kg |
's best total of 1,035kg places him above the 99th percentile of all 140+kg Raw lifters ever recorded (13,058 entries).
Competition History
16 entries| Details | Date | Meet | Federation | Class | BW | Squat | Bench | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 2024-08-10 | Show of Strength | APO | 140+ | 172.5 kg | 417.5 kg | 237.5 kg | 345 kg | 1000 kg | 518.5 | 1 | |
| 2023-12-09 | Merry Gainzmas | RPS | 140+ | 164.6 kg | - | 242.5 kg | 330 kg | 572.5 kg | 300.4 | 1 | |
| 2023-08-26 | Bench Only at The JOJ Classic | IPA | 140+ | 172.4 kg | - | 240 kg | - | 240 kg | 124.5 | 1 | |
| 2023-02-18 | Ironman Classic 3 | SPF | 140+ | 164.7 kg | 411.4 kg | 234.1 kg | 336.1 kg | 981.6 kg | 515.1 | 1 | |
| 2023-02-11 | Lone Star Classic | SPF | 140+ | 164.7 kg | 411.4 kg | 234.1 kg | 336.1 kg | 981.6 kg | 515.1 | 1 | |
| 2019-03-02 | Pro Finals | XPC | 140+ | 172.6 kg | 430.9 kg | 256.3 kg | 328.9 kg | 1016.1 kg | 526.7 | 2 | |
| 2018-03-02 | Finals | XPC | 140+ | 168.8 kg | 426.4 kg | 254.0 kg | 353.8 kg | 1034.2 kg | 539.2 | 1 | |
| 2017-07-22 | Iron Battle on the Mississippi | UPA | 140+ | 171 kg | 425 kg | 247.5 kg | 362.5 kg | 1035 kg | 537.8 | 2 | |
| 2017-03-03 | Finals | XPC | 140+ | 178.5 kg | 410.5 kg | 258.6 kg | 351.5 kg | 1020.6 kg | 524.5 | 1 | |
| 2016-10-15 | Nightmare on Iron Street | RPS | 140+ | 165.6 kg | 385 kg | 250 kg | 337.5 kg | 972.5 kg | 509.6 | 1 | |
| 2016-01-16 | No Retreat No Surrender | SPF | 140+ | 146.5 kg | 428.6 kg | 226.8 kg | 342.5 kg | 997.9 kg | 540.1 | 2 | |
| 2015-05-16 | Wisconsin State Powerlifting Championship | UPA | 140+ | 187 kg | 415 kg | 245 kg | 305 kg | 965 kg | 490.3 | 1 | |
| 2015-04-18 | Powerlifting National Championship | UPA | 140+ | 186.4 kg | 410 kg | 252.5 kg | 305 kg | 967.5 kg | 491.9 | 1 | |
| 2015-02-28 | Barbell Central Open | IPA | 140+ | - | 377.5 kg | 247.5 kg | 317.5 kg | 942.5 kg | - | 1 | |
| 2014-11-08 | Backyard Meet of the Century III | SPF | 140+ | 177.8 kg | 400 kg | 250 kg | 322.5 kg | 972.5 kg | 500.3 | 1 | |
| 2014-07-19 | Iron Battle on the Mississippi | UPA | 140+ | 172 kg | 370 kg | 237.5 kg | 310 kg | 917.5 kg | 476.0 | 1 |
Career Stage
Average DOTS by age for 140+ kg Raw lifters, from 10,858 competition entries.
Among 140+ kg Raw lifters, average DOTS is highest around age 24. is 45.
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About JP Carroll
JP Carroll is a competitive powerlifter who has competed in 16 sanctioned meets since 2014. JP Carroll has competed under APO, RPS, IPA, SPF, XPC, UPA federations.
Career best competition total: 1035.0 kg with a DOTS score of 540.05. Individual lift PRs: 430.9 kg squat, 258.6 kg bench press, 362.5 kg deadlift.
This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.